Рецепт Tarte aux myrtilles, or bilberry tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
170.0g |
butter
85.0g |
milk
15.0g |
filling
4.2g |
almonds
4.75g |
flour
7.81g |
cr
38.0g |
sugar
12.6g |
egg
44.0g |
icing sugar
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.56 | 0.72 | 0.48 | 0.0 | 1.01 | 0.81 | 0.44 | 0.0 | 5.54 | 0.79 | 27.35 | 27.35 |
Total Fat (g) | 1.67 | 68.94 | 0.49 | 0.0 | 2.35 | 0.08 | 6.2 | 0.0 | 4.37 | 0.38 | 84.47 | 84.47 |
Carbohydrates (g) | 129.73 | 0.05 | 0.68 | 1.37 | 1.03 | 5.96 | 20.22 | 12.6 | 0.34 | 8.41 | 180.38 | 180.38 |
Ash (g) | 0.8 | 1.79 | 0.1 | н/д | 0.14 | 0.04 | 0.13 | 0.0 | 0.38 | 0.11 | 3.49 | 3.49 |
Calories (kcal) | 618.8 | 609.45 | 9.0 | 5.292 | 27.324 | 28.428 | 135.66 | 48.762 | 62.92 | 40.2 | 1585.836 | 1585.836 |
Starch (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.17 | н/д | 19.57 | н/д | 0.05 | н/д | 19.79 | 19.79 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.09 | н/д | 0.1 | 0.1 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | 0.79 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.84 | 0.84 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.26 | 13.49 | 13.25 | 2.83 | 0.22 | 0.93 | 11.01 | 0.0 | 33.37 | 0.3 | 95.67 | 95.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.05 | 0.79 | 1.36 | 0.18 | 0.02 | 19.57 | 12.59 | 0.34 | 2.57 | 37.93 | 37.93 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 4.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 5.6 | 5.6 |
Calcium (mg) | 25.5 | 20.4 | 16.95 | 0.084 | 12.545 | 1.172 | 1.52 | 0.126 | 23.32 | 4.4 | 106.017 | 106.017 |
Iron (mg) | 7.89 | 0.02 | 0.0 | 0.0 | 0.18 | 0.36 | 0.05 | 0.0 | 0.81 | 0.44 | 9.75 | 9.75 |
Magnesium (mg) | 37.4 | 1.7 | 1.5 | 0.042 | 12.735 | 1.718 | 6.46 | 0.0 | 5.28 | 3.1 | 69.936 | 69.936 |
Phosphorus (mg) | 183.6 | 20.4 | 13.65 | 0.0 | 23.0 | 8.435 | 8.36 | 0.0 | 84.04 | 10.3 | 351.784 | 351.784 |
Potassium (mg) | 181.9 | 20.4 | 21.45 | 0.042 | 33.502 | 8.357 | 38.38 | 0.252 | 58.96 | 14.5 | 377.742 | 377.742 |
Sodium (mg) | 3.4 | 489.6 | 6.0 | 0.084 | 0.048 | 0.156 | 13.68 | 0.0 | 61.6 | 32.0 | 606.568 | 606.568 |
Zinc (mg) | 1.19 | 0.08 | 0.06 | 0.0 | 0.15 | 0.05 | 0.23 | 0.0 | 0.49 | 0.08 | 2.32 | 2.32 |
Copper (mg) | 0.238 | 0.0 | 0.002 | 0.0 | 0.048 | 0.011 | 0.091 | 0.0 | 0.044 | 0.027 | 0.461 | 0.461 |
Manganese (mg) | 1.156 | 0.0 | 0.0 | н/д | 0.109 | 0.053 | 0.312 | 0.0 | 0.018 | 0.073 | 1.72 | 1.72 |
Selenium (mcg) | 57.6 | 0.9 | 0.6 | 0.0 | 0.1 | 2.6 | 2.1 | 0.1 | 13.9 | 0.5 | 78.4 | 78.4 |
Vitamin A, IU (IU) | 0.0 | 2124.15 | 15.3 | н/д | 0.048 | 0.0 | 0.0 | 0.0 | 214.28 | 0.0 | 2353.778 | 2353.778 |
Retinol (mcg) | 0.0 | 570.35 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 635.71 | 635.71 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 581.4 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 0.0 | 647.2 | 647.2 |
Beta Carotene (mcg) | 0.0 | 134.3 | 0.75 | 0.0 | 0.048 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 139.498 | 139.498 |
Vitamin E (mg) | 0.1 | 1.97 | 0.01 | 0.0 | 1.25 | 0.0 | 0.05 | 0.0 | 0.43 | 0.01 | 3.82 | 3.82 |
Vitamin D (IU) | н/д | 47.6 | 6.0 | н/д | н/д | н/д | н/д | н/д | 15.4 | н/д | 69.0 | 69.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.6 | 0.0 | 0.0 | 0.0 | 0.048 | 1.406 | 0.0 | 0.0 | 145.64 | 1.4 | 179.093 | 179.093 |
Tocopherol, beta (mg) | 0.12 | 0.0 | 0.0 | н/д | 0.01 | 0.01 | н/д | н/д | 0.01 | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | 0.65 | 0.0 | 0.0 | н/д | 0.03 | 0.03 | н/д | н/д | 0.22 | н/д | 0.93 | 0.93 |
