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Рецепт Taste of Manchester: La Via Del Gusto - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cheeses
28.0g
provolone
28.0g
Всего в порции Всего в рецепте
Protein (g) 6.97 7.16 14.13 14.13
Total Fat (g) 9.28 7.45 16.73 16.73
Carbohydrates (g) 0.36 0.6 0.96 0.96
Ash (g) 1.1 1.32 2.42 2.42
Calories (kcal) 112.84 98.28 211.12 211.12
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.07 н/д 0.07 0.07
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) 0.06 н/д 0.06 0.06
Maltose (g) 0.04 н/д 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 10.29 11.47 21.76 21.76
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.16 0.3 0.3
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 201.88 211.68 413.56 413.56
Iron (mg) 0.19 0.15 0.34 0.34
Magnesium (mg) 7.84 7.84 15.68 15.68
Phosphorus (mg) 143.36 138.88 282.24 282.24
Potassium (mg) 27.44 38.64 66.08 66.08
Sodium (mg) 173.88 245.28 419.16 419.16
Zinc (mg) 0.87 0.9 1.78 1.78
Copper (mg) 0.008 0.008 0.017 0.017
Manganese (mg) 0.003 0.003 0.006 0.006
Selenium (mcg) 3.9 4.1 8.0 8.0
Vitamin A, IU (IU) 280.56 246.4 526.96 526.96
Retinol (mcg) 72.24 64.4 136.64 136.64
Vitamin A, RAE (mcg_RAE) 74.2 66.08 140.28 140.28
Beta Carotene (mcg) 23.8 19.04 42.84 42.84
Vitamin E (mg) 0.08 0.06 0.15 0.15
Vitamin D (IU) 3.36 н/д 3.36 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.006 0.014 0.014
Riboflavin (mg) 0.106 0.09 0.196 0.196
Niacin (mg) 0.022 0.045 0.067 0.067
Pantothenic acid (mg) 0.115 0.134 0.249 0.249
Vitamin B-6 (mg) 0.02 0.02 0.039 0.039
Folate (mcg) 5.04 2.8 7.84 7.84
Vitamin B-12 (mcg) 0.23 0.41 0.64 0.64
Choline (mg) 4.6 4.3 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.098 0.188 0.188
Threonine (g) 0.249 0.274 0.524 0.524
Isoleucine (g) 0.434 0.305 0.739 0.739
Leucine (g) 0.669 0.644 1.313 1.313
Lysine (g) 0.58 0.742 1.322 1.322
Methionine (g) 0.182 0.193 0.375 0.375
Cystine (g) 0.036 0.034 0.07 0.07
Phenylalanine (g) 0.367 0.361 0.728 0.728
Tyrosine (g) 0.336 0.426 0.762 0.762
Valine (g) 0.465 0.459 0.924 0.924
Arginine (g) 0.263 0.286 0.549 0.549
Histidine (g) 0.244 0.314 0.557 0.557
Alanine (g) 0.196 0.199 0.395 0.395
Aspartic acid (g) 0.448 0.487 0.935 0.935
Glutamic acid (g) 1.705 1.747 3.452 3.452
Glycine (g) 0.12 0.12 0.241 0.241
Proline (g) 0.787 0.776 1.562 1.562
Serine (g) 0.409 0.412 0.82 0.82
Cholesterol (mg) 29.4 19.32 48.72 48.72
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 5.905 4.782 10.688 10.688
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.629 2.069 4.698 4.698
Polyunsaturated (g) 0.263 0.216 0.479 0.479