Рецепт tater tot casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

32 oz tater tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cheez whiz 70.88g	turkey 75.6g	salsa 9.86g	Всего в порции	Всего в рецепте
Protein (g)	8.51	13.2	0.15	21.85	131.1
Total Fat (g)	14.88	6.24	0.02	21.15	126.9
Carbohydrates (g)	6.52	0.0	0.69	7.21	43.26
Ash (g)	4.11	0.66	0.16	4.93	29.58
Calories (kcal)	195.615	112.642	3.549	311.806	1870.836
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	36.5	54.41	8.84	99.75	598.5
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	4.75	0.0	н/д	4.75	28.5
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.1	0.4	2.4
Calcium (mg)	254.441	9.828	1.183	265.452	1592.712
Iron (mg)	0.13	0.94	0.22	1.3	7.8
Magnesium (mg)	н/д	14.364	1.577	15.941	95.646
Phosphorus (mg)	571.253	117.933	2.958	692.143	4152.858
Potassium (mg)	170.1	176.144	26.618	372.862	2237.172
Sodium (mg)	1160.933	71.062	42.391	1274.386	7646.316
Zinc (mg)	1.16	1.46	0.02	2.64	15.84
Copper (mg)	н/д	0.068	0.01	0.078	0.468
Manganese (mg)	н/д	0.015	н/д	0.015	0.09
Selenium (mcg)	н/д	14.3	0.0	14.3	85.8
Vitamin A, IU (IU)	459.979	3.78	54.221	517.98	3107.88
Retinol (mcg)	н/д	1.512	0.0	1.512	9.072
Vitamin A, RAE (mcg_RAE)	н/д	1.512	2.76	4.272	25.632
Beta Carotene (mcg)	н/д	0.0	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.26	н/д	0.26	1.56
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.4	0.7	4.2
Thiamin (mg)	н/д	0.045	0.005	0.05	0.3
Riboflavin (mg)	0.17	0.098	0.003	0.271	1.626
Niacin (mg)	н/д	2.638	0.106	2.745	16.47
Pantothenic acid (mg)	н/д	0.522	н/д	0.522	3.132
Vitamin B-6 (mg)	н/д	0.265	0.015	0.279	1.674
Folate (mcg)	н/д	5.292	1.873	7.165	42.99
Vitamin B-12 (mcg)	н/д	0.26	0.0	0.26	1.56
Choline (mg)	н/д	н/д	н/д	0.0	0.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.151	н/д	0.151	0.906
Threonine (g)	н/д	0.582	н/д	0.582	3.492
Isoleucine (g)	н/д	0.68	н/д	0.68	4.08
Leucine (g)	н/д	1.043	н/д	1.043	6.258
Lysine (g)	н/д	1.232	н/д	1.232	7.392
Methionine (g)	н/д	0.378	н/д	0.378	2.268
Cystine (g)	н/д	0.136	н/д	0.136	0.816
Phenylalanine (g)	н/д	0.522	н/д	0.522	3.132
Tyrosine (g)	н/д	0.514	н/д	0.514	3.084
Valine (g)	н/д	0.696	н/д	0.696	4.176
Arginine (g)	н/д	0.907	н/д	0.907	5.442
Histidine (g)	н/д	0.408	н/д	0.408	2.448
Alanine (g)	н/д	0.809	н/д	0.809	4.854
Aspartic acid (g)	н/д	1.27	н/д	1.27	7.62
Glutamic acid (g)	н/д	2.132	н/д	2.132	12.792
Glycine (g)	н/д	0.65	н/д	0.65	3.9
Proline (g)	н/д	0.544	н/д	0.544	3.264
Serine (g)	н/д	0.582	н/д	0.582	3.492
Cholesterol (mg)	53.156	59.723	0.0	112.879	677.274
Trans Fat (g)	н/д	0.204	н/д	0.204	1.224
Saturated Fat (g)	9.285	1.701	0.003	10.989	65.934
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	2.344	0.002	2.346	14.076
Polyunsaturated (g)	н/д	1.512	0.011	1.523	9.138