Рецепт Tarragon And Chicken Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Uncooked mostaccioli pasta
2 tsp Minced fresh or possibly 1/2 teas
    Dry tarragon leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mushrooms
33.95g 		broccoli
13.88g 		carrots
27.15g 		milk
61.25g 		cornstarch
2.0g 		tarragon
0.0g 		salt
0.38g 		garlic
0.65g 		spinach
10.8g 		chicken
60.33g 		turkey
47.07g 		swiss
13.5g 		cheese
7.0g 		Всего в порции Всего в рецепте
Protein (g) 1.05 0.39 0.25 2.06 0.01 н/д 0.0 0.04 0.31 11.22 10.25 3.64 1.74 30.96 123.84
Total Fat (g) 0.12 0.05 0.07 0.05 0.0 н/д 0.0 0.0 0.04 9.09 1.35 3.75 2.32 16.83 67.32
Carbohydrates (g) 1.11 0.92 2.6 3.04 1.83 н/д 0.0 0.22 0.39 0.0 0.0 0.73 0.09 10.92 43.68
Ash (g) 0.29 0.12 0.26 0.46 0.0 н/д 0.37 0.01 0.19 0.48 0.46 0.37 0.28 3.29 13.16
Calories (kcal) 7.469 4.718 11.129 20.825 7.62 н/д 0.0 0.972 2.484 129.709 56.01 51.3 28.21 320.447 1281.788
Starch (g) 0.0 0.0 0.39 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.39 1.56
Sucrose (g) 0.0 0.01 0.97 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.02 0.02 1.03 4.12
Glucose (dextrose) (g) 0.5 0.07 0.16 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.06 н/д 0.81 3.24
Fructose (g) 0.06 0.09 0.15 0.0 н/д н/д н/д н/д 0.02 н/д н/д н/д н/д 0.32 1.28
Lactose (g) 0.0 0.03 0.0 3.12 н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.02 3.17 12.68
Maltose (g) 0.0 0.03 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.08 0.01 0.12 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.38 12.39 23.97 55.64 0.17 н/д 0.0 0.38 9.87 39.81 34.91 5.01 2.57 216.1 864.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 0.24 1.29 3.12 0.0 н/д 0.0 0.01 0.05 0.0 0.0 0.18 0.04 5.47 21.88
Galactose (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.3 0.4 0.8 0.0 0.0 н/д 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 1.019 6.522 8.958 76.563 0.04 н/д 0.09 1.181 10.692 6.636 6.589 106.785 50.47 275.545 1102.18
Iron (mg) 0.17 0.1 0.08 0.02 0.01 н/д 0.0 0.01 0.29 0.54 0.68 0.03 0.05 1.99 7.96
Magnesium (mg) 3.056 2.914 3.257 6.738 0.06 н/д 0.004 0.163 8.532 12.066 11.767 5.13 1.96 55.646 222.584
Phosphorus (mg) 29.197 9.159 9.501 61.863 0.26 н/д 0.0 0.998 5.292 88.685 91.782 76.545 35.84 409.121 1636.484
Potassium (mg) 107.961 43.853 86.864 95.55 0.06 н/д 0.03 2.617 60.264 114.023 139.32 10.395 6.86 667.796 2671.184
Sodium (mg) 1.698 4.58 18.73 25.725 0.18 н/д 145.343 0.111 8.532 42.231 32.947 25.92 43.47 349.466 1397.864
Zinc (mg) 0.18 0.06 0.07 0.26 0.0 н/д 0.0 0.01 0.06 0.79 1.12 0.59 0.22 3.33 13.32
Copper (mg) 0.109 0.007 0.014 0.006 0.001 н/д 0.0 0.002 0.014 0.03 0.052 0.005 0.002 0.242 0.968
Manganese (mg) 0.017 0.029 0.038 0.0 0.001 н/д 0.0 0.011 0.097 0.012 0.009 0.001 0.001 0.217 0.868
Selenium (mcg) 3.2 0.3 0.0 1.9 0.1 н/д 0.0 0.1 0.1 8.7 12.5 2.5 1.0 30.3 121.2
Vitamin A, IU (IU) 0.0 86.457 4534.844 124.95 0.0 н/д 0.0 0.059 1012.716 84.461 0.0 112.05 70.14 6025.677 24102.708
Retinol (mcg) 0.0 0.0 0.0 37.363 0.0 н/д 0.0 0.0 0.0 24.735 0.0 28.89 18.06 109.048 436.192
Vitamin A, RAE (mcg_RAE) 0.0 4.302 226.661 37.363 0.0 н/д 0.0 0.0 50.652 25.338 0.0 29.7 18.55 392.566 1570.264
Beta Carotene (mcg) 0.0 50.098 2248.963 0.0 0.0 н/д 0.0 0.033 607.608 0.0 0.0 9.45 5.95 2922.102 11688.408
Vitamin E (mg) 0.0 0.11 0.18 0.01 0.0 н/д 0.0 0.0 0.22 0.18 0.16 0.05 0.02 0.93 3.72
Vitamin D (IU) 6.111 н/д н/д 25.113 н/д н/д н/д н/д н/д н/д н/д 5.94 0.84 38.004 152.016
