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Рецепт Tater Tot Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 x - 2 pounds grnd beef
1 bag frzn Tater-tots
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
vegetables
453.59g
cheddar cheese
226.0g
cream of celery soup
610.0g
Всего в порции Всего в рецепте
Protein (g) 15.1 56.27 8.05 79.43 79.43
Total Fat (g) 2.36 74.9 27.21 104.46 104.46
Carbohydrates (g) 61.05 2.89 42.88 106.83 106.83
Ash (g) 2.72 8.88 13.6 25.21 25.21
Calories (kcal) 290.298 910.78 439.2 1640.278 1640.278
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.54 н/д 0.54 0.54
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.52 н/д 0.52 0.52
Maltose (g) н/д 0.34 н/д 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 372.31 83.06 518.26 973.62 973.62
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.18 8.24 9.41 9.41
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 18.1 0.0 3.7 21.8 21.8
Calcium (mg) 113.398 1629.46 195.2 1938.058 1938.058
Iron (mg) 4.31 1.54 3.05 8.9 8.9
Magnesium (mg) 108.862 63.28 30.5 202.642 202.642
Phosphorus (mg) 267.618 1157.12 183.0 1607.738 1607.738
Potassium (mg) 961.611 221.48 597.8 1780.891 1780.891
Sodium (mg) 213.187 1403.46 4178.5 5795.147 5795.147
Zinc (mg) 2.04 7.03 0.73 9.8 9.8
Copper (mg) 0.408 0.068 0.671 1.147 1.147
Manganese (mg) 1.089 0.023 1.22 2.331 2.331
Selenium (mcg) 1.8 31.4 11.0 44.2 44.2
Vitamin A, IU (IU) 23033.3 2264.52 1720.2 27018.02 27018.02
Retinol (mcg) 0.0 583.08 54.9 637.98 637.98
Vitamin A, RAE (mcg_RAE) 1152.119 598.9 134.2 1885.219 1885.219
Beta Carotene (mcg) н/д 192.1 921.1 1113.2 1113.2
Vitamin E (mg) н/д 0.66 8.48 9.13 9.13
Vitamin D (IU) н/д 27.12 н/д 27.12 27.12
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 945.5 945.5 945.5
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 47.2 0.0 1.2 48.4 48.4
Thiamin (mg) 0.544 0.068 0.122 0.734 0.734
Riboflavin (mg) 0.408 0.859 0.244 1.511 1.511
Niacin (mg) 5.67 0.181 1.647 7.498 7.498
Pantothenic acid (mg) 0.726 0.927 5.612 7.264 7.264
Vitamin B-6 (mg) 0.454 0.158 0.061 0.673 0.673
Folate (mcg) 131.541 40.68 12.2 184.421 184.421
Vitamin B-12 (mcg) 0.0 1.88 0.24 2.12 2.12
Choline (mg) н/д 37.3 54.9 92.2 92.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.723 0.122 0.981 0.981
Threonine (g) 0.59 2.011 0.305 2.906 2.906
Isoleucine (g) 0.726 3.503 0.366 4.595 4.595
Leucine (g) 0.998 5.401 0.61 7.009 7.009
Lysine (g) 0.907 4.678 0.366 5.951 5.951
Methionine (g) 0.181 1.469 0.122 1.772 1.772
Cystine (g) 0.136 0.294 0.122 0.552 0.552
Phenylalanine (g) 0.635 2.961 0.366 3.962 3.962
Tyrosine (g) 0.408 2.712 0.244 3.364 3.364
Valine (g) 0.771 3.752 0.427 4.95 4.95
Arginine (g) 1.043 2.124 0.305 3.473 3.473
Histidine (g) 0.408 1.966 0.183 2.557 2.557
Alanine (g) 0.635 1.582 0.305 2.522 2.522
Aspartic acid (g) 1.588 3.616 0.549 5.753 5.753
Glutamic acid (g) 2.087 13.763 1.891 17.741 17.741
Glycine (g) 0.544 0.972 0.244 1.76 1.76
Proline (g) 0.363 6.351 0.671 7.384 7.384
Serine (g) 0.726 3.3 0.366 4.391 4.391
Cholesterol (mg) 0.0 237.3 67.1 304.4 304.4
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.454 47.663 6.832 54.949 54.949
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.136 21.221 6.283 27.64 27.64
Polyunsaturated (g) 1.089 2.124 12.2 15.413 15.413