Рецепт Tarheel Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
chocolate chips
12.6g |
flour
6.25g |
sugar
11.0g |
sugar
10.0g |
eggs
8.8g |
vanilla extract
0.42g |
pecans
5.78g |
coconut
2.08g |
chocolate chips
4.2g |
pie crust
22.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.96 | 0.65 | 0.01 | 0.0 | 1.11 | 0.0 | 0.53 | 0.07 | 0.32 | 0.68 | 4.43 | 44.3 |
Total Fat (g) | 9.21 | 3.74 | 0.06 | 0.0 | 0.0 | 0.87 | 0.0 | 4.16 | 0.7 | 1.25 | 5.83 | 25.81 | 258.1 |
Carbohydrates (g) | 0.01 | 7.48 | 4.77 | 10.79 | 10.0 | 0.07 | 0.05 | 0.8 | 0.32 | 2.49 | 11.7 | 48.49 | 484.9 |
Ash (g) | 0.24 | 0.22 | 0.03 | 0.05 | 0.0 | 0.08 | 0.0 | 0.09 | 0.02 | 0.07 | 0.28 | 1.08 | 10.8 |
Calories (kcal) | 81.38 | 67.41 | 22.75 | 41.8 | 38.7 | 12.584 | 1.21 | 39.919 | 7.363 | 22.47 | 101.905 | 437.49 | 4374.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 10.28 | 10.31 | 103.1 |
Sucrose (g) | н/д | н/д | н/д | 10.4 | н/д | 0.01 | н/д | 0.23 | н/д | н/д | н/д | 10.64 | 106.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.15 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.17 | 1.7 |
Fructose (g) | н/д | н/д | н/д | 0.12 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.13 | 1.3 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.0 |
Water (g) | 1.8 | 0.19 | 0.75 | 0.15 | 0.0 | 6.67 | 0.22 | 0.2 | 0.98 | 0.06 | 4.41 | 15.43 | 154.3 |
Caffeine (mg) | 0.0 | 2.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | н/д | 3.36 | 33.6 |
Theobromine (mg) | 0.0 | 25.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.61 | н/д | 34.44 | 344.4 |
Sugars (g) | 0.01 | 6.49 | 0.02 | 10.67 | 9.99 | 0.07 | 0.05 | 0.23 | 0.13 | 2.16 | н/д | 29.82 | 298.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.4 | 1.9 | 19.0 |
Calcium (mg) | 2.724 | 23.814 | 0.938 | 9.13 | 0.1 | 4.664 | 0.046 | 4.044 | 0.291 | 7.938 | 2.29 | 55.979 | 559.79 |
Iron (mg) | 0.0 | 0.3 | 0.29 | 0.08 | 0.0 | 0.16 | 0.0 | 0.15 | 0.05 | 0.1 | 0.23 | 1.36 | 13.6 |
Magnesium (mg) | 0.227 | 7.938 | 1.375 | 0.99 | 0.0 | 1.056 | 0.05 | 6.99 | 0.666 | 2.646 | 1.832 | 23.77 | 237.7 |
Phosphorus (mg) | 2.724 | 26.208 | 6.75 | 0.44 | 0.0 | 16.808 | 0.025 | 16.002 | 2.35 | 8.736 | 10.305 | 90.349 | 903.49 |
Potassium (mg) | 2.724 | 46.872 | 6.688 | 14.63 | 0.2 | 11.792 | 0.622 | 23.686 | 7.405 | 15.624 | 16.717 | 146.959 | 1469.59 |
Sodium (mg) | 65.376 | 9.954 | 0.125 | 3.08 | 0.0 | 12.32 | 0.038 | 0.0 | 0.416 | 3.318 | 93.661 | 188.288 | 1882.88 |