Tocopherol, delta (mg) | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.343 | 0.009 | 0.006 | 0.0 | 0.01 | 0.062 | 0.008 | 0.0 | 0.031 | 0.051 | 1.519 | 1.519 |
Riboflavin (mg) | 0.833 | 0.026 | 0.027 | 0.0 | 0.048 | 0.038 | 0.015 | 0.003 | 0.211 | 0.041 | 1.242 | 1.242 |
Niacin (mg) | 10.03 | 0.034 | 0.017 | 0.0 | 0.161 | 0.461 | 0.015 | 0.0 | 0.031 | 0.507 | 11.255 | 11.255 |
Pantothenic acid (mg) | 0.748 | 0.094 | 0.054 | н/д | 0.022 | 0.034 | 0.061 | 0.0 | 0.634 | 0.043 | 1.69 | 1.69 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.006 | 0.0 | 0.007 | 0.003 | 0.011 | 0.0 | 0.062 | 0.005 | 0.162 | 0.162 |
Folate (mcg) | 311.1 | 2.55 | 0.75 | 0.0 | 2.376 | 14.292 | 5.32 | 0.0 | 20.68 | 14.0 | 371.068 | 371.068 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.78 | 0.78 |
Choline (mg) | 17.7 | 16.0 | 2.1 | 0.0 | 2.5 | 0.8 | 2.5 | 0.0 | 110.5 | 0.9 | 152.9 | 152.9 |
Folic acid (mcg) | 261.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | 13.6 | 287.427 | 287.427 |
Tryptophan (g) | 0.221 | 0.009 | 0.012 | н/д | 0.01 | 0.01 | 0.004 | н/д | 0.075 | 0.009 | 0.349 | 0.349 |
Threonine (g) | 0.476 | 0.034 | 0.021 | н/д | 0.029 | 0.022 | 0.015 | н/д | 0.246 | 0.021 | 0.864 | 0.864 |
Isoleucine (g) | 0.612 | 0.043 | 0.026 | н/д | 0.033 | 0.028 | 0.019 | н/д | 0.295 | 0.029 | 1.084 | 1.084 |
Leucine (g) | 1.207 | 0.068 | 0.041 | н/д | 0.071 | 0.055 | 0.034 | н/д | 0.48 | 0.055 | 2.011 | 2.011 |
Lysine (g) | 0.391 | 0.06 | 0.021 | н/д | 0.028 | 0.018 | 0.019 | н/д | 0.4 | 0.015 | 0.951 | 0.951 |
Methionine (g) | 0.306 | 0.017 | 0.012 | н/д | 0.007 | 0.014 | 0.008 | н/д | 0.167 | 0.014 | 0.545 | 0.545 |
Cystine (g) | 0.374 | 0.009 | 0.003 | н/д | 0.009 | 0.017 | 0.008 | н/д | 0.119 | 0.018 | 0.556 | 0.556 |
Phenylalanine (g) | 0.884 | 0.034 | 0.023 | н/д | 0.053 | 0.041 | 0.023 | н/д | 0.299 | 0.039 | 1.395 | 1.395 |
Tyrosine (g) | 0.527 | 0.034 | 0.023 | н/д | 0.021 | 0.024 | 0.015 | н/д | 0.22 | 0.022 | 0.886 | 0.886 |
Valine (g) | 0.714 | 0.051 | 0.029 | н/д | 0.039 | 0.033 | 0.027 | н/д | 0.378 | 0.033 | 1.303 | 1.303 |
Arginine (g) | 0.714 | 0.026 | 0.012 | н/д | 0.116 | 0.033 | 0.072 | н/д | 0.361 | 0.028 | 1.362 | 1.362 |
Histidine (g) | 0.391 | 0.017 | 0.012 | н/д | 0.027 | 0.018 | 0.011 | н/д | 0.136 | 0.017 | 0.629 | 0.629 |
Alanine (g) | 0.561 | 0.026 | 0.015 | н/д | 0.049 | 0.026 | 0.023 | н/д | 0.326 | 0.024 | 1.049 | 1.049 |
Aspartic acid (g) | 0.748 | 0.051 | 0.036 | н/д | 0.138 | 0.034 | 0.046 | н/д | 0.585 | 0.032 | 1.67 | 1.67 |
Glutamic acid (g) | 5.916 | 0.153 | 0.098 | н/д | 0.324 | 0.272 | 0.103 | н/д | 0.739 | 0.277 | 7.881 | 7.881 |
Glycine (g) | 0.629 | 0.017 | 0.012 | н/д | 0.07 | 0.029 | 0.023 | н/д | 0.189 | 0.027 | 0.996 | 0.996 |
Proline (g) | 2.04 | 0.068 | 0.051 | н/д | 0.049 | 0.094 | 0.019 | н/д | 0.224 | 0.093 | 2.638 | 2.638 |
Serine (g) | 0.884 | 0.043 | 0.017 | н/д | 0.045 | 0.041 | 0.023 | н/д | 0.427 | 0.038 | 1.516 | 1.516 |
Cholesterol (mg) | 0.0 | 182.75 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 370.37 | 370.37 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.272 | 43.665 | 0.281 | 0.0 | 0.177 | 0.012 | 5.879 | 0.0 | 1.364 | 0.057 | 51.706 | 51.706 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.153 | 17.867 | 0.122 | 0.0 | 1.468 | 0.007 | 0.258 | 0.0 | 1.676 | 0.147 | 21.698 | 21.698 |
Polyunsaturated (g) | 0.697 | 2.584 | 0.03 | 0.0 | 0.574 | 0.032 | 0.061 | 0.0 | 0.598 | 0.145 | 4.721 | 4.721 |