Рецепт Tato Stuff Burritos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	potatoes 399.38g	dogs 2.5g	tomatoes sauce 56.7g	seasoning 0.0g	Всего в порции	Всего в рецепте
Protein (g)	8.07	0.3	0.75	н/д	9.11	36.44
Total Fat (g)	0.36	0.76	0.1	н/д	1.22	4.88
Carbohydrates (g)	69.77	0.11	3.05	н/д	72.93	291.72
Ash (g)	4.31	н/д	1.13	н/д	5.45	21.8
Calories (kcal)	307.519	8.525	13.608	н/д	329.652	1318.608
Starch (g)	61.66	н/д	н/д	н/д	61.66	246.64
Sucrose (g)	0.68	н/д	0.15	н/д	0.83	3.32
Glucose (dextrose) (g)	1.32	н/д	1.32	н/д	2.64	10.56
Fructose (g)	1.08	н/д	0.94	н/д	2.02	8.08
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	316.86	1.25	51.67	н/д	369.78	1479.12
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	3.12	0.09	2.41	н/д	5.62	22.48
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	8.8	0.0	0.9	н/д	9.6	38.4
Calcium (mg)	47.925	0.375	7.371	н/д	55.671	222.684
Iron (mg)	3.12	0.04	0.58	н/д	3.73	14.92
Magnesium (mg)	91.856	0.35	9.072	н/д	101.278	405.112
Phosphorus (mg)	227.644	4.05	14.742	н/д	246.436	985.744
Potassium (mg)	1681.369	3.95	187.677	н/д	1872.996	7491.984
Sodium (mg)	23.963	28.8	297.108	н/д	349.871	1399.484
Zinc (mg)	1.16	0.07	0.11	н/д	1.34	5.36
Copper (mg)	0.439	0.005	0.068	н/д	0.512	2.048
Manganese (mg)	0.599	н/д	0.062	н/д	0.661	2.644
Selenium (mcg)	1.2	0.2	0.1	н/д	1.5	6.0
Vitamin A, IU (IU)	7.988	н/д	245.511	н/д	253.499	1013.996
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	12.474	н/д	12.474	49.896
Beta Carotene (mcg)	3.994	0.0	146.853	н/д	150.847	603.388
Vitamin E (mg)	0.04	0.0	0.81	н/д	0.85	3.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	7926.093	н/д	7926.093	31704.372
Lutein + zeaxanthin (mcg)	31.95	0.0	13.041	н/д	44.991	179.964
Tocopherol, beta (mg)	0.0	н/д	0.01	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.06	н/д	0.06	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	78.7	0.0	4.0	н/д	82.6	330.4
Thiamin (mg)	0.32	0.001	0.011	н/д	0.332	1.328
Riboflavin (mg)	0.12	0.004	0.04	н/д	0.163	0.652
Niacin (mg)	4.193	0.057	0.556	н/д	4.806	19.224
Pantothenic acid (mg)	1.198	н/д	0.176	н/д	1.374	5.496
Vitamin B-6 (mg)	1.198	0.002	0.057	н/д	1.257	5.028
Folate (mcg)	63.9	0.125	6.237	н/д	70.262	281.048
Vitamin B-12 (mcg)	0.0	0.04	0.0	н/д	0.04	0.16
Choline (mg)	48.3	0.9	5.6	н/д	54.8	219.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.12	н/д	0.006	н/д	0.125	0.5
Threonine (g)	0.32	н/д	0.023	н/д	0.342	1.368
Isoleucine (g)	0.32	н/д	0.017	н/д	0.337	1.348
Leucine (g)	0.479	н/д	0.023	н/д	0.502	2.008
Lysine (g)	0.519	н/д	0.023	н/д	0.542	2.168
Methionine (g)	0.12	н/д	0.006	н/д	0.125	0.5
Cystine (g)	0.12	н/д	0.006	н/д	0.125	0.5
Phenylalanine (g)	0.359	н/д	0.057	н/д	0.416	1.664
Tyrosine (g)	0.32	н/д	0.011	н/д	0.331	1.324
Valine (g)	0.479	н/д	0.017	н/д	0.496	1.984
Arginine (g)	0.399	н/д	0.017	н/д	0.416	1.664
Histidine (g)	0.2	н/д	0.011	н/д	0.211	0.844
Alanine (g)	0.24	н/д	0.023	н/д	0.262	1.048
Aspartic acid (g)	2.037	н/д	0.113	н/д	2.15	8.6
Glutamic acid (g)	1.398	н/д	0.369	н/д	1.766	7.064
Glycine (g)	0.24	н/д	0.017	н/д	0.257	1.028
Proline (g)	0.28	н/д	0.011	н/д	0.291	1.164
Serine (g)	0.359	н/д	0.023	н/д	0.382	1.528
Cholesterol (mg)	0.0	1.375	0.0	н/д	1.375	5.5
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.12	0.298	0.017	н/д	0.434	1.736
Phytosterols (mg)	19.969	н/д	н/д	н/д	19.969	79.876
Monounsaturated Fat (g)	0.0	0.369	0.017	н/д	0.386	1.544
Polyunsaturated (g)	0.16	0.031	0.04	н/д	0.23	0.92