Рецепт Tater Tot Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (30 oz.) tater tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 56.7g	onion 12.38g	beans 51.39g	cream of chicken soup 54.04g	milk 42.53g	Всего в порции	Всего в рецепте
Protein (g)	9.85	0.14	3.62	1.29	2.9	17.79	142.32
Total Fat (g)	9.68	0.01	0.39	3.12	3.21	16.41	131.28
Carbohydrates (g)	0.0	1.16	12.34	3.87	4.27	21.64	173.12
Ash (g)	0.49	0.04	0.83	1.05	0.66	3.07	24.56
Calories (kcal)	129.273	4.95	66.287	48.638	56.984	306.132	2449.056
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.12	н/д	н/д	н/д	0.12	0.96
Glucose (dextrose) (g)	н/д	0.24	н/д	н/д	н/д	0.24	1.92
Fructose (g)	н/д	0.16	н/д	н/д	н/д	0.16	1.28
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	37.31	11.03	34.21	44.72	31.49	158.75	1270.0
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.52	н/д	0.29	4.27	5.09	40.72
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	4.8	0.0	0.0	5.0	40.0
Calcium (mg)	3.969	2.846	32.373	7.566	110.99	157.744	1261.952
Iron (mg)	0.96	0.03	0.55	0.57	0.08	2.19	17.52
Magnesium (mg)	9.639	1.238	28.776	2.162	10.206	52.02	416.16
Phosphorus (mg)	69.172	3.589	52.413	16.753	86.326	228.253	1826.024
Potassium (mg)	139.479	18.068	190.125	26.481	128.851	503.003	4024.024
Sodium (mg)	32.318	0.495	3.083	353.978	45.077	434.951	3479.608
Zinc (mg)	2.04	0.02	0.33	0.16	0.33	2.87	22.96
Copper (mg)	0.034	0.005	0.062	0.07	0.009	0.179	1.432
Manganese (mg)	0.011	0.016	0.195	0.038	0.004	0.265	2.12
Selenium (mcg)	6.9	0.1	0.6	1.0	1.0	9.5	76.0
Vitamin A, IU (IU)	0.0	0.248	1.542	98.357	99.083	199.23	1593.84
Retinol (mcg)	0.0	0.0	0.0	22.157	27.216	49.373	394.984
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	23.238	27.641	50.88	407.04
Beta Carotene (mcg)	н/д	0.124	н/д	15.132	5.103	20.359	162.872
Vitamin E (mg)	н/д	0.0	н/д	0.29	0.06	0.35	2.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.495	н/д	0.54	0.0	1.035	8.28
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.6	0.1	0.8	2.4	19.2
Thiamin (mg)	0.034	0.006	0.067	0.005	0.021	0.134	1.072
Riboflavin (mg)	0.13	0.004	0.031	0.027	0.136	0.328	2.624
Niacin (mg)	2.387	0.015	0.283	0.211	0.081	2.976	23.808
Pantothenic acid (mg)	0.204	0.015	0.113	0.103	0.272	0.707	5.656
Vitamin B-6 (mg)	0.136	0.015	0.057	0.0	0.021	0.229	1.832
Folate (mcg)	3.969	2.351	38.539	1.081	3.402	49.342	394.736
Vitamin B-12 (mcg)	1.08	0.0	0.0	0.0	0.07	1.15	9.2
Choline (mg)	н/д	0.8	н/д	5.6	13.5	19.8	158.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.041	0.016	0.043	0.101	0.808
Threonine (g)	н/д	0.002	0.154	0.054	0.132	0.343	2.744
Isoleucine (g)	н/д	0.001	0.159	0.076	0.174	0.411	3.288
Leucine (g)	н/д	0.004	0.288	0.113	0.285	0.69	5.52
Lysine (g)	н/д	0.005	0.247	0.092	0.23	0.573	4.584
Methionine (g)	н/д	0.0	0.057	0.032	0.072	0.161	1.288
Cystine (g)	н/д	0.0	0.041	0.022	0.026	0.088	0.704
Phenylalanine (g)	н/д	0.004	0.195	0.065	0.14	0.404	3.232
Tyrosine (g)	н/д	0.001	0.103	0.049	0.14	0.293	2.344
Valine (g)	н/д	0.002	0.19	0.076	0.196	0.464	3.712
Arginine (g)	н/д	0.012	0.226	0.07	0.106	0.415	3.32
Histidine (g)	н/д	0.001	0.103	0.038	0.081	0.223	1.784
Alanine (g)	н/д	0.002	0.154	0.065	0.102	0.324	2.592
Aspartic acid (g)	н/д	0.011	0.437	0.103	0.221	0.772	6.176
Glutamic acid (g)	н/д	0.032	0.555	0.335	0.608	1.53	12.24
Glycine (g)	н/д	0.004	0.144	0.059	0.06	0.267	2.136
Proline (g)	н/д	0.001	0.154	0.113	0.281	0.55	4.4
Serine (g)	н/д	0.002	0.195	0.065	0.157	0.42	3.36
Cholesterol (mg)	39.122	0.0	0.0	4.323	12.332	55.778	446.224
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.861	0.005	0.041	0.865	1.952	6.724	53.792
Phytosterols (mg)	н/д	1.856	н/д	н/д	н/д	1.856	14.848
Monounsaturated Fat (g)	4.201	0.001	0.026	1.108	0.995	6.331	50.648
Polyunsaturated (g)	0.403	0.002	0.231	0.567	0.106	1.31	10.48