Рецепт Tara's No Bake Chocolate Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream cheese 28.35g	egg 5.5g	water 29.63g	gelatine 4.5g	sweetener 0.1g	cream 30.0g	cocoa 7.39g	rum 1.74g	Всего в порции	Всего в рецепте
Protein (g)	1.68	0.69	0.0	0.13	0.0	0.81	0.49	0.0	3.8	30.4
Total Fat (g)	9.71	0.55	0.0	0.0	0.0	5.79	0.3	0.0	16.34	130.72
Carbohydrates (g)	1.15	0.04	0.0	1.49	0.09	1.1	6.19	0.0	10.06	80.48
Ash (g)	0.37	0.05	0.03	н/д	0.0	0.17	0.3	0.0	0.93	7.44
Calories (kcal)	96.957	7.865	0.0	6.255	0.36	58.5	29.427	4.014	203.378	1627.024
Starch (g)	0.1	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.1	0.8
Sucrose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Fructose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Lactose (g)	0.91	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.92	7.36
Maltose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.6	4.8
Water (g)	15.43	4.17	29.6	2.87	0.01	22.13	0.11	1.16	75.47	603.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	1.331	0.0	1.331	10.648
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	23.882	0.0	23.882	191.056
Sugars (g)	0.91	0.04	0.0	1.41	0.09	0.04	4.85	0.0	7.34	58.72
Galactose (g)	0.0	0.01	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.3	2.4
Calcium (mg)	27.783	2.915	0.889	0.135	0.0	28.8	9.834	0.0	70.355	562.84
Iron (mg)	0.11	0.1	0.0	0.0	0.0	0.01	0.09	0.0	0.31	2.48
Magnesium (mg)	2.552	0.66	0.296	0.045	0.0	2.7	6.137	0.0	12.39	99.12
Phosphorus (mg)	30.051	10.505	0.0	2.295	0.0	24.0	23.29	0.087	90.228	721.824
Potassium (mg)	39.123	7.37	0.0	0.135	0.004	36.6	52.644	0.035	135.91	1087.28
Sodium (mg)	91.004	7.7	1.185	7.74	0.428	12.0	37.265	0.017	157.338	1258.704
Zinc (mg)	0.14	0.06	0.0	0.0	0.0	0.08	0.11	0.0	0.4	3.2
Copper (mg)	0.006	0.006	0.003	0.002	0.0	0.003	0.021	0.001	0.042	0.336
Manganese (mg)	0.003	0.002	0.0	н/д	0.0	0.0	0.02	0.0	0.025	0.2
Selenium (mcg)	0.7	1.7	0.0	0.1	0.0	0.2	0.4	0.0	3.1	24.8
Vitamin A, IU (IU)	358.628	26.785	0.0	н/д	0.0	196.8	0.296	0.0	582.508	4660.064
Retinol (mcg)	101.777	7.645	0.0	0.0	0.0	53.4	0.074	0.0	162.895	1303.16
Vitamin A, RAE (mcg_RAE)	102.627	7.7	0.0	0.0	0.0	54.3	0.074	0.0	164.701	1317.608
Beta Carotene (mcg)	11.624	0.55	0.0	0.0	0.0	11.1	0.0	0.0	23.274	186.192
Vitamin E (mg)	0.18	0.05	0.0	0.0	0.0	0.17	0.01	0.0	0.42	3.36
Vitamin D (IU)	н/д	1.925	0.0	н/д	н/д	н/д	н/д	н/д	1.925	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	18.205	0.0	0.0	0.0	0.0	0.37	0.0	18.575	148.6
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.03	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.32
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.3	2.4
Thiamin (mg)	0.006	0.004	0.0	0.0	0.0	0.009	0.007	0.0	0.026	0.208
Riboflavin (mg)	0.037	0.026	0.0	0.001	0.0	0.045	0.042	0.0	0.151	1.208
Niacin (mg)	0.043	0.004	0.0	0.0	0.0	0.018	0.044	0.0	0.108	0.864
Pantothenic acid (mg)	0.162	0.079	0.0	н/д	0.0	0.084	0.066	0.0	0.391	3.128
Vitamin B-6 (mg)	0.011	0.008	0.0	0.0	0.0	0.009	0.008	0.0	0.036	0.288
Folate (mcg)	3.119	2.585	0.0	0.045	0.0	0.6	0.444	0.0	6.792	54.336
Vitamin B-12 (mcg)	0.07	0.07	0.0	0.0	0.0	0.07	0.03	0.0	0.23	1.84
Choline (mg)	7.7	13.8	0.0	0.1	0.0	5.0	2.4	0.0	29.1	232.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.009	н/д	н/д	н/д	0.012	н/д	0.0	0.041	0.328
Threonine (g)	0.065	0.031	н/д	н/д	н/д	0.036	н/д	0.0	0.132	1.056
Isoleucine (g)	0.091	0.037	н/д	н/д	н/д	0.048	н/д	0.0	0.176	1.408
Leucine (g)	0.187	0.06	н/д	н/д	н/д	0.078	н/д	0.0	0.325	2.6
Lysine (g)	0.162	0.05	н/д	н/д	н/д	0.063	н/д	0.0	0.275	2.2
Methionine (g)	0.054	0.021	н/д	н/д	н/д	0.021	н/д	0.0	0.096	0.768
Cystine (g)	0.011	0.015	н/д	н/д	н/д	0.009	н/д	0.0	0.035	0.28
Phenylalanine (g)	0.082	0.037	н/д	н/д	н/д	0.039	н/д	0.0	0.159	1.272
Tyrosine (g)	0.085	0.028	н/д	н/д	н/д	0.039	н/д	0.0	0.152	1.216
Valine (g)	0.113	0.047	н/д	н/д	н/д	0.054	н/д	0.0	0.215	1.72
Arginine (g)	0.068	0.045	н/д	н/д	н/д	0.03	н/д	0.0	0.143	1.144
Histidine (g)	0.051	0.017	н/д	н/д	н/д	0.021	н/д	0.0	0.089	0.712
Alanine (g)	0.051	0.041	н/д	н/д	н/д	0.027	н/д	0.0	0.119	0.952
Aspartic acid (g)	0.145	0.073	н/д	н/д	н/д	0.063	н/д	0.0	0.281	2.248
Glutamic acid (g)	0.369	0.092	н/д	н/д	н/д	0.171	н/д	0.0	0.632	5.056
Glycine (g)	0.04	0.024	н/д	н/д	н/д	0.018	н/д	0.0	0.081	0.648
Proline (g)	0.19	0.028	н/д	н/д	н/д	0.078	н/д	0.0	0.296	2.368
Serine (g)	0.105	0.053	н/д	н/д	н/д	0.045	н/д	0.0	0.203	1.624
Cholesterol (mg)	31.185	23.265	0.0	0.0	0.0	19.8	0.0	0.0	74.25	594.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.469	0.171	0.0	0.0	0.0	3.606	0.176	0.0	9.421	75.368
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.444	0.21	0.0	0.0	0.0	1.674	0.098	0.0	4.426	35.408
Polyunsaturated (g)	0.408	0.075	0.0	0.0	0.0	0.216	0.008	0.0	0.707	5.656