Zinc (mg) | 0.01 | 0.29 | 0.04 | 0.0 | 0.0 | 0.1 | 0.0 | 0.26 | 0.02 | 0.1 | 0.05 | 0.87 | 8.7 |
Copper (mg) | 0.0 | 0.062 | 0.009 | 0.006 | 0.0 | 0.009 | 0.0 | 0.069 | 0.009 | 0.021 | 0.011 | 0.196 | 1.96 |
Manganese (mg) | 0.0 | 0.059 | 0.043 | 0.007 | 0.0 | 0.004 | 0.001 | 0.26 | 0.031 | 0.02 | 0.041 | 0.465 | 4.65 |
Selenium (mcg) | 0.1 | 0.6 | 2.1 | 0.1 | 0.1 | 2.8 | 0.0 | 0.2 | 0.2 | 0.2 | 0.9 | 7.3 | 73.0 |
Vitamin A, IU (IU) | 283.637 | 24.57 | 0.0 | 0.0 | 0.0 | 42.856 | 0.0 | 3.235 | 0.0 | 8.19 | н/д | 362.488 | 3624.88 |
Retinol (mcg) | 76.159 | 7.434 | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 2.478 | н/д | 98.303 | 983.03 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 7.434 | 0.0 | 0.0 | 0.0 | 12.32 | 0.0 | 0.173 | 0.0 | 2.478 | н/д | 100.039 | 1000.39 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 1.675 | 0.0 | 0.0 | н/д | 20.488 | 204.88 |
Vitamin E (mg) | 0.26 | 0.06 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.08 | 0.0 | 0.02 | 0.01 | 0.54 | 5.4 |
Vitamin D (IU) | 6.356 | н/д | н/д | н/д | н/д | 3.08 | н/д | н/д | н/д | н/д | н/д | 9.436 | 94.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.756 | 1.125 | 0.0 | 0.0 | 29.128 | 0.0 | 0.982 | 0.0 | 0.252 | н/д | 32.243 | 322.43 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | 0.02 | н/д | н/д | 0.04 | н/д | 1.41 | 0.01 | 0.04 | 0.03 | 1.68 | 16.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.1 | 1.0 |
Thiamin (mg) | 0.001 | 0.014 | 0.049 | 0.0 | 0.0 | 0.006 | 0.0 | 0.038 | 0.001 | 0.005 | 0.016 | 0.131 | 1.31 |
Riboflavin (mg) | 0.003 | 0.038 | 0.031 | 0.0 | 0.002 | 0.042 | 0.0 | 0.008 | 0.0 | 0.013 | 0.011 | 0.148 | 1.48 |
Niacin (mg) | 0.005 | 0.049 | 0.369 | 0.012 | 0.0 | 0.006 | 0.002 | 0.068 | 0.011 | 0.016 | 0.263 | 0.801 | 8.01 |
Pantothenic acid (mg) | 0.012 | 0.059 | 0.028 | 0.014 | 0.0 | 0.127 | 0.0 | 0.05 | 0.006 | 0.02 | 0.071 | 0.387 | 3.87 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.003 | 0.004 | 0.0 | 0.012 | 0.0 | 0.012 | 0.001 | 0.002 | 0.005 | 0.044 | 0.44 |
Folate (mcg) | 0.341 | 1.512 | 11.438 | 0.11 | 0.0 | 4.136 | 0.0 | 1.271 | 0.541 | 0.504 | 5.725 | 25.577 | 255.77 |
Vitamin B-12 (mcg) | 0.02 | 0.09 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.26 | 2.6 |
Choline (mg) | 2.1 | 5.8 | 0.7 | 0.3 | 0.0 | 22.1 | н/д | 2.3 | 0.3 | 1.9 | н/д | 35.5 | 355.0 |
Folic acid (mcg) | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.122 | 13.747 | 137.47 |
Tryptophan (g) | 0.001 | н/д | 0.008 | н/д | н/д | 0.015 | н/д | 0.005 | 0.001 | н/д | 0.007 | 0.037 | 0.37 |
