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Рецепт Taste of Summer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz yellow or orange grape tomatoes, halved
1/2 cup (2 ounces) crumbled tomato basil feta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
62.16g 		peaches
432.0g 		tomatoes
169.26g 		apple cider vinegar
37.25g 		olive oil
13.5g 		honey
14.13g 		salt
3.0g 		pepper
0.26g 		lemon pepper
0.26g 		fat
4.0g 		Всего в порции Всего в рецепте
Protein (g) 0.5 3.93 1.49 0.0 0.0 0.04 0.0 0.03 0.03 0.0 6.02 6.02
Total Fat (g) 0.05 1.08 0.34 0.0 13.5 0.0 0.0 0.01 0.01 3.99 18.98 18.98
Carbohydrates (g) 4.69 41.21 6.63 0.35 0.0 11.64 0.0 0.17 0.17 0.0 64.87 64.87
Ash (g) 0.21 1.86 0.85 0.06 0.0 0.03 2.99 0.01 0.01 0.0 6.02 6.02
Calories (kcal) 19.891 168.48 30.467 7.823 119.34 42.955 0.0 0.663 0.663 36.0 426.282 426.282
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.45 20.56 0.0 0.0 н/д 0.13 н/д н/д н/д н/д 21.14 21.14
Glucose (dextrose) (g) 1.4 8.42 2.12 0.04 н/д 5.05 н/д н/д н/д н/д 17.03 17.03
Fructose (g) 1.26 6.61 2.32 0.11 н/д 5.78 н/д н/д н/д н/д 16.08 16.08
Lactose (g) 0.01 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01
Maltose (g) 0.0 0.35 0.0 0.0 н/д 0.2 н/д н/д н/д н/д 0.55 0.55
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.71 383.92 159.95 34.94 0.0 2.42 0.01 0.03 0.03 0.01 638.01 638.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.12 36.24 4.45 0.15 0.0 11.6 0.0 0.0 0.0 0.0 55.57 55.57
Galactose (g) 0.0 0.26 0.0 0.0 н/д 0.44 н/д н/д н/д н/д 0.7 0.7
Dietary Fiber (g) 0.6 6.5 2.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 9.2 9.2
Calcium (mg) 12.432 25.92 16.926 2.608 0.135 0.848 0.72 1.136 1.136 0.0 61.861 61.861
Iron (mg) 0.16 1.08 0.46 0.07 0.08 0.06 0.01 0.08 0.08 0.0 2.07 2.07
Magnesium (mg) 5.594 38.88 18.619 1.863 0.0 0.283 0.03 0.504 0.504 0.0 66.277 66.277
Phosphorus (mg) 16.783 86.4 40.622 2.98 0.0 0.565 0.0 0.45 0.45 0.0 148.25 148.25
Potassium (mg) 73.97 820.8 401.146 27.193 0.135 7.348 0.24 3.273 3.273 0.0 1337.379 1337.379
Sodium (mg) 4.973 0.0 8.463 1.863 0.27 0.565 1162.74 0.114 0.114 0.0 1179.102 1179.102
Zinc (mg) 0.08 0.73 0.29 0.01 0.0 0.03 0.0 0.0 0.0 0.0 1.16 1.16
Copper (mg) 0.037 0.302 0.102 0.004 0.0 0.006 0.001 0.003 0.003 0.0 0.457 0.457
Manganese (mg) 0.05 0.259 0.186 0.093 0.0 0.011 0.003 0.015 0.015 н/д 0.632 0.632
Selenium (mcg) 0.3 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.9
Vitamin A, IU (IU) 0.622 1408.32 1409.936 0.0 0.0 0.0 0.0 0.777 0.777 0.0 2820.432 2820.432
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 69.12 71.089 0.0 0.0 0.0 0.0 0.039 0.039 0.0 140.287 140.287
Beta Carotene (mcg) 0.622 699.84 759.977 0.0 0.0 0.0 0.0 0.406 0.406 0.0 1461.25 1461.25
Vitamin E (mg) 0.01 3.15 0.91 0.0 1.94 0.0 0.0 0.0 0.0 0.12 6.14 6.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 4355.06 0.0 0.0 0.0 0.0 0.016 0.016 0.0 4355.091 4355.091
Lutein + zeaxanthin (mcg) 3.73 393.12 208.19 0.0 0.0 0.0 0.0 0.533 0.533 0.0 606.105 606.105
Tocopherol, beta (mg) 0.0 0.0 0.02 н/д 0.01 н/д н/д 0.0 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.09 0.2 н/д 0.11 н/д н/д 0.01 0.01 н/д 0.43 0.43
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.0 28.5 21.5 0.0 0.0 0.1 0.0 0.1 0.1 0.0 53.2 53.2
Thiamin (mg) 0.025 0.086 0.068 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.18
Riboflavin (mg) 0.012 0.13 0.034 0.0 0.0 0.006 0.0 0.001 0.001 0.0 0.183 0.183
Niacin (mg) 0.081 3.499 0.999 0.0 0.0 0.017 0.0 0.003 0.003 0.0 4.602 4.602
Pantothenic acid (mg) 0.062 0.648 0.152 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.872 0.872
Vitamin B-6 (mg) 0.081 0.13 0.135 0.0 0.0 0.003 0.0 0.001 0.001 0.0 0.35 0.35
Folate (mcg) 14.297 17.28 25.389 0.0 0.0 0.283 0.0 0.026 0.026 0.0 57.3 57.3
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 26.4 11.3 0.0 0.0 0.3 0.0 0.0 0.0 4.9 46.4 46.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.043 0.017 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.066 0.066
Threonine (g) 0.012 0.086 0.051 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.15 0.15
Isoleucine (g) 0.006 0.086 0.034 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.128 0.128
Leucine (g) 0.019 0.13 0.051 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.2 0.2
Lysine (g) 0.019 0.13 0.051 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.2 0.2
Methionine (g) 0.006 0.043 0.017 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.066 0.066
Cystine (g) 0.006 0.043 0.017 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.066 0.066
Phenylalanine (g) 0.012 0.086 0.118 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.219 0.219
Tyrosine (g) 0.006 0.043 0.017 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.068 0.068
Valine (g) 0.012 0.086 0.034 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.134 0.134
Arginine (g) 0.068 0.086 0.034 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.19 0.19
Histidine (g) 0.006 0.043 0.017 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.066 0.066
Alanine (g) 0.012 0.13 0.051 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.194 0.194
Aspartic acid (g) 0.044 1.814 0.237 0.0 0.0 0.004 0.0 н/д н/д 0.0 2.099 2.099
Glutamic acid (g) 0.112 0.259 0.728 0.0 0.0 0.003 0.0 н/д н/д 0.0 1.102 1.102
Glycine (g) 0.012 0.086 0.034 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.134 0.134
Proline (g) 0.012 0.086 0.034 0.0 0.0 0.013 0.0 н/д н/д 0.0 0.145 0.145
Serine (g) 0.012 0.13 0.051 0.0 0.0 0.001 0.0 н/д н/д 0.0 0.194 0.194
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.08 4.08 4.08
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.086 0.051 0.0 1.864 0.0 0.0 0.003 0.003 1.176 3.183 3.183
Phytosterols (mg) н/д 43.2 11.848 0.0 29.835 н/д 0.0 0.239 0.239 0.0 85.362 85.362
Monounsaturated Fat (g) н/д 0.302 0.051 0.0 9.85 0.0 0.0 0.003 0.003 1.716 11.924 11.924
Polyunsaturated (g) н/д 0.389 0.135 0.0 1.42 0.0 0.0 0.003 0.003 0.924 2.874 2.874