Рецепт Taste and Create - Simplest Pasta Dish Ever! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
garlics
7.83g |
basil
3.84g |
parmesan cheese
50.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.5 | 0.12 | 19.23 | н/д | 19.85 | 19.85 |
Total Fat (g) | 13.5 | 0.04 | 0.02 | 14.31 | н/д | 27.87 | 27.87 |
Carbohydrates (g) | 0.0 | 2.59 | 0.1 | 2.03 | н/д | 4.72 | 4.72 |
Ash (g) | 0.0 | 0.12 | 0.06 | 4.02 | н/д | 4.19 | 4.19 |
Calories (kcal) | 119.34 | 11.667 | 0.883 | 215.5 | н/д | 347.39 | 347.39 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Fructose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 4.59 | 3.54 | 10.42 | н/д | 18.54 | 18.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 0.01 | 0.45 | н/д | 0.54 | 0.54 |
Galactose (g) | н/д | н/д | 0.01 | 0.08 | н/д | 0.09 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.2 | 0.2 |
Calcium (mg) | 0.135 | 14.172 | 6.797 | 554.5 | н/д | 575.604 | 575.604 |
Iron (mg) | 0.08 | 0.13 | 0.12 | 0.45 | н/д | 0.78 | 0.78 |
Magnesium (mg) | 0.0 | 1.958 | 2.458 | 19.0 | н/д | 23.415 | 23.415 |
Phosphorus (mg) | 0.0 | 11.98 | 2.15 | 364.5 | н/д | 378.63 | 378.63 |
Potassium (mg) | 0.135 | 31.398 | 11.328 | 62.5 | н/д | 105.361 | 105.361 |
Sodium (mg) | 0.27 | 1.331 | 0.154 | 764.5 | н/д | 766.255 | 766.255 |
Zinc (mg) | 0.0 | 0.09 | 0.03 | 1.94 | н/д | 2.06 | 2.06 |
Copper (mg) | 0.0 | 0.023 | 0.015 | 0.12 | н/д | 0.158 | 0.158 |
Manganese (mg) | 0.0 | 0.131 | 0.044 | 0.045 | н/д | 0.22 | 0.22 |
Selenium (mcg) | 0.0 | 1.1 | 0.0 | 8.9 | н/д | 10.0 | 10.0 |
Vitamin A, IU (IU) | 0.0 | 0.705 | 202.56 | 221.0 | н/д | 424.265 | 424.265 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 58.5 | н/д | 58.5 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.138 | 60.0 | н/д | 70.138 | 70.138 |
Beta Carotene (mcg) | 0.0 | 0.392 | 120.653 | 15.5 | н/д | 136.544 | 136.544 |
Vitamin E (mg) | 1.94 | 0.01 | 0.03 | 0.13 | н/д | 2.1 | 2.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.253 | 216.96 | 0.0 | н/д | 218.213 | 218.213 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.01 | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 0.7 | 0.0 | н/д | 3.1 | 3.1 |
Thiamin (mg) | 0.0 | 0.016 | 0.001 | 0.015 | н/д | 0.032 | 0.032 |
Riboflavin (mg) | 0.0 | 0.009 | 0.003 | 0.245 | н/д | 0.257 | 0.257 |
Niacin (mg) | 0.0 | 0.055 | 0.035 | 0.055 | н/д | 0.144 | 0.144 |
Pantothenic acid (mg) | 0.0 | 0.047 | 0.008 | 0.165 | н/д | 0.22 | 0.22 |
Vitamin B-6 (mg) | 0.0 | 0.097 | 0.006 | 0.025 | н/д | 0.128 | 0.128 |
Folate (mcg) | 0.0 | 0.235 | 2.611 | 5.0 | н/д | 7.846 | 7.846 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.13 | н/д | 1.13 | 1.13 |
Choline (mg) | 0.0 | 1.8 | 0.4 | 7.7 | н/д | 10.0 | 10.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | 0.002 | 0.26 | н/д | 0.267 | 0.267 |
Threonine (g) | 0.0 | 0.013 | 0.004 | 0.73 | н/д | 0.746 | 0.746 |
Isoleucine (g) | 0.0 | 0.017 | 0.004 | 0.985 | н/д | 1.006 | 1.006 |
Leucine (g) | 0.0 | 0.024 | 0.007 | 1.86 | н/д | 1.892 | 1.892 |
Lysine (g) | 0.0 | 0.021 | 0.004 | 1.49 | н/д | 1.515 | 1.515 |
Methionine (g) | 0.0 | 0.006 | 0.002 | 0.51 | н/д | 0.518 | 0.518 |
Cystine (g) | 0.0 | 0.005 | 0.001 | 0.06 | н/д | 0.067 | 0.067 |
Phenylalanine (g) | 0.0 | 0.014 | 0.005 | 1.04 | н/д | 1.059 | 1.059 |
Tyrosine (g) | 0.0 | 0.006 | 0.003 | 1.165 | н/д | 1.174 | 1.174 |
Valine (g) | 0.0 | 0.023 | 0.005 | 1.26 | н/д | 1.288 | 1.288 |
Arginine (g) | 0.0 | 0.049 | 0.005 | 0.785 | н/д | 0.839 | 0.839 |
Histidine (g) | 0.0 | 0.009 | 0.002 | 0.545 | н/д | 0.556 | 0.556 |
Alanine (g) | 0.0 | 0.01 | 0.005 | 0.58 | н/д | 0.595 | 0.595 |
Aspartic acid (g) | 0.0 | 0.038 | 0.012 | 1.335 | н/д | 1.385 | 1.385 |
Glutamic acid (g) | 0.0 | 0.063 | 0.011 | 4.35 | н/д | 4.424 | 4.424 |
Glycine (g) | 0.0 | 0.016 | 0.005 | 0.38 | н/д | 0.4 | 0.4 |
Proline (g) | 0.0 | 0.008 | 0.004 | 2.31 | н/д | 2.322 | 2.322 |
Serine (g) | 0.0 | 0.015 | 0.004 | 1.145 | н/д | 1.164 | 1.164 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 44.0 | н/д | 44.0 | 44.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.007 | 0.002 | 8.65 | н/д | 10.523 | 10.523 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | н/д | 29.835 | 29.835 |
Monounsaturated Fat (g) | 9.85 | 0.001 | 0.003 | 4.19 | н/д | 14.044 | 14.044 |
Polyunsaturated (g) | 1.42 | 0.02 | 0.015 | 0.585 | н/д | 2.04 | 2.04 |