Рецепт Tasty Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
potatoes
170.4g |
eggs
9.86g |
celery
7.12g |
dill pickles
0.0g |
celery
0.2g |
worcestershire sauce
1.7g |
virgin
0.45g |
balsamic vinegar
0.53g |
mayonnaise
3.0g |
mustard
3.0g |
paprika
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.22 | 1.24 | 0.05 | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 4.69 | 46.9 |
Total Fat (g) | 0.24 | 0.98 | 0.01 | н/д | 0.05 | 0.0 | 0.45 | 0.0 | 2.33 | 0.12 | 0.01 | 4.19 | 41.9 |
Carbohydrates (g) | 27.09 | 0.08 | 0.21 | н/д | 0.08 | 0.33 | 0.0 | 0.09 | 0.01 | 0.16 | 0.03 | 28.08 | 280.8 |
Ash (g) | 1.87 | 0.08 | 0.05 | н/д | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 2.19 | 21.9 |
Calories (kcal) | 119.28 | 14.094 | 1.139 | н/д | 0.784 | 1.326 | 3.978 | 0.466 | 20.64 | 2.01 | 0.153 | 163.871 | 1638.71 |
Starch (g) | 22.75 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 22.77 | 227.7 |
Sucrose (g) | 0.49 | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.52 | 5.2 |
Glucose (dextrose) (g) | 0.68 | 0.02 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.01 | 0.0 | 0.8 | 8.0 |
Fructose (g) | 0.53 | 0.01 | 0.04 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.01 | 0.0 | 0.62 | 6.2 |
Lactose (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Maltose (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 137.96 | 7.47 | 6.79 | н/д | 0.01 | 1.34 | 0.0 | 0.41 | 0.65 | 2.48 | 0.01 | 157.11 | 1571.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.7 | 0.08 | 0.13 | н/д | 0.0 | 0.17 | 0.0 | 0.08 | 0.01 | 0.03 | 0.01 | 2.2 | 22.0 |
Galactose (g) | 0.0 | 0.01 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.6 |
Dietary Fiber (g) | 2.9 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 3.2 | 32.0 |
Calcium (mg) | 17.04 | 5.224 | 2.848 | н/д | 3.534 | 1.819 | 0.005 | 0.143 | 0.21 | 1.74 | 0.094 | 32.656 | 326.56 |
Iron (mg) | 1.24 | 0.18 | 0.01 | н/д | 0.09 | 0.09 | 0.0 | 0.0 | 0.01 | 0.05 | 0.01 | 1.69 | 16.9 |
Magnesium (mg) | 37.488 | 1.183 | 0.783 | н/д | 0.88 | 0.221 | 0.0 | 0.064 | 0.03 | 1.47 | 0.098 | 42.217 | 422.17 |
Phosphorus (mg) | 103.944 | 18.825 | 1.709 | н/д | 1.094 | 1.02 | 0.0 | 0.101 | 0.75 | 3.18 | 0.183 | 130.805 | 1308.05 |
Potassium (mg) | 775.32 | 13.207 | 18.512 | н/д | 2.8 | 13.6 | 0.005 | 0.594 | 0.42 | 4.14 | 1.242 | 829.839 | 8298.39 |
Sodium (mg) | 10.224 | 13.798 | 5.696 | н/д | 0.32 | 16.66 | 0.009 | 0.122 | 14.58 | 34.05 | 0.018 | 95.477 | 954.77 |
Zinc (mg) | 0.56 | 0.11 | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.72 | 7.2 |
Copper (mg) | 0.222 | 0.01 | 0.003 | н/д | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.244 | 2.44 |
Manganese (mg) | 0.239 | 0.004 | 0.007 | н/д | 0.015 | н/д | 0.0 | 0.001 | н/д | 0.013 | 0.0 | 0.278 | 2.78 |
Selenium (mcg) | 0.9 | 3.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 0.0 | 5.1 | 51.0 |
Vitamin A, IU (IU) | 11.928 | 47.999 | 31.969 | н/д | 0.104 | 1.343 | 0.0 | 0.0 | 0.0 | 2.13 | 27.95 | 123.422 | 1234.22 |
Retinol (mcg) | 0.0 | 13.7 | 0.0 | н/д | 0.0 | 0.017 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 13.717 | 137.17 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 13.798 | 1.566 | н/д | 0.006 | 0.085 | 0.0 | 0.0 | 0.0 | 0.12 | 1.398 | 16.973 | 169.73 |
Beta Carotene (mcg) | 6.816 | 0.986 | 19.224 | н/д | 0.062 | 0.731 | 0.0 | н/д | 0.0 | 0.87 | 14.67 | 43.358 | 433.58 |
Vitamin E (mg) | 0.02 | 0.1 | 0.02 | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.35 | 0.01 | 0.02 | 0.58 | 5.8 |
