Рецепт Tasty Clay Pot Chicken Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon freshly ground popper
6 bay leaves
2 chiles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		chicken
246.7g 		garlic
5.74g 		salt
3.6g 		corn
1.39g 		potatoes
680.0g 		wine vinegar
35.85g 		olive oil
21.6g 		salt
2.4g 		thyme
1.08g 		chiles
0.0g 		Всего в порции Всего в рецепте
Protein (g) 45.89 0.37 0.0 0.04 12.85 0.01 0.0 0.0 0.1 н/д 59.26 296.3
Total Fat (g) 37.15 0.03 0.0 0.02 0.95 0.0 21.6 0.0 0.08 н/д 59.83 299.15
Carbohydrates (g) 0.0 1.9 0.0 0.26 108.12 0.1 0.0 0.0 0.69 н/д 111.07 555.35
Ash (g) 1.95 0.09 3.59 0.01 7.48 0.06 0.0 2.4 0.13 н/д 15.7 78.5
Calories (kcal) 530.414 8.556 0.0 1.192 476.0 6.812 190.944 0.0 2.981 н/д 1216.897 6084.485
Starch (g) н/д н/д н/д н/д 90.78 н/д н/д н/д н/д н/д 90.78 453.9
Sucrose (g) н/д н/д н/д 0.03 1.97 н/д н/д н/д н/д н/д 2.0 10.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 2.72 н/д н/д н/д н/д н/д 2.73 13.65
Fructose (g) н/д н/д н/д 0.01 2.11 н/д н/д н/д н/д н/д 2.11 10.55
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 162.8 3.36 0.01 1.05 550.53 33.87 0.0 0.0 0.08 н/д 751.71 3758.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.04 6.8 0.0 0.0 0.0 0.02 н/д 6.92 34.6
Galactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 11.6 0.0 0.0 0.0 0.4 н/д 12.1 60.5
Calcium (mg) 27.137 10.393 0.864 0.028 68.0 2.151 0.216 0.576 20.412 н/д 129.777 648.885
Iron (mg) 2.22 0.1 0.01 0.01 4.96 0.16 0.12 0.01 1.33 н/д 8.93 44.65
Magnesium (mg) 49.341 1.436 0.036 0.513 149.6 1.434 0.0 0.024 2.376 н/д 204.759 1023.795
Phosphorus (mg) 362.655 8.785 0.0 1.234 414.8 2.868 0.0 0.0 2.171 н/д 792.512 3962.56
Potassium (mg) 466.271 23.025 0.288 3.742 3094.0 13.982 0.216 0.192 8.791 н/д 3610.507 18052.535
Sodium (mg) 172.693 0.976 1395.288 0.208 40.8 2.868 0.432 930.192 0.594 н/д 2544.051 12720.255
Zinc (mg) 3.23 0.07 0.0 0.01 2.24 0.01 0.0 0.0 0.07 н/д 5.63 28.15
Copper (mg) 0.123 0.017 0.001 0.001 0.884 0.004 0.0 0.001 0.009 н/д 1.04 5.2
Manganese (mg) 0.049 0.096 0.004 0.002 0.952 0.018 0.0 0.002 0.085 н/д 1.208 6.04
Selenium (mcg) 35.5 0.8 0.0 0.0 3.4 н/д 0.0 0.0 0.0 н/д 39.8 199.0
Vitamin A, IU (IU) 345.386 0.517 0.0 2.592 47.6 0.0 0.0 0.0 41.04 н/д 437.134 2185.67
Retinol (mcg) 101.149 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 101.149 505.745
Vitamin A, RAE (mcg_RAE) 103.616 0.0 0.0 0.125 0.0 0.0 0.0 0.0 2.052 н/д 105.792 528.96
Beta Carotene (mcg) 0.0 0.287 0.0 0.651 27.2 н/д 0.0 0.0 24.451 н/д 52.59 262.95
Vitamin E (mg) 0.74 0.0 0.0 0.0 0.07 н/д 3.1 0.0 0.08 н/д 3.99 19.95
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.919 0.0 8.926 142.8 н/д 0.0 0.0 9.31 н/д 161.954 809.77
