Рецепт Tasty Tuesday--Carrot Shaped Crescents filled with Chicken Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
celery
35.6g |
onion
63.0g |
salt
1.5g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.69 | 0.0 | 0.06 | 1.0 | 1.0 |
Total Fat (g) | 0.06 | 0.06 | 0.0 | 0.02 | 0.14 | 0.14 |
Carbohydrates (g) | 1.06 | 5.88 | 0.0 | 0.34 | 7.29 | 7.29 |
Ash (g) | 0.27 | 0.22 | 1.5 | 0.02 | 2.01 | 2.01 |
Calories (kcal) | 5.696 | 25.2 | 0.0 | 1.352 | 32.247 | 32.247 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.62 | н/д | н/д | 0.66 | 0.66 |
Glucose (dextrose) (g) | 0.2 | 1.24 | н/д | н/д | 1.44 | 1.44 |
Fructose (g) | 0.18 | 0.81 | н/д | н/д | 0.99 | 0.99 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.97 | 56.14 | 0.0 | 0.06 | 90.17 | 90.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.65 | 2.67 | 0.0 | 0.0 | 3.33 | 3.33 |
Galactose (g) | 0.23 | 0.0 | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | 0.6 | 1.1 | 0.0 | 0.1 | 1.8 | 1.8 |
Calcium (mg) | 14.24 | 14.49 | 0.36 | 2.316 | 31.406 | 31.406 |
Iron (mg) | 0.07 | 0.13 | 0.0 | 0.15 | 0.36 | 0.36 |
Magnesium (mg) | 3.916 | 6.3 | 0.015 | 1.028 | 11.259 | 11.259 |
Phosphorus (mg) | 8.544 | 18.27 | 0.0 | 0.917 | 27.731 | 27.731 |
Potassium (mg) | 92.56 | 91.98 | 0.12 | 6.673 | 191.333 | 191.333 |
Sodium (mg) | 28.48 | 2.52 | 581.37 | 0.233 | 612.603 | 612.603 |
Zinc (mg) | 0.05 | 0.11 | 0.0 | 0.01 | 0.16 | 0.16 |
Copper (mg) | 0.014 | 0.025 | 0.0 | 0.006 | 0.046 | 0.046 |
Manganese (mg) | 0.036 | 0.082 | 0.002 | 0.03 | 0.149 | 0.149 |
Selenium (mcg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 159.844 | 1.26 | 0.0 | 1.585 | 162.689 | 162.689 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.832 | 0.0 | 0.0 | 0.08 | 7.912 | 7.912 |
Beta Carotene (mcg) | 96.12 | 0.63 | 0.0 | 0.827 | 97.577 | 97.577 |
Vitamin E (mg) | 0.1 | 0.01 | 0.0 | 0.0 | 0.11 | 0.11 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 100.748 | 2.52 | 0.0 | 1.087 | 104.354 | 104.354 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 4.7 | 0.0 | 0.1 | 5.9 | 5.9 |
Thiamin (mg) | 0.007 | 0.031 | 0.0 | 0.001 | 0.039 | 0.039 |
Riboflavin (mg) | 0.021 | 0.019 | 0.0 | 0.001 | 0.042 | 0.042 |
Niacin (mg) | 0.114 | 0.076 | 0.0 | 0.006 | 0.196 | 0.196 |
Pantothenic acid (mg) | 0.089 | 0.076 | 0.0 | н/д | 0.165 | 0.165 |
Vitamin B-6 (mg) | 0.025 | 0.076 | 0.0 | 0.002 | 0.102 | 0.102 |
Folate (mcg) | 12.816 | 11.97 | 0.0 | 0.053 | 24.839 | 24.839 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.2 | 3.8 | 0.0 | 0.1 | 6.1 | 6.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.006 | 0.0 | н/д | 0.01 | 0.01 |
Threonine (g) | 0.007 | 0.013 | 0.0 | н/д | 0.02 | 0.02 |
Isoleucine (g) | 0.007 | 0.006 | 0.0 | н/д | 0.013 | 0.013 |
Leucine (g) | 0.011 | 0.019 | 0.0 | н/д | 0.03 | 0.03 |
Lysine (g) | 0.011 | 0.025 | 0.0 | н/д | 0.036 | 0.036 |
Methionine (g) | 0.004 | 0.0 | 0.0 | н/д | 0.004 | 0.004 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.007 | 0.019 | 0.0 | н/д | 0.026 | 0.026 |
Tyrosine (g) | 0.004 | 0.006 | 0.0 | н/д | 0.01 | 0.01 |
Valine (g) | 0.011 | 0.013 | 0.0 | н/д | 0.023 | 0.023 |
Arginine (g) | 0.007 | 0.063 | 0.0 | н/д | 0.07 | 0.07 |
Histidine (g) | 0.004 | 0.006 | 0.0 | н/д | 0.01 | 0.01 |
Alanine (g) | 0.007 | 0.013 | 0.0 | н/д | 0.02 | 0.02 |
Aspartic acid (g) | 0.043 | 0.057 | 0.0 | н/д | 0.099 | 0.099 |
Glutamic acid (g) | 0.032 | 0.164 | 0.0 | н/д | 0.196 | 0.196 |
Glycine (g) | 0.007 | 0.019 | 0.0 | н/д | 0.026 | 0.026 |
Proline (g) | 0.007 | 0.006 | 0.0 | н/д | 0.013 | 0.013 |
Serine (g) | 0.007 | 0.013 | 0.0 | н/д | 0.02 | 0.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.025 | 0.0 | 0.005 | 0.045 | 0.045 |
Phytosterols (mg) | 2.136 | 9.45 | 0.0 | 0.488 | 12.074 | 12.074 |
Monounsaturated Fat (g) | 0.011 | 0.006 | 0.0 | 0.005 | 0.022 | 0.022 |
Polyunsaturated (g) | 0.028 | 0.013 | 0.0 | 0.006 | 0.047 | 0.047 |