Рецепт Tater Tot Hot Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. box tater tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	beef 90.72g	cream of celery soup 30.5g	cream of chicken soup 30.5g	beans 33.19g	Всего в порции	Всего в рецепте
Protein (g)	15.76	0.4	0.73	2.34	19.23	192.3
Total Fat (g)	15.49	1.36	1.76	0.25	18.86	188.6
Carbohydrates (g)	0.0	2.14	2.18	7.97	12.3	123.0
Ash (g)	0.78	0.68	0.59	0.53	2.59	25.9
Calories (kcal)	206.837	21.96	27.45	42.813	299.06	2990.6
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	59.7	25.91	25.24	22.09	132.95	1329.5
Caffeine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.41	0.16	н/д	0.58	5.8
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	3.1	3.3	33.0
Calcium (mg)	6.35	9.76	4.27	20.908	41.289	412.89
Iron (mg)	1.53	0.15	0.32	0.36	2.37	23.7
Magnesium (mg)	15.422	1.525	1.22	18.585	36.752	367.52
Phosphorus (mg)	110.676	9.15	9.455	33.852	163.133	1631.33
Potassium (mg)	223.166	29.89	14.945	122.796	390.797	3907.97
Sodium (mg)	51.709	208.925	199.775	1.991	462.401	4624.01
Zinc (mg)	3.26	0.04	0.09	0.21	3.59	35.9
Copper (mg)	0.054	0.034	0.04	0.04	0.167	1.67
Manganese (mg)	0.018	0.061	0.021	0.126	0.227	2.27
Selenium (mcg)	11.0	0.5	0.6	0.4	12.5	125.0
Vitamin A, IU (IU)	0.0	86.01	55.51	0.996	142.516	1425.16
Retinol (mcg)	0.0	2.745	12.505	0.0	15.25	152.5
Vitamin A, RAE (mcg_RAE)	0.0	6.71	13.115	0.0	19.825	198.25
Beta Carotene (mcg)	н/д	46.055	8.54	н/д	54.595	545.95
Vitamin E (mg)	н/д	0.42	0.16	н/д	0.59	5.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	47.275	0.305	н/д	47.58	475.8
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.4	0.5	5.0
Thiamin (mg)	0.054	0.006	0.003	0.043	0.107	1.07
Riboflavin (mg)	0.209	0.012	0.015	0.02	0.256	2.56
Niacin (mg)	3.819	0.082	0.119	0.183	4.203	42.03
Pantothenic acid (mg)	0.327	0.281	0.058	0.073	0.738	7.38
Vitamin B-6 (mg)	0.218	0.003	0.0	0.037	0.257	2.57
Folate (mcg)	6.35	0.61	0.61	24.891	32.461	324.61
Vitamin B-12 (mcg)	1.73	0.01	0.0	0.0	1.74	17.4
Choline (mg)	н/д	2.7	3.1	н/д	5.9	59.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.006	0.009	0.027	0.042	0.42
Threonine (g)	н/д	0.015	0.031	0.1	0.145	1.45
Isoleucine (g)	н/д	0.018	0.043	0.103	0.164	1.64
Leucine (g)	н/д	0.031	0.064	0.186	0.28	2.8
Lysine (g)	н/д	0.018	0.052	0.159	0.229	2.29
Methionine (g)	н/д	0.006	0.018	0.037	0.061	0.61
Cystine (g)	н/д	0.006	0.012	0.027	0.045	0.45
Phenylalanine (g)	н/д	0.018	0.037	0.126	0.181	1.81
Tyrosine (g)	н/д	0.012	0.027	0.066	0.106	1.06
Valine (g)	н/д	0.021	0.043	0.123	0.187	1.87
Arginine (g)	н/д	0.015	0.04	0.146	0.201	2.01
Histidine (g)	н/д	0.009	0.021	0.066	0.097	0.97
Alanine (g)	н/д	0.015	0.037	0.1	0.151	1.51
Aspartic acid (g)	н/д	0.027	0.058	0.282	0.367	3.67
Glutamic acid (g)	н/д	0.095	0.189	0.358	0.642	6.42
Glycine (g)	н/д	0.012	0.034	0.093	0.139	1.39
Proline (g)	н/д	0.034	0.064	0.1	0.197	1.97
Serine (g)	н/д	0.018	0.037	0.126	0.181	1.81
Cholesterol (mg)	62.595	3.355	2.44	0.0	68.39	683.9
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.178	0.342	0.488	0.027	7.034	70.34
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.722	0.314	0.625	0.017	7.678	76.78
Polyunsaturated (g)	0.644	0.61	0.32	0.149	1.724	17.24