Рецепт Tangy Salad Dressing Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
245.0g |
sugar
50.0g |
basil
2.26g |
onion
12.0g |
mustard
10.0g |
garlic
2.8g |
salt
6.0g |
water
118.5g |
lemon juice
5.08g |
mayonnaise
179.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.26 | 0.0 | 0.07 | 0.13 | 0.44 | 0.47 | 0.0 | 0.0 | 0.02 | 0.0 | 9.39 | 9.39 |
Total Fat (g) | 0.2 | 0.0 | 0.01 | 0.01 | 0.4 | 0.02 | 0.0 | 0.0 | 0.0 | 139.46 | 140.1 | 140.1 |
Carbohydrates (g) | 12.15 | 49.99 | 0.06 | 1.12 | 0.53 | 2.04 | 0.0 | 0.0 | 0.44 | 0.54 | 66.87 | 66.87 |
Ash (g) | 1.84 | 0.0 | 0.03 | 0.04 | 0.36 | 0.09 | 5.99 | 0.12 | 0.01 | 0.72 | 9.21 | 9.21 |
Calories (kcal) | 83.3 | 193.5 | 0.52 | 4.799 | 6.7 | 9.296 | 0.0 | 0.0 | 1.27 | 1233.24 | 1532.624 | 1532.624 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.12 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.24 | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.28 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.15 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.17 | 0.17 |
Lactose (g) | 12.47 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 12.47 | 12.47 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 222.56 | 0.02 | 2.08 | 10.69 | 8.27 | 0.18 | 0.01 | 118.38 | 4.61 | 38.9 | 405.69 | 405.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.47 | 49.96 | 0.01 | 0.51 | 0.09 | 0.68 | 0.0 | 0.0 | 0.12 | 0.54 | 64.37 | 64.37 |
Galactose (g) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 306.25 | 0.5 | 3.999 | 2.759 | 5.8 | 2.24 | 1.44 | 3.555 | 0.356 | 12.548 | 339.446 | 339.446 |
Iron (mg) | 0.07 | 0.01 | 0.07 | 0.03 | 0.15 | 0.08 | 0.02 | 0.0 | 0.0 | 0.41 | 0.84 | 0.84 |
Magnesium (mg) | 26.95 | 0.0 | 1.446 | 1.2 | 4.9 | 1.624 | 0.06 | 1.185 | 0.305 | 1.793 | 39.462 | 39.462 |
Phosphorus (mg) | 247.45 | 0.0 | 1.265 | 3.479 | 10.6 | 11.676 | 0.0 | 0.0 | 0.305 | 44.813 | 319.588 | 319.588 |
Potassium (mg) | 382.2 | 1.0 | 6.665 | 17.516 | 13.8 | 30.828 | 0.48 | 0.0 | 6.299 | 25.095 | 483.882 | 483.882 |
Sodium (mg) | 102.9 | 0.0 | 0.09 | 0.48 | 113.5 | 0.728 | 2325.48 | 4.74 | 0.051 | 871.155 | 3419.124 | 3419.124 |
Zinc (mg) | 1.03 | 0.0 | 0.02 | 0.02 | 0.06 | 0.07 | 0.01 | 0.01 | 0.0 | 0.23 | 1.46 | 1.46 |
Copper (mg) | 0.025 | 0.0 | 0.009 | 0.005 | 0.009 | 0.004 | 0.002 | 0.012 | 0.002 | 0.0 | 0.066 | 0.066 |
Manganese (mg) | 0.0 | 0.0 | 0.026 | 0.016 | 0.042 | 0.015 | 0.006 | 0.0 | 0.001 | н/д | 0.105 | 0.105 |
Selenium (mcg) | 7.6 | 0.3 | 0.0 | 0.1 | 3.3 | 1.1 | 0.0 | 0.0 | 0.0 | 2.9 | 15.2 | 15.2 |
Vitamin A, IU (IU) | 499.8 | 0.0 | 119.173 | 0.24 | 7.1 | 0.0 | 0.0 | 0.0 | 1.016 | 0.0 | 627.329 | 627.329 |
Retinol (mcg) | 149.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.45 | 149.45 |
Vitamin A, RAE (mcg_RAE) | 149.45 | 0.0 | 5.964 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.051 | 0.0 | 155.865 | 155.865 |
Beta Carotene (mcg) | 0.0 | 0.0 | 70.984 | 0.12 | 2.9 | 0.0 | 0.0 | 0.0 | 0.152 | 0.0 | 74.156 | 74.156 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.01 | 21.13 | 21.24 | 21.24 |
Vitamin D (IU) | 100.45 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 100.45 | 100.45 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 127.645 | 0.48 | 1.8 | 0.0 | 0.0 | 0.0 | 0.457 | 0.0 | 130.382 | 130.382 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.21 | 0.0 | н/д | н/д | н/д | н/д | 0.21 | 0.21 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.9 | 0.2 | 0.5 | 0.0 | 0.0 | 2.3 | 0.0 | 4.3 | 4.3 |
