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Рецепт Taralli dolci, or “Nana’s Cookies” - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated zest of one lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
30.0g 		sugar
10.0g 		baking powder
0.4g 		salt
0.04g 		eggs
13.2g 		oil
16.1g 		sambuca
3.11g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.0 0.0 1.66 0.0 0.09 4.85 48.5
Total Fat (g) 0.29 0.0 0.0 0.0 1.31 16.1 0.49 18.19 181.9
Carbohydrates (g) 22.89 10.0 0.0 0.0 0.1 0.0 0.65 33.64 336.4
Ash (g) 0.14 0.0 0.15 0.04 0.11 0.0 н/д 0.44 4.4
Calories (kcal) 109.2 38.7 0.0 0.0 18.876 142.28 10.17 319.226 3192.26
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.3
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 4.0
Water (g) 3.58 0.0 0.0 0.0 10.01 0.0 1.45 15.04 150.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.249 0.249 2.49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 9.99 0.0 0.0 0.1 0.0 0.61 10.79 107.9
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.1
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 4.5 0.1 0.0 0.01 6.996 0.0 0.498 12.103 121.03
Iron (mg) 1.39 0.0 0.0 0.0 0.24 0.0 0.0 1.64 16.4
Magnesium (mg) 6.6 0.0 0.0 0.0 1.584 0.0 0.062 8.247 82.47
Phosphorus (mg) 32.4 0.0 0.0 0.0 25.212 0.0 1.555 59.167 591.67
Potassium (mg) 32.1 0.2 0.0 0.003 17.688 0.0 0.995 50.986 509.86
Sodium (mg) 0.6 0.0 109.44 15.503 18.48 0.0 2.861 146.884 1468.84
Zinc (mg) 0.21 0.0 0.0 0.0 0.15 0.0 0.0 0.36 3.6
Copper (mg) 0.042 0.0 0.0 0.0 0.013 0.0 0.001 0.056 0.56
Manganese (mg) 0.204 0.0 0.0 0.0 0.005 н/д н/д 0.209 2.09
Selenium (mcg) 10.2 0.1 0.0 0.0 4.2 0.0 0.0 14.4 144.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 64.284 0.0 н/д 64.284 642.84
Retinol (mcg) 0.0 0.0 0.0 0.0 18.348 0.0 5.318 23.666 236.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 18.48 0.0 5.38 23.86 238.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.32 0.0 0.933 2.253 22.53
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.13 1.48 0.01 1.64 16.4
Vitamin D (IU) н/д н/д н/д н/д 4.62 н/д н/д 4.62 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 0.0 43.692 0.0 0.0 49.092 490.92
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.2
Tocopherol, gamma (mg) 0.11 н/д н/д н/д 0.07 н/д н/д 0.18 1.8
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 н/д н/д 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.237 0.0 0.0 0.0 0.009 0.0 0.0 0.247 2.47
Riboflavin (mg) 0.147 0.002 0.0 0.0 0.063 0.0 0.002 0.214 2.14
Niacin (mg) 1.77 0.0 0.0 0.0 0.009 0.0 0.002 1.782 17.82
Pantothenic acid (mg) 0.132 0.0 0.0 0.0 0.19 0.0 н/д 0.322 3.22
Vitamin B-6 (mg) 0.012 0.0 0.0 0.0 0.018 0.0 0.0 0.031 0.31
Folate (mcg) 54.9 0.0 0.0 0.0 6.204 0.0 0.062 61.166 611.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.17 1.7
Choline (mg) 3.1 0.0 0.0 0.0 33.1 н/д 0.3 36.5 365.0
Folic acid (mcg) 46.2 0.0 0.0 0.0 0.0 0.0 0.0 46.2 462.0
Tryptophan (g) 0.039 н/д н/д 0.0 0.022 0.0 н/д 0.061 0.61
Threonine (g) 0.084 н/д н/д 0.0 0.074 0.0 н/д 0.158 1.58
Isoleucine (g) 0.108 н/д н/д 0.0 0.088 0.0 н/д 0.196 1.96
Leucine (g) 0.213 н/д н/д 0.0 0.144 0.0 н/д 0.357 3.57
Lysine (g) 0.069 н/д н/д 0.0 0.12 0.0 н/д 0.189 1.89
Methionine (g) 0.054 н/д н/д 0.0 0.05 0.0 н/д 0.104 1.04
Cystine (g) 0.066 н/д н/д 0.0 0.036 0.0 н/д 0.102 1.02
Phenylalanine (g) 0.156 н/д н/д 0.0 0.09 0.0 н/д 0.246 2.46
Tyrosine (g) 0.093 н/д н/д 0.0 0.066 0.0 н/д 0.159 1.59
Valine (g) 0.126 н/д н/д 0.0 0.114 0.0 н/д 0.24 2.4
Arginine (g) 0.126 н/д н/д 0.0 0.108 0.0 н/д 0.234 2.34
Histidine (g) 0.069 н/д н/д 0.0 0.041 0.0 н/д 0.11 1.1
Alanine (g) 0.099 н/д н/д 0.0 0.098 0.0 н/д 0.197 1.97
Aspartic acid (g) 0.132 н/д н/д 0.0 0.176 0.0 н/д 0.308 3.08
Glutamic acid (g) 1.044 н/д н/д 0.0 0.222 0.0 н/д 1.266 12.66
Glycine (g) 0.111 н/д н/д 0.0 0.057 0.0 н/д 0.168 1.68
Proline (g) 0.36 н/д н/д 0.0 0.067 0.0 н/д 0.427 4.27
Serine (g) 0.156 н/д н/д 0.0 0.128 0.0 н/д 0.284 2.84
Cholesterol (mg) 0.0 0.0 0.0 0.0 55.836 0.0 1.804 57.64 576.4
Trans Fat (g) н/д н/д н/д н/д н/д 0.415 н/д 0.415 4.15
Saturated Fat (g) 0.048 0.0 0.0 0.0 0.409 1.196 0.3 1.953 19.53
Phytosterols (mg) н/д н/д н/д 0.0 н/д 40.238 н/д 40.238 402.38
Monounsaturated Fat (g) 0.027 0.0 0.0 0.0 0.503 3.658 0.139 4.327 43.27
Polyunsaturated (g) 0.123 0.0 0.0 0.0 0.18 10.484 0.021 10.808 108.08