Рецепт Tater Tot Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg Bag of Tater Tots

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chuck 151.2g	onion 16.5g	cream 56.7g	cream of chicken soup 50.79g	cream of mushroom soup 50.79g	cheddar cheese 75.6g	Всего в порции	Всего в рецепте
Protein (g)	25.96	0.18	1.17	1.21	0.82	18.82	48.17	289.02
Total Fat (g)	30.24	0.02	11.19	2.93	2.99	25.05	72.42	434.52
Carbohydrates (g)	0.0	1.54	1.63	3.64	3.41	0.97	11.19	67.14
Ash (g)	1.27	0.06	0.48	0.99	0.98	2.97	6.75	40.5
Calories (kcal)	384.04	6.6	109.431	45.714	43.174	304.668	893.627	5361.762
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	0.0	н/д	н/д	0.18	0.34	2.04
Glucose (dextrose) (g)	н/д	0.33	0.0	н/д	н/д	н/д	0.33	1.98
Fructose (g)	н/д	0.21	0.0	н/д	н/д	н/д	0.21	1.26
Lactose (g)	н/д	0.0	1.98	н/д	н/д	0.17	2.16	12.96
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.11	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	93.65	14.7	42.22	42.03	42.59	27.78	262.98	1577.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.7	1.98	0.27	0.74	0.39	4.09	24.54
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.0	0.0	0.3	1.8
Calcium (mg)	27.215	3.795	62.37	7.111	6.095	545.076	651.663	3909.978
Iron (mg)	2.93	0.03	0.1	0.54	0.56	0.51	4.68	28.08
Magnesium (mg)	25.703	1.65	5.67	2.032	2.032	21.168	58.255	349.53
Phosphorus (mg)	238.891	4.785	65.205	15.746	13.206	387.072	724.905	4349.43
Potassium (mg)	408.231	24.09	79.947	24.889	31.492	74.088	642.737	3856.422
Sodium (mg)	101.302	0.66	45.36	332.696	327.617	469.476	1277.111	7662.666
Zinc (mg)	6.32	0.03	0.22	0.15	0.1	2.35	9.16	54.96
Copper (mg)	0.091	0.007	0.011	0.066	0.076	0.023	0.274	1.644
Manganese (mg)	0.015	0.021	0.006	0.036	0.041	0.008	0.126	0.756
Selenium (mcg)	22.7	0.1	1.5	1.0	1.2	10.5	36.9	221.4
Vitamin A, IU (IU)	0.0	0.33	326.592	92.444	14.73	757.512	1191.608	7149.648
Retinol (mcg)	0.0	0.0	90.72	20.825	4.063	195.048	310.657	1863.942
Vitamin A, RAE (mcg_RAE)	0.0	0.0	91.854	21.841	4.063	200.34	318.099	1908.594
Beta Carotene (mcg)	0.0	0.165	14.742	14.222	1.016	64.26	94.405	566.43
Vitamin E (mg)	0.62	0.0	0.25	0.27	0.41	0.22	1.78	10.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	9.072	9.072	54.432
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	0.0	0.508	0.508	0.0	1.676	10.056
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	н/д	н/д	0.0	0.02	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.5	0.1	0.0	0.0	1.8	10.8
Thiamin (mg)	0.06	0.008	0.023	0.005	0.02	0.023	0.139	0.834
Riboflavin (mg)	0.227	0.005	0.096	0.025	0.025	0.287	0.666	3.996
Niacin (mg)	6.396	0.02	0.062	0.198	0.213	0.06	6.95	41.7
Pantothenic acid (mg)	0.756	0.02	0.193	0.097	0.117	0.31	1.492	8.952
Vitamin B-6 (mg)	0.484	0.02	0.034	0.0	0.0	0.053	0.591	3.546
Folate (mcg)	10.584	3.135	3.969	1.016	1.016	13.608	33.327	199.962
Vitamin B-12 (mcg)	3.24	0.0	0.16	0.0	0.0	0.63	4.02	24.12
Choline (mg)	85.3	1.0	10.9	5.2	4.9	12.5	119.8	718.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.121	0.002	0.023	0.015	0.01	0.242	0.413	2.478
Threonine (g)	0.998	0.003	0.068	0.051	0.03	0.673	1.823	10.938
Isoleucine (g)	1.149	0.002	0.079	0.071	0.041	1.172	2.514	15.084
Leucine (g)	2.026	0.005	0.153	0.107	0.066	1.807	4.164	24.984
Lysine (g)	2.147	0.007	0.13	0.086	0.046	1.565	3.981	23.886
Methionine (g)	0.665	0.0	0.04	0.03	0.015	0.491	1.242	7.452
Cystine (g)	0.257	0.0	0.017	0.02	0.01	0.098	0.403	2.418
Phenylalanine (g)	1.028	0.005	0.074	0.061	0.036	0.99	2.194	13.164
Tyrosine (g)	0.786	0.002	0.074	0.046	0.03	0.907	1.845	11.07
Valine (g)	1.285	0.003	0.096	0.071	0.046	1.255	2.757	16.542
Arginine (g)	1.709	0.017	0.057	0.066	0.036	0.711	2.594	15.564
Histidine (g)	0.832	0.002	0.045	0.036	0.02	0.658	1.592	9.552
Alanine (g)	1.648	0.003	0.057	0.061	0.03	0.529	2.329	13.974
Aspartic acid (g)	2.344	0.015	0.125	0.097	0.056	1.21	3.845	23.07
Glutamic acid (g)	3.871	0.043	0.323	0.315	0.188	4.604	9.344	56.064
Glycine (g)	1.86	0.005	0.034	0.056	0.025	0.325	2.305	13.83
Proline (g)	1.376	0.002	0.147	0.107	0.071	2.124	3.827	22.962
Serine (g)	1.058	0.003	0.091	0.061	0.041	1.104	2.358	14.148
Cholesterol (mg)	107.35	0.0	29.484	4.063	0.0	79.38	220.277	1321.662
Trans Fat (g)	1.86	н/д	н/д	н/д	н/д	н/д	1.86	11.16
Saturated Fat (g)	11.597	0.007	6.526	0.813	0.701	15.944	35.587	213.522
Phytosterols (mg)	н/д	2.475	н/д	н/д	н/д	н/д	2.475	14.85
Monounsaturated Fat (g)	13.245	0.002	2.875	1.041	0.564	7.099	24.825	148.95
Polyunsaturated (g)	0.786	0.003	0.476	0.533	0.726	0.711	3.236	19.416