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 194.701 69.491 0.0 0.0 н/д 0.0 0.104 1317.384 0.0 0.0 0.0 0.0 1581.681 6326.724
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 0.0 н/д н/д н/д 0.02 н/д н/д 0.0 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.7 12.4 1.6 0.0 0.0 н/д 0.0 0.2 3.0 1.0 0.0 0.0 0.0 18.9 75.6
Thiamin (mg) 0.027 0.01 0.019 0.031 0.0 н/д 0.0 0.001 0.009 0.036 0.033 0.008 0.002 0.176 0.704
Riboflavin (mg) 0.136 0.017 0.016 0.11 0.0 н/д 0.0 0.001 0.021 0.072 0.08 0.041 0.027 0.52 2.08
Niacin (mg) 1.226 0.089 0.266 0.055 0.0 н/д 0.0 0.005 0.078 4.102 2.137 0.012 0.006 7.975 31.9
Pantothenic acid (mg) 0.509 0.079 0.073 0.221 0.0 н/д 0.0 0.004 0.008 0.549 0.428 0.058 0.029 1.958 7.832
Vitamin B-6 (mg) 0.034 0.025 0.038 0.025 0.0 н/д 0.0 0.008 0.022 0.211 0.221 0.011 0.005 0.599 2.396
Folate (mcg) 5.432 8.743 5.158 3.063 0.0 н/д 0.0 0.02 20.952 3.62 4.236 0.81 1.26 53.292 213.168
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.32 0.0 н/д 0.0 0.0 0.0 0.19 0.2 0.45 0.06 1.24 4.96
Choline (mg) 5.9 2.6 2.4 9.6 0.0 н/д 0.0 0.2 1.9 36.0 33.1 2.1 1.2 94.9 379.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.004 0.003 0.025 0.0 н/д 0.0 0.0 0.004 0.127 0.118 0.054 0.022 0.37 1.48
Threonine (g) 0.037 0.012 0.052 0.049 0.0 н/д 0.0 0.001 0.013 0.465 0.457 0.14 0.062 1.288 5.152
Isoleucine (g) 0.027 0.011 0.022 0.092 0.0 н/д 0.0 0.001 0.016 0.555 0.532 0.208 0.109 1.573 6.292
Leucine (g) 0.041 0.018 0.027 0.202 0.001 н/д 0.0 0.002 0.024 0.814 0.819 0.4 0.167 2.515 10.06
Lysine (g) 0.037 0.019 0.027 0.153 0.0 н/д 0.0 0.002 0.018 0.911 0.965 0.35 0.145 2.628 10.512
Methionine (g) 0.01 0.006 0.005 0.037 0.0 н/д 0.0 0.001 0.005 0.296 0.297 0.105 0.046 0.807 3.228
Cystine (g) 0.003 0.004 0.022 0.074 0.0 н/д 0.0 0.0 0.004 0.151 0.108 0.039 0.009 0.415 1.66
Phenylalanine (g) 0.031 0.017 0.016 0.092 0.0 н/д 0.0 0.001 0.014 0.434 0.405 0.224 0.092 1.326 5.304
Tyrosine (g) 0.014 0.007 0.011 0.092 0.0 н/д 0.0 0.001 0.012 0.362 0.405 0.228 0.084 1.215 4.86
Valine (g) 0.078 0.018 0.019 0.11 0.0 н/д 0.0 0.002 0.017 0.543 0.546 0.289 0.116 1.739 6.956
Arginine (g) 0.027 0.026 0.024 0.043 0.0 н/д 0.0 0.004 0.017 0.706 0.715 0.126 0.066 1.755 7.02
Histidine (g) 0.02 0.008 0.011 0.049 0.0 н/д 0.0 0.001 0.006 0.326 0.32 0.144 0.061 0.947 3.788
Alanine (g) 0.068 0.014 0.03 0.061 0.0 н/д 0.0 0.001 0.015 0.658 0.635 0.123 0.049 1.654 6.616
Aspartic acid (g) 0.068 0.046 0.052 0.147 0.0 н/д 0.0 0.003 0.026 1.001 0.993 0.212 0.112 2.66 10.64
Glutamic acid (g) 0.115 0.075 0.1 0.41 0.001 н/д 0.0 0.005 0.037 1.635 1.671 0.77 0.426 5.246 20.984
Glycine (g) 0.031 0.012 0.014 0.031 0.0 н/д 0.0 0.001 0.014 0.736 0.508 0.069 0.03 1.446 5.784
Proline (g) 0.027 0.015 0.014 0.208 0.0 н/д 0.0 0.001 0.012 0.549 0.428 0.498 0.197 1.949 7.796
Serine (g) 0.031 0.017 0.014 0.104 0.0 н/д 0.0 0.001 0.011 0.398 0.457 0.221 0.102 1.355 5.42
Cholesterol (mg) 0.0 0.0 0.0 1.225 0.0 н/д 0.0 0.0 0.0 45.247 30.594 12.42 7.35 96.836 387.344
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.006 0.011 0.031 0.0 н/д 0.0 0.001 0.006 2.6 0.447 2.4 1.476 6.992 27.968
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.972 н/д н/д н/д н/д 0.972 3.888
Monounsaturated Fat (g) 0.0 0.001 0.003 0.012 0.0 н/д 0.0 0.0 0.001 3.765 0.287 0.981 0.657 5.708 22.832
Polyunsaturated (g) 0.048 0.006 0.033 0.0 0.001 н/д 0.0 0.002 0.018 1.949 0.391 0.131 0.066 2.642 10.568