Рецепт Tart Cherry & Peach Sparkler Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cookin’ Canuck’s Tart Cherry & Mango Smoothie
Cookin’ Canuck’s Curry Spiced Nuts with Dried Cherries
fANNEtastic Food’s Tart Cherry, Kale & Feta Stuffed Chicken
Running to the Kitchen’s Chicken Cherry Flatbread
Ari’s Menu’s Tart Cherry Margaritas
If you make this recipe, I’d love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I’ll be sure to find it.
2 cups tart cherry juice 6 oz. frozen peaches 1 tsp grated fresh ginger Ice 6 oz. sparkling water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
recipes
244.0g
cherry
7.54g
Всего в порции Всего в рецепте
Protein (g) 5.51 0.08 5.59 5.59
Total Fat (g) 1.98 0.02 1.99 1.99
Carbohydrates (g) 0.0 1.21 1.21 1.21
Ash (g) н/д 0.04 0.04 0.04
Calories (kcal) 41.48 4.753 46.233 46.233
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 0.01 0.01
Glucose (dextrose) (g) н/д 0.5 0.5 0.5
Fructose (g) н/д 0.41 0.41 0.41
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 236.58 6.2 242.79 242.79
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.97 0.97 0.97
Galactose (g) н/д 0.04 0.04 0.04
Dietary Fiber (g) 0.0 0.2 0.2 0.2
Calcium (mg) 7.32 0.981 8.301 8.301
Iron (mg) 0.02 0.03 0.05 0.05
Magnesium (mg) 17.08 0.83 17.91 17.91
Phosphorus (mg) 136.64 1.584 138.224 138.224
Potassium (mg) 351.36 16.748 368.108 368.108
Sodium (mg) 380.64 0.0 380.64 380.64
Zinc (mg) 0.15 0.01 0.15 0.15
Copper (mg) 0.146 0.005 0.151 0.151
Manganese (mg) н/д 0.005 0.005 0.005
Selenium (mcg) 2.4 0.0 2.4 2.4
Vitamin A, IU (IU) н/д 4.828 4.828 4.828
Retinol (mcg) 4.88 0.0 4.88 4.88
Vitamin A, RAE (mcg_RAE) 4.88 0.226 5.106 5.106
Beta Carotene (mcg) 0.0 2.867 2.867 2.867
Vitamin E (mg) 0.41 0.01 0.42 0.42
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 6.412 6.412 6.412
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.5 0.8 0.8
Thiamin (mg) 0.073 0.002 0.075 0.075
Riboflavin (mg) 0.195 0.002 0.197 0.197
Niacin (mg) 2.904 0.011 2.915 2.915
Pantothenic acid (mg) н/д 0.015 0.015 0.015
Vitamin B-6 (mg) 0.098 0.004 0.101 0.101
Folate (mcg) 4.88 0.302 5.182 5.182
Vitamin B-12 (mcg) 1.68 0.0 1.68 1.68
Choline (mg) 17.1 0.5 17.5 17.5
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.001 0.001
Threonine (g) н/д 0.002 0.002 0.002
Isoleucine (g) н/д 0.002 0.002 0.002
Leucine (g) н/д 0.002 0.002 0.002
Lysine (g) н/д 0.002 0.002 0.002
Methionine (g) н/д 0.001 0.001 0.001
Cystine (g) н/д 0.001 0.001 0.001
Phenylalanine (g) н/д 0.002 0.002 0.002
Tyrosine (g) н/д 0.001 0.001 0.001
Valine (g) н/д 0.002 0.002 0.002
Arginine (g) н/д 0.002 0.002 0.002
Histidine (g) н/д 0.002 0.002 0.002
Alanine (g) н/д 0.002 0.002 0.002
Aspartic acid (g) н/д 0.043 0.043 0.043
Glutamic acid (g) н/д 0.006 0.006 0.006
Glycine (g) н/д 0.002 0.002 0.002
Proline (g) н/д 0.003 0.003 0.003
Serine (g) н/д 0.002 0.002 0.002
Cholesterol (mg) 2.44 0.0 2.44 2.44
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.488 0.003 0.491 0.491
Phytosterols (mg) н/д 0.905 0.905 0.905
Monounsaturated Fat (g) 0.586 0.004 0.589 0.589
Polyunsaturated (g) 0.342 0.004 0.345 0.345