Рецепт Tarantula Jack's Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 149.68g	onions 24.75g	chicken broth 0.0g	water 29.63g	tomatoes sauce 30.63g	chili 6.56g	cumin 1.5g	Всего в порции	Всего в рецепте
Protein (g)	27.96	0.27	н/д	0.0	0.4	0.8	0.27	29.71	237.68
Total Fat (g)	25.67	0.02	н/д	0.0	0.06	1.1	0.33	27.18	217.44
Carbohydrates (g)	0.0	2.31	н/д	0.0	1.65	3.59	0.66	8.21	65.68
Ash (g)	1.36	0.09	н/д	0.03	0.61	0.56	0.11	2.76	22.08
Calories (kcal)	350.262	9.9	н/д	0.0	7.35	20.606	5.625	393.743	3149.944
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.25	н/д	н/д	0.08	0.05	н/д	0.37	2.96
Glucose (dextrose) (g)	н/д	0.49	н/д	н/д	0.71	0.14	н/д	1.34	10.72
Fructose (g)	н/д	0.32	н/д	н/д	0.51	0.28	н/д	1.11	8.88
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	92.83	22.05	н/д	29.6	27.91	0.51	0.12	173.02	1384.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.05	н/д	0.0	1.3	0.47	0.03	2.86	22.88
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	н/д	0.0	0.5	2.2	0.2	3.3	26.4
Calcium (mg)	10.478	5.693	н/д	0.889	3.981	18.244	13.965	53.249	425.992
Iron (mg)	2.86	0.05	н/д	0.0	0.31	0.94	1.0	5.15	41.2
Magnesium (mg)	28.44	2.475	н/д	0.296	4.9	11.156	5.49	52.758	422.064
Phosphorus (mg)	264.942	7.178	н/д	0.0	7.963	19.884	7.485	307.451	2459.608
Potassium (mg)	458.035	36.135	н/д	0.0	101.369	125.738	26.82	748.096	5984.768
Sodium (mg)	86.817	0.99	н/д	1.185	160.475	66.281	2.52	318.268	2546.144
Zinc (mg)	5.61	0.04	н/д	0.0	0.06	0.18	0.07	5.97	47.76
Copper (mg)	0.105	0.01	н/д	0.003	0.037	0.028	0.013	0.196	1.568
Manganese (mg)	0.015	0.032	н/д	0.0	0.034	0.142	0.05	0.273	2.184
Selenium (mcg)	21.0	0.1	н/д	0.0	0.1	0.4	0.1	21.6	172.8
Vitamin A, IU (IU)	0.0	0.495	н/д	0.0	132.606	1945.781	19.05	2097.933	16783.464
Retinol (mcg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.0	6.738	97.322	0.96	105.019	840.152
Beta Carotene (mcg)	0.0	0.248	н/д	0.0	79.319	984.375	11.43	1075.371	8602.968
Vitamin E (mg)	н/д	0.0	н/д	0.0	0.43	1.91	0.05	2.4	19.2
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	4281.069	1.378	0.0	4282.447	34259.576
Lutein + zeaxanthin (mcg)	0.0	0.99	н/д	0.0	7.044	20.344	6.72	35.098	280.784
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.01	0.03	н/д	0.03	0.24
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.03	0.2	н/д	0.24	1.92
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.02	н/д	0.02	0.16
Vitamin C (mg)	0.0	1.8	н/д	0.0	2.1	4.2	0.1	8.3	66.4
Thiamin (mg)	0.15	0.012	н/д	0.0	0.006	0.023	0.009	0.201	1.608
Riboflavin (mg)	0.239	0.007	н/д	0.0	0.021	0.052	0.005	0.325	2.6
Niacin (mg)	4.835	0.03	н/д	0.0	0.3	0.518	0.069	5.751	46.008
Pantothenic acid (mg)	0.479	0.03	н/д	0.0	0.095	н/д	н/д	0.604	4.832
Vitamin B-6 (mg)	0.584	0.03	н/д	0.0	0.031	0.241	0.007	0.892	7.136
Folate (mcg)	8.981	4.703	н/д	0.0	3.369	6.563	0.15	23.765	190.12
Vitamin B-12 (mcg)	4.42	0.0	н/д	0.0	0.0	0.0	0.0	4.42	35.36
Choline (mg)	116.8	1.5	н/д	0.0	3.0	4.4	0.4	126.0	1008.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.314	0.002	н/д	н/д	0.003	н/д	н/д	0.32	2.56
Threonine (g)	1.227	0.005	н/д	н/д	0.012	н/д	н/д	1.245	9.96
Isoleucine (g)	1.257	0.002	н/д	н/д	0.009	н/д	н/д	1.269	10.152
Leucine (g)	2.215	0.007	н/д	н/д	0.012	н/д	н/д	2.235	17.88
Lysine (g)	2.335	0.01	н/д	н/д	0.012	н/д	н/д	2.357	18.856
Methionine (g)	0.718	0.0	н/д	н/д	0.003	н/д	н/д	0.722	5.776
Cystine (g)	0.314	0.0	н/д	н/д	0.003	н/д	н/д	0.317	2.536
Phenylalanine (g)	1.093	0.007	н/д	н/д	0.031	н/д	н/д	1.131	9.048
Tyrosine (g)	0.943	0.002	н/д	н/д	0.006	н/д	н/д	0.952	7.616
Valine (g)	1.362	0.005	н/д	н/д	0.009	н/д	н/д	1.376	11.008
Arginine (g)	1.766	0.025	н/д	н/д	0.009	н/д	н/д	1.8	14.4
Histidine (g)	0.958	0.002	н/д	н/д	0.006	н/д	н/д	0.967	7.736
Alanine (g)	1.691	0.005	н/д	н/д	0.012	н/д	н/д	1.709	13.672
Aspartic acid (g)	2.56	0.022	н/д	н/д	0.061	н/д	н/д	2.643	21.144
Glutamic acid (g)	4.206	0.064	н/д	н/д	0.199	н/д	н/д	4.47	35.76
Glycine (g)	1.527	0.007	н/д	н/д	0.009	н/д	н/д	1.543	12.344
Proline (g)	1.242	0.002	н/д	н/д	0.006	н/д	н/д	1.251	10.008
Serine (g)	1.078	0.005	н/д	н/д	0.012	н/д	н/д	1.095	8.76
Cholesterol (mg)	98.792	0.0	н/д	0.0	0.0	0.0	0.0	98.792	790.336
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.343	0.01	н/д	0.0	0.009	0.194	0.023	10.579	84.632
Phytosterols (mg)	н/д	3.713	н/д	н/д	н/д	5.447	1.02	10.179	81.432
Monounsaturated Fat (g)	11.107	0.002	н/д	0.0	0.009	0.234	0.211	11.563	92.504
Polyunsaturated (g)	0.943	0.005	н/д	0.0	0.021	0.49	0.049	1.508	12.064