Vitamin D (IU) | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.784 | 32.623 | 20.15 | н/д | 0.0 | 0.816 | 0.0 | н/д | 0.0 | 0.54 | 6.973 | 96.886 | 968.86 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.7 | 0.0 | 0.2 | н/д | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 152.0 |
Thiamin (mg) | 0.136 | 0.007 | 0.001 | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.157 | 1.57 |
Riboflavin (mg) | 0.051 | 0.047 | 0.004 | н/д | 0.001 | 0.002 | 0.0 | н/д | 0.002 | 0.001 | 0.001 | 0.109 | 1.09 |
Niacin (mg) | 1.96 | 0.007 | 0.023 | н/д | 0.006 | 0.012 | 0.0 | н/д | 0.0 | 0.016 | 0.008 | 2.031 | 20.31 |
Pantothenic acid (mg) | 0.477 | 0.142 | 0.018 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.009 | 0.001 | 0.647 | 6.47 |
Vitamin B-6 (mg) | 0.29 | 0.014 | 0.005 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.002 | 0.314 | 3.14 |
Folate (mcg) | 30.672 | 4.632 | 2.563 | н/д | 0.02 | 0.136 | 0.0 | н/д | 0.0 | 0.21 | 0.056 | 38.29 | 382.9 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.13 | 1.3 |
Choline (mg) | 27.9 | 24.7 | 0.4 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 0.0 | 53.9 | 539.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.017 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.052 | 0.52 |
Threonine (g) | 0.102 | 0.055 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.164 | 1.64 |
Isoleucine (g) | 0.102 | 0.066 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.174 | 1.74 |
Leucine (g) | 0.153 | 0.107 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.272 | 2.72 |
Lysine (g) | 0.153 | 0.09 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.008 | н/д | 0.253 | 2.53 |
Methionine (g) | 0.051 | 0.037 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.092 | 0.92 |
Cystine (g) | 0.034 | 0.027 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.063 | 0.63 |
Phenylalanine (g) | 0.273 | 0.067 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.346 | 3.46 |
Tyrosine (g) | 0.051 | 0.049 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.105 | 1.05 |
Valine (g) | 0.153 | 0.085 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.006 | н/д | 0.246 | 2.46 |
Arginine (g) | 0.153 | 0.081 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.008 | н/д | 0.243 | 2.43 |
Histidine (g) | 0.051 | 0.031 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.086 | 0.86 |
Alanine (g) | 0.102 | 0.073 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.182 | 1.82 |
Aspartic acid (g) | 0.699 | 0.131 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.012 | н/д | 0.85 | 8.5 |
Glutamic acid (g) | 0.46 | 0.166 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.023 | н/д | 0.655 | 6.55 |
Glycine (g) | 0.085 | 0.042 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.007 | н/д | 0.136 | 1.36 |
Proline (g) | 0.085 | 0.05 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.011 | н/д | 0.148 | 1.48 |
Serine (g) | 0.119 | 0.096 | 0.001 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.006 | н/д | 0.223 | 2.23 |
Cholesterol (mg) | 0.0 | 41.691 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 41.691 | 416.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 0.306 | 0.003 | н/д | 0.004 | 0.0 | 0.062 | 0.0 | 0.323 | 0.008 | 0.001 | 0.758 | 7.58 |
Phytosterols (mg) | н/д | н/д | 0.427 | н/д | 0.12 | н/д | 0.995 | н/д | н/д | н/д | 0.093 | 1.634 | 16.34 |
Monounsaturated Fat (g) | 0.0 | 0.376 | 0.002 | н/д | 0.032 | 0.0 | 0.328 | н/д | 0.541 | 0.079 | 0.001 | 1.358 | 13.58 |
Polyunsaturated (g) | 0.102 | 0.134 | 0.006 | н/д | 0.007 | 0.0 | 0.047 | н/д | 1.366 | 0.029 | 0.004 | 1.696 | 16.96 |