Threonine (g) | 0.005 | н/д | 0.018 | н/д | н/д | 0.049 | н/д | 0.018 | 0.002 | н/д | 0.011 | 0.103 | 1.03 |
Isoleucine (g) | 0.006 | н/д | 0.023 | н/д | н/д | 0.059 | н/д | 0.02 | 0.003 | н/д | 0.023 | 0.132 | 1.32 |
Leucine (g) | 0.009 | н/д | 0.044 | н/д | н/д | 0.096 | н/д | 0.035 | 0.005 | н/д | 0.044 | 0.233 | 2.33 |
Lysine (g) | 0.008 | н/д | 0.014 | н/д | н/д | 0.08 | н/д | 0.017 | 0.003 | н/д | 0.018 | 0.141 | 1.41 |
Methionine (g) | 0.002 | н/д | 0.011 | н/д | н/д | 0.033 | н/д | 0.01 | 0.001 | н/д | 0.009 | 0.068 | 0.68 |
Cystine (g) | 0.001 | н/д | 0.014 | н/д | н/д | 0.024 | н/д | 0.009 | 0.001 | н/д | 0.009 | 0.058 | 0.58 |
Phenylalanine (g) | 0.005 | н/д | 0.033 | н/д | н/д | 0.06 | н/д | 0.025 | 0.004 | н/д | 0.027 | 0.153 | 1.53 |
Tyrosine (g) | 0.005 | н/д | 0.019 | н/д | н/д | 0.044 | н/д | 0.013 | 0.002 | н/д | 0.011 | 0.094 | 0.94 |
Valine (g) | 0.007 | н/д | 0.026 | н/д | н/д | 0.076 | н/д | 0.024 | 0.004 | н/д | 0.03 | 0.166 | 1.66 |
Arginine (g) | 0.003 | н/д | 0.026 | н/д | н/д | 0.072 | н/д | 0.068 | 0.011 | н/д | 0.021 | 0.202 | 2.02 |
Histidine (g) | 0.002 | н/д | 0.014 | н/д | н/д | 0.027 | н/д | 0.015 | 0.002 | н/д | 0.011 | 0.072 | 0.72 |
Alanine (g) | 0.003 | н/д | 0.021 | н/д | н/д | 0.065 | н/д | 0.023 | 0.004 | н/д | 0.021 | 0.136 | 1.36 |
Aspartic acid (g) | 0.007 | н/д | 0.028 | н/д | н/д | 0.117 | н/д | 0.054 | 0.007 | н/д | 0.032 | 0.244 | 2.44 |
Glutamic acid (g) | 0.02 | н/д | 0.218 | н/д | н/д | 0.148 | н/д | 0.106 | 0.016 | н/д | 0.211 | 0.718 | 7.18 |
Glycine (g) | 0.002 | н/д | 0.023 | н/д | н/д | 0.038 | н/д | 0.026 | 0.003 | н/д | 0.025 | 0.118 | 1.18 |
Proline (g) | 0.009 | н/д | 0.075 | н/д | н/д | 0.045 | н/д | 0.021 | 0.003 | н/д | 0.087 | 0.24 | 2.4 |
Serine (g) | 0.006 | н/д | 0.033 | н/д | н/д | 0.085 | н/д | 0.027 | 0.004 | н/д | 0.03 | 0.184 | 1.84 |
Cholesterol (mg) | 24.403 | 2.898 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.966 | н/д | 65.491 | 654.91 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 2.332 | 0.01 | 0.0 | 0.0 | 0.273 | 0.0 | 0.357 | 0.618 | 0.777 | 2.198 | 12.396 | 123.96 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.893 | 0.978 | н/д | н/д | 6.87 | 68.7 |
Monounsaturated Fat (g) | 2.386 | 0.906 | 0.006 | 0.0 | 0.0 | 0.335 | 0.0 | 2.357 | 0.03 | 0.302 | 2.338 | 8.659 | 86.59 |
Polyunsaturated (g) | 0.345 | 0.174 | 0.026 | 0.0 | 0.0 | 0.12 | 0.0 | 1.248 | 0.008 | 0.058 | 0.753 | 2.732 | 27.32 |