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.02 н/д н/д н/д 0.02 0.1
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д 0.18 н/д н/д н/д 0.18 0.9
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.9 1.8 0.0 0.1 58.5 0.2 0.0 0.0 0.5 н/д 65.0 325.0
Thiamin (mg) 0.148 0.011 0.0 0.003 0.544 н/д 0.0 0.0 0.006 н/д 0.712 3.56
Riboflavin (mg) 0.296 0.006 0.0 0.001 0.204 н/д 0.0 0.0 0.004 н/д 0.512 2.56
Niacin (mg) 16.776 0.04 0.0 0.024 7.82 н/д 0.0 0.0 0.053 н/д 24.713 123.565
Pantothenic acid (mg) 2.245 0.034 0.0 0.011 1.904 н/д 0.0 0.0 н/д н/д 4.194 20.97
Vitamin B-6 (mg) 0.863 0.071 0.0 0.001 1.156 н/д 0.0 0.0 0.006 н/д 2.097 10.485
Folate (mcg) 14.802 0.172 0.0 0.638 122.4 н/д 0.0 0.0 2.959 н/д 140.971 704.855
Vitamin B-12 (mcg) 0.76 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.76 3.8
Choline (mg) 147.3 1.3 0.0 0.3 111.5 н/д 0.1 0.0 0.5 н/д 261.0 1305.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.518 0.004 0.0 0.0 0.136 н/д 0.0 0.0 0.002 н/д 0.66 3.3
Threonine (g) 1.9 0.009 0.0 0.002 0.408 н/д 0.0 0.0 0.003 н/д 2.321 11.605
Isoleucine (g) 2.27 0.013 0.0 0.002 0.408 н/д 0.0 0.0 0.005 н/д 2.697 13.485
Leucine (g) 3.331 0.018 0.0 0.005 0.612 н/д 0.0 0.0 0.005 н/д 3.97 19.85
Lysine (g) 3.725 0.016 0.0 0.002 0.612 н/д 0.0 0.0 0.002 н/д 4.357 21.785
Methionine (g) 1.209 0.005 0.0 0.001 0.204 н/д 0.0 0.0 н/д н/д 1.418 7.09
Cystine (g) 0.617 0.004 0.0 0.0 0.136 н/д 0.0 0.0 н/д н/д 0.757 3.785
Phenylalanine (g) 1.776 0.01 0.0 0.002 1.088 н/д 0.0 0.0 н/д н/д 2.877 14.385
Tyrosine (g) 1.48 0.005 0.0 0.002 0.204 н/д 0.0 0.0 н/д н/д 1.69 8.45
Valine (g) 2.22 0.017 0.0 0.003 0.612 н/д 0.0 0.0 0.005 н/д 2.857 14.285
Arginine (g) 2.886 0.036 0.0 0.002 0.612 н/д 0.0 0.0 н/д н/д 3.536 17.68
Histidine (g) 1.332 0.006 0.0 0.001 0.204 н/д 0.0 0.0 н/д н/д 1.544 7.72
Alanine (g) 2.689 0.007 0.0 0.004 0.408 н/д 0.0 0.0 н/д н/д 3.109 15.545
Aspartic acid (g) 4.095 0.028 0.0 0.003 2.788 н/д 0.0 0.0 н/д н/д 6.915 34.575
Glutamic acid (g) 6.686 0.047 0.0 0.009 1.836 н/д 0.0 0.0 н/д н/д 8.577 42.885
Glycine (g) 3.01 0.011 0.0 0.002 0.34 н/д 0.0 0.0 н/д н/д 3.363 16.815
Proline (g) 2.245 0.006 0.0 0.004 0.34 н/д 0.0 0.0 н/д н/д 2.595 12.975
Serine (g) 1.628 0.011 0.0 0.002 0.476 н/д 0.0 0.0 н/д н/д 2.117 10.585
Cholesterol (mg) 185.028 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 185.028 925.14
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.633 0.005 0.0 0.002 0.204 0.0 2.983 0.0 0.029 н/д 13.857 69.285
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 47.736 0.0 1.76 н/д 49.496 247.48
Monounsaturated Fat (g) 15.394 0.001 0.0 0.005 0.0 н/д 15.759 0.0 0.005 н/д 31.164 155.82
Polyunsaturated (g) 7.969 0.014 0.0 0.008 0.408 н/д 2.272 0.0 0.013 н/д 10.684 53.42