| 1 cup of fresh pumpkin mashed finely |
3 tablespoons |
$0.15 per ounce
|
$0.12 |
| 3 large egg whites |
5/8 egg whites |
$2.59 per 12 items
|
$0.13 |
| 1 packed cup of light brown sugar |
3 tablespoons |
$2.79 per 2 pounds
|
$0.14 |
| 1/4 cup of canola oil |
2 3/8 teaspoons |
$4.49 per 40 fluid ounces
|
$0.04 |
| 1/3 cup of yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| 1 teaspoon of vanilla essence |
0.2 teaspoon |
$5.56 per 2 ounces
|
$0.08 |
| 1 cup of all-purpose flour |
3 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 3/4 cup of wheat flour (you can substitute this with whole grain flour if you wish) |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| 1 1/2 teaspoons of baking powder |
1/3 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1 teaspoon of fresh ground cinnamon |
0.2 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1/2 teaspoon of ground nutmeg |
0.1 teaspoon |
$7.29 per 1.1 ounces
|
$0.05 |
| 1/2 teaspoon of baking soda |
0.1 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 1/2 teaspoon of salt |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.70 |
| Total Recipe |
$3.52 |
Suggestions?