Thiamin (mg) | 0.123 | 0.0 | 0.001 | 0.006 | 0.034 | 0.013 | 0.0 | 0.0 | 0.002 | 0.018 | 0.196 | 0.196 |
Riboflavin (mg) | 0.441 | 0.01 | 0.002 | 0.004 | 0.003 | 0.004 | 0.0 | 0.0 | 0.001 | 0.108 | 0.572 | 0.572 |
Niacin (mg) | 0.221 | 0.0 | 0.02 | 0.014 | 0.052 | 0.019 | 0.0 | 0.0 | 0.005 | 0.018 | 0.35 | 0.35 |
Pantothenic acid (mg) | 0.882 | 0.0 | 0.005 | 0.014 | 0.03 | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.936 | 0.936 |
Vitamin B-6 (mg) | 0.098 | 0.0 | 0.004 | 0.014 | 0.006 | 0.082 | 0.0 | 0.0 | 0.003 | 0.018 | 0.225 | 0.225 |
Folate (mcg) | 12.25 | 0.0 | 1.536 | 2.279 | 0.7 | 0.056 | 0.0 | 0.0 | 0.66 | 0.0 | 17.482 | 17.482 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
Choline (mg) | 38.2 | 0.0 | 0.3 | 0.7 | 2.2 | 1.9 | 0.0 | 0.0 | 0.3 | 1.3 | 44.9 | 44.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | н/д | 0.001 | 0.001 | 0.001 | 0.006 | 0.0 | н/д | н/д | н/д | 0.107 | 0.107 |
Threonine (g) | 0.196 | н/д | 0.002 | 0.002 | 0.017 | 0.013 | 0.0 | н/д | н/д | н/д | 0.231 | 0.231 |
Isoleucine (g) | 0.368 | н/д | 0.002 | 0.001 | 0.015 | 0.018 | 0.0 | н/д | н/д | н/д | 0.404 | 0.404 |
Leucine (g) | 0.809 | н/д | 0.004 | 0.004 | 0.03 | 0.029 | 0.0 | н/д | н/д | н/д | 0.875 | 0.875 |
Lysine (g) | 0.613 | н/д | 0.002 | 0.005 | 0.027 | 0.016 | 0.0 | н/д | н/д | н/д | 0.663 | 0.663 |
Methionine (g) | 0.147 | н/д | 0.001 | 0.0 | 0.008 | 0.01 | 0.0 | н/д | н/д | н/д | 0.165 | 0.165 |
Cystine (g) | 0.294 | н/д | 0.001 | 0.0 | 0.008 | 0.005 | 0.0 | н/д | н/д | н/д | 0.307 | 0.307 |
Phenylalanine (g) | 0.368 | н/д | 0.003 | 0.004 | 0.017 | 0.013 | 0.0 | н/д | н/д | н/д | 0.404 | 0.404 |
Tyrosine (g) | 0.368 | н/д | 0.002 | 0.001 | 0.014 | 0.006 | 0.0 | н/д | н/д | н/д | 0.391 | 0.391 |
Valine (g) | 0.441 | н/д | 0.003 | 0.002 | 0.02 | 0.02 | 0.0 | н/д | н/д | н/д | 0.486 | 0.486 |
Arginine (g) | 0.172 | н/д | 0.003 | 0.012 | 0.026 | 0.047 | 0.0 | н/д | н/д | н/д | 0.259 | 0.259 |
Histidine (g) | 0.196 | н/д | 0.001 | 0.001 | 0.012 | 0.009 | 0.0 | н/д | н/д | н/д | 0.219 | 0.219 |
Alanine (g) | 0.245 | н/д | 0.003 | 0.002 | 0.017 | 0.01 | 0.0 | н/д | н/д | н/д | 0.277 | 0.277 |
Aspartic acid (g) | 0.588 | н/д | 0.007 | 0.011 | 0.04 | 0.036 | 0.0 | н/д | н/д | н/д | 0.682 | 0.682 |
Glutamic acid (g) | 1.642 | н/д | 0.006 | 0.031 | 0.075 | 0.06 | 0.0 | н/д | н/д | н/д | 1.814 | 1.814 |
Glycine (g) | 0.123 | н/д | 0.003 | 0.004 | 0.024 | 0.015 | 0.0 | н/д | н/д | н/д | 0.168 | 0.168 |
Proline (g) | 0.833 | н/д | 0.002 | 0.001 | 0.037 | 0.007 | 0.0 | н/д | н/д | н/д | 0.881 | 0.881 |
Serine (g) | 0.417 | н/д | 0.002 | 0.002 | 0.021 | 0.014 | 0.0 | н/д | н/д | н/д | 0.456 | 0.456 |
Cholesterol (mg) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 4.9 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 0.123 | 0.0 | 0.001 | 0.005 | 0.025 | 0.004 | 0.0 | 0.0 | 0.0 | 19.323 | 19.48 | 19.48 |
Phytosterols (mg) | н/д | н/д | н/д | 1.8 | н/д | 0.224 | 0.0 | н/д | н/д | н/д | 2.024 | 2.024 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.002 | 0.001 | 0.263 | 0.001 | 0.0 | 0.0 | 0.0 | 32.319 | 32.635 | 32.635 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.009 | 0.002 | 0.095 | 0.011 | 0.0 | 0.0 | 0.0 | 81.63 | 81.747 | 81.747 |