Рецепт Tartines with Cream, Quail Eggs and Caviar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
200.0g |
chili
2.6g |
quail eggs
66.24g |
salmon
396.0g |
dill
0.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 11.86 | 0.32 | 8.64 | 80.86 | 0.0 | 101.69 | 101.69 |
Total Fat (g) | 68.48 | 0.44 | 7.35 | 53.14 | 0.0 | 129.41 | 129.41 |
Carbohydrates (g) | 8.14 | 1.42 | 0.27 | 0.0 | 0.01 | 9.84 | 9.84 |
Ash (g) | 2.64 | 0.22 | 0.73 | 4.47 | 0.0 | 8.07 | 8.07 |
Calories (kcal) | 684.0 | 8.164 | 104.659 | 823.68 | 0.051 | 1620.554 | 1620.554 |
Starch (g) | 0.7 | н/д | н/д | н/д | н/д | 0.7 | 0.7 |
Sucrose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | 0.0 | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
Fructose (g) | 0.0 | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Lactose (g) | 6.42 | 0.0 | н/д | н/д | н/д | 6.42 | 6.42 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 108.88 | 0.2 | 49.25 | 256.96 | 0.1 | 415.4 | 415.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 6.42 | 0.19 | 0.27 | н/д | н/д | 6.88 | 6.88 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 196.0 | 7.228 | 42.394 | 35.64 | 0.245 | 281.507 | 281.507 |
Iron (mg) | 0.76 | 0.37 | 2.42 | 1.35 | 0.01 | 4.9 | 4.9 |
Magnesium (mg) | 18.0 | 4.42 | 8.611 | 106.92 | 0.065 | 138.016 | 138.016 |
Phosphorus (mg) | 212.0 | 7.878 | 149.702 | 950.4 | 0.078 | 1320.058 | 1320.058 |
Potassium (mg) | 276.0 | 49.816 | 87.437 | 1437.48 | 0.871 | 1851.604 | 1851.604 |
Sodium (mg) | 642.0 | 26.26 | 93.398 | 233.64 | 0.072 | 995.37 | 995.37 |
Zinc (mg) | 1.02 | 0.07 | 0.97 | 1.43 | 0.0 | 3.49 | 3.49 |
Copper (mg) | 0.04 | 0.011 | 0.04 | 0.198 | 0.0 | 0.289 | 0.289 |
Manganese (mg) | 0.02 | 0.056 | 0.026 | 0.04 | 0.001 | 0.144 | 0.144 |
Selenium (mcg) | 4.8 | 0.2 | 21.2 | 95.0 | н/д | 121.2 | 121.2 |
Vitamin A, IU (IU) | 2530.0 | 770.9 | 359.683 | 198.0 | 9.107 | 3867.69 | 3867.69 |
Retinol (mcg) | 718.0 | 0.0 | 102.672 | н/д | 0.0 | 820.672 | 820.672 |
Vitamin A, RAE (mcg_RAE) | 724.0 | 38.558 | 103.334 | н/д | 0.455 | 866.348 | 866.348 |
Beta Carotene (mcg) | 82.0 | 390.0 | 7.286 | н/д | н/д | 479.286 | 479.286 |
Vitamin E (mg) | 1.3 | 0.76 | 0.72 | 14.06 | н/д | 16.83 | 16.83 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.546 | 0.0 | н/д | н/д | 0.546 | 0.546 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.06 | 244.426 | н/д | н/д | 252.486 | 252.486 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.04 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.08 | 0.08 | н/д | 1.19 | н/д | 1.35 | 1.35 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.2 | н/д | 0.21 | 0.21 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 15.4 | 0.1 | 17.2 | 17.2 |
Thiamin (mg) | 0.04 | 0.009 | 0.086 | 0.832 | 0.0 | 0.967 | 0.967 |
Riboflavin (mg) | 0.26 | 0.021 | 0.523 | 0.634 | 0.0 | 1.438 | 1.438 |
Niacin (mg) | 0.3 | 0.205 | 0.099 | 34.333 | 0.002 | 34.94 | 34.94 |
Pantothenic acid (mg) | 1.14 | н/д | 1.166 | 6.138 | 0.0 | 8.444 | 8.444 |
Vitamin B-6 (mg) | 0.08 | 0.095 | 0.099 | 2.534 | 0.0 | 2.809 | 2.809 |
Folate (mcg) | 22.0 | 2.6 | 43.718 | 102.96 | 0.177 | 171.455 | 171.455 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 1.05 | 12.79 | 0.0 | 14.34 | 14.34 |
Choline (mg) | 54.4 | 1.7 | 174.5 | 310.9 | н/д | 541.5 | 541.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.14 | н/д | 0.139 | 0.832 | 0.0 | 1.111 | 1.111 |
Threonine (g) | 0.46 | н/д | 0.424 | 3.406 | 0.0 | 4.29 | 4.29 |
Isoleucine (g) | 0.64 | н/д | 0.543 | 3.841 | 0.0 | 5.025 | 5.025 |
Leucine (g) | 1.32 | н/д | 0.762 | 6.415 | 0.0 | 8.497 | 8.497 |
Lysine (g) | 1.14 | н/д | 0.583 | 7.405 | 0.0 | 9.128 | 9.128 |
Methionine (g) | 0.38 | н/д | 0.278 | 2.495 | 0.0 | 3.153 | 3.153 |
Cystine (g) | 0.08 | н/д | 0.205 | 0.871 | 0.0 | 1.157 | 1.157 |
Phenylalanine (g) | 0.58 | н/д | 0.49 | 3.366 | 0.0 | 4.436 | 4.436 |
Tyrosine (g) | 0.6 | н/д | 0.358 | 3.01 | 0.0 | 3.967 | 3.967 |
Valine (g) | 0.8 | н/д | 0.623 | 4.396 | 0.0 | 5.818 | 5.818 |
Arginine (g) | 0.48 | н/д | 0.556 | 4.831 | 0.0 | 5.868 | 5.868 |
Histidine (g) | 0.36 | н/д | 0.212 | 2.178 | 0.0 | 2.75 | 2.75 |
Alanine (g) | 0.36 | н/д | 0.503 | 5.029 | 0.0 | 5.893 | 5.893 |
Aspartic acid (g) | 1.02 | н/д | 0.854 | 8.039 | 0.0 | 9.914 | 9.914 |
Glutamic acid (g) | 2.6 | н/д | 1.1 | 11.207 | 0.0 | 14.907 | 14.907 |
Glycine (g) | 0.28 | н/д | 0.285 | 3.802 | 0.0 | 4.367 | 4.367 |
Proline (g) | 1.34 | н/д | 0.344 | 2.851 | 0.0 | 4.536 | 4.536 |
Serine (g) | 0.74 | н/д | 0.656 | 3.564 | 0.0 | 4.96 | 4.96 |
Cholesterol (mg) | 220.0 | 0.0 | 559.066 | 217.8 | 0.0 | 996.866 | 996.866 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 38.58 | 0.077 | 2.358 | 12.078 | 0.0 | 53.093 | 53.093 |
Phytosterols (mg) | н/д | 2.158 | н/д | н/д | н/д | 2.158 | 2.158 |
Monounsaturated Fat (g) | 17.24 | 0.093 | 2.862 | 14.929 | 0.001 | 35.125 | 35.125 |
Polyunsaturated (g) | 2.88 | 0.194 | 0.874 | 15.404 | 0.0 | 19.353 | 19.353 |