Рецепт Tater Tot Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (10 ounce.) bag tater tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	steak 113.4g	pepper 0.09g	onion 16.5g	cream of celery soup 50.83g	cream of chicken soup 50.83g	cheddar cheese 4.67g	Всего в порции	Всего в рецепте
Protein (g)	25.02	0.01	0.18	0.67	1.21	1.16	28.25	169.5
Total Fat (g)	8.99	0.0	0.02	2.27	2.93	1.55	15.76	94.56
Carbohydrates (g)	0.0	0.06	1.54	3.57	3.64	0.06	8.87	53.22
Ash (g)	1.25	0.0	0.06	1.13	0.99	0.18	3.62	21.72
Calories (kcal)	188.241	0.225	6.6	36.6	45.75	18.807	296.223	1777.338
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.16	н/д	н/д	0.01	0.17	1.02
Glucose (dextrose) (g)	н/д	н/д	0.33	н/д	н/д	н/д	0.33	1.98
Fructose (g)	н/д	н/д	0.21	н/д	н/д	н/д	0.21	1.26
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.06
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	78.29	0.01	14.7	43.19	42.06	1.72	179.97	1079.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.7	0.69	0.27	0.02	1.69	10.14
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	0.0	0.0	0.6	3.6
Calcium (mg)	23.814	0.386	3.795	16.267	7.117	33.647	85.025	510.15
Iron (mg)	2.1	0.03	0.03	0.25	0.54	0.03	2.98	17.88
Magnesium (mg)	27.216	0.171	1.65	2.542	2.033	1.307	34.919	209.514
Phosphorus (mg)	240.404	0.153	4.785	15.25	15.758	23.893	300.244	1801.464
Potassium (mg)	395.76	1.112	24.09	49.817	24.908	4.573	500.261	3001.566
Sodium (mg)	68.039	0.039	0.66	348.208	332.958	28.98	778.885	4673.31
Zinc (mg)	4.63	0.0	0.03	0.06	0.15	0.15	5.01	30.06
Copper (mg)	0.113	0.001	0.007	0.056	0.066	0.001	0.244	1.464
Manganese (mg)	0.011	0.005	0.021	0.102	0.036	0.0	0.175	1.05
Selenium (mcg)	30.1	0.0	0.1	0.9	1.0	0.6	32.7	196.2
Vitamin A, IU (IU)	0.0	0.264	0.33	143.35	92.517	46.76	283.221	1699.326
Retinol (mcg)	0.0	0.0	0.0	4.575	20.842	12.04	37.457	224.742
Vitamin A, RAE (mcg_RAE)	0.0	0.013	0.0	11.183	21.858	12.367	45.422	272.532
Beta Carotene (mcg)	0.0	0.138	0.165	76.758	14.233	3.967	95.261	571.566
Vitamin E (mg)	0.37	0.0	0.0	0.71	0.27	0.01	1.37	8.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.56	0.56	3.36
Lycopene (mcg)	0.0	0.005	0.0	0.0	0.0	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	0.181	0.66	78.792	0.508	0.0	80.141	480.846
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.1	0.1	0.0	1.4	8.4
Thiamin (mg)	0.102	0.0	0.008	0.01	0.005	0.001	0.127	0.762
Riboflavin (mg)	0.159	0.0	0.005	0.02	0.025	0.018	0.227	1.362
Niacin (mg)	7.473	0.001	0.02	0.137	0.198	0.004	7.833	46.998
Pantothenic acid (mg)	0.714	н/д	0.02	0.468	0.097	0.019	1.318	7.908
Vitamin B-6 (mg)	0.737	0.0	0.02	0.005	0.0	0.003	0.766	4.596
Folate (mcg)	13.608	0.009	3.135	1.017	1.017	0.84	19.625	117.75
Vitamin B-12 (mcg)	1.8	0.0	0.0	0.02	0.0	0.04	1.86	11.16
Choline (mg)	104.4	0.0	1.0	4.6	5.2	0.8	116.0	696.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.17	н/д	0.002	0.01	0.015	0.015	0.212	1.272
Threonine (g)	0.998	н/д	0.003	0.025	0.051	0.042	1.119	6.714
Isoleucine (g)	1.134	н/д	0.002	0.031	0.071	0.072	1.31	7.86
Leucine (g)	1.996	н/д	0.005	0.051	0.107	0.112	2.27	13.62
Lysine (g)	2.109	н/д	0.007	0.031	0.086	0.097	2.329	13.974
Methionine (g)	0.646	н/д	0.0	0.01	0.031	0.03	0.717	4.302
Cystine (g)	0.329	н/д	0.0	0.01	0.02	0.006	0.365	2.19
Phenylalanine (g)	0.987	н/д	0.005	0.031	0.061	0.061	1.144	6.864
Tyrosine (g)	0.794	н/д	0.002	0.02	0.046	0.056	0.918	5.508
Valine (g)	1.236	н/д	0.003	0.036	0.071	0.077	1.424	8.544
Arginine (g)	1.622	н/д	0.017	0.025	0.066	0.044	1.773	10.638
Histidine (g)	0.794	н/д	0.002	0.015	0.036	0.041	0.887	5.322
Alanine (g)	1.52	н/д	0.003	0.025	0.061	0.033	1.642	9.852
Aspartic acid (g)	2.279	н/д	0.015	0.046	0.097	0.075	2.511	15.066
Glutamic acid (g)	3.753	н/д	0.043	0.158	0.315	0.284	4.553	27.318
Glycine (g)	1.52	н/д	0.005	0.02	0.056	0.02	1.621	9.726
Proline (g)	1.191	н/д	0.002	0.056	0.107	0.131	1.486	8.916
Serine (g)	0.987	н/д	0.003	0.031	0.061	0.068	1.149	6.894
Cholesterol (mg)	45.359	0.0	0.0	5.592	4.067	4.9	59.918	359.508
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.538	0.001	0.007	0.569	0.813	0.984	5.912	35.472
Phytosterols (mg)	н/д	0.081	2.475	н/д	н/д	н/д	2.556	15.336
Monounsaturated Fat (g)	3.89	0.001	0.002	0.524	1.042	0.438	5.896	35.376
Polyunsaturated (g)	0.34	0.001	0.003	1.017	0.534	0.044	1.939	11.634