Рецепт Tangy Blue Cheese Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
57.5g |
blue cheese
7.09g |
milk
11.44g |
salt
0.38g |
pepper sauce
0.31g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 1.52 | 0.39 | 0.0 | 0.0 | 3.1 | 12.4 |
Total Fat (g) | 11.34 | 2.04 | 0.11 | 0.0 | 0.0 | 13.5 | 54.0 |
Carbohydrates (g) | 1.66 | 0.17 | 0.57 | 0.0 | 0.0 | 2.4 | 9.6 |
Ash (g) | 0.49 | 0.36 | 0.09 | 0.37 | