Рецепт Tasty Pork Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Heinz 57 sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork roast
691.72g 		water
79.0g 		soy sauce
32.0g 		salt
13.5g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 135.23 0.0 2.01 0.0 0.06 137.3 137.3
Total Fat (g) 49.39 0.0 0.01 0.0 0.02 49.42 49.42
Carbohydrates (g) 0.0 0.0 2.44 0.0 0.34 2.78 2.78
Ash (g) 7.06 0.08 4.9 13.47 0.02 25.53 25.53
Calories (kcal) 1023.748 0.0 16.96 0.0 1.352 1042.06 1042.06
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 502.4 78.92 22.65 0.03 0.06 604.05 604.05
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.54 0.0 0.0 0.55 0.55
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.4 0.4
Calcium (mg) 96.841 2.37 6.08 3.24 2.316 110.847 110.847
Iron (mg) 8.44 0.0 0.62 0.04 0.15 9.25 9.25
Magnesium (mg) 145.262 0.79 13.76 0.135 1.028 160.975 160.975
Phosphorus (mg) 1397.278 0.0 40.0 0.0 0.917 1438.195 1438.195
Potassium (mg) 2358.771 0.0 69.44 1.08 6.673 2435.964 2435.964
Sodium (mg) 525.708 3.16 1803.84 5232.33 0.233 7565.272 7565.272
Zinc (mg) 21.72 0.01 0.17 0.01 0.01 21.92 21.92
Copper (mg) 0.692 0.008 0.032 0.004 0.006 0.742 0.742
Manganese (mg) 0.069 0.0 0.134 0.014 0.03 0.247 0.247
Selenium (mcg) 204.1 0.0 0.2 0.0 0.0 204.2 204.2
Vitamin A, IU (IU) 41.503 0.0 0.0 0.0 1.585 43.088 43.088
Retinol (mcg) 13.834 0.0 0.0 0.0 0.0 13.834 13.834
Vitamin A, RAE (mcg_RAE) 13.834 0.0 0.0 0.0 0.08 13.914 13.914
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.827 0.827 0.827
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 1.087 1.087 1.087
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 5.5 0.0 0.0 0.0 0.1 5.6 5.6
Thiamin (mg) 6.087 0.0 0.01 0.0 0.001 6.097 6.097
Riboflavin (mg) 2.144 0.0 0.054 0.0 0.001 2.2 2.2
Niacin (mg) 29.606 0.0 0.704 0.0 0.006 30.316 30.316
Pantothenic acid (mg) 5.672 0.0 0.096 0.0 н/д 5.768 5.768
Vitamin B-6 (mg) 2.905 0.0 0.048 0.0 0.002 2.955 2.955
Folate (mcg) 34.586 0.0 4.48 0.0 0.053 39.119 39.119
Vitamin B-12 (mcg) 5.81 0.0 0.0 0.0 0.0 5.81 5.81
Choline (mg) н/д 0.0 5.9 0.0 0.1 5.9 5.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.729 н/д 0.029 0.0 н/д 1.758 1.758
Threonine (g) 6.156 н/д 0.08 0.0 н/д 6.236 6.236
Isoleucine (g) 6.364 н/д 0.096 0.0 н/д 6.46 6.46
Leucine (g) 10.86 н/д 0.16 0.0 н/д 11.02 11.02
Lysine (g) 12.174 н/д 0.115 0.0 н/д 12.29 12.29
Methionine (g) 3.597 н/д 0.029 0.0 н/д 3.626 3.626
Cystine (g) 1.729 н/д 0.035 0.0 н/д 1.765 1.765
Phenylalanine (g) 5.395 н/д 0.106 0.0 н/д 5.501 5.501
Tyrosine (g) 4.704 н/д 0.074 0.0 н/д 4.777 4.777
Valine (g) 7.332 н/д 0.099 0.0 н/д 7.431 7.431
Arginine (g) 8.439 н/д 0.138 0.0 н/д 8.577 8.577
Histidine (g) 5.395 н/д 0.051 0.0 н/д 5.447 5.447
Alanine (g) 7.886 н/д 0.09 0.0 н/д 7.975 7.975
Aspartic acid (g) 12.52 н/д 0.214 0.0 н/д 12.735 12.735
Glutamic acid (g) 21.167 н/д 0.474 0.0 н/д 21.64 21.64
Glycine (g) 6.433 н/д 0.09 0.0 н/д 6.523 6.523
Proline (g) 5.465 н/д 0.147 0.0 н/д 5.612 5.612
Serine (g) 5.603 н/д 0.115 0.0 н/д 5.718 5.718
Cholesterol (mg) 463.454 0.0 0.0 0.0 0.0 463.454 463.454
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 17.086 0.0 0.003 0.0 0.005 17.094 17.094
Phytosterols (mg) н/д н/д н/д 0.0 0.488 0.488 0.488
Monounsaturated Fat (g) 22.343 0.0 0.003 0.0 0.005 22.351 22.351
Polyunsaturated (g) 5.326 0.0 0.006 0.0 0.006 5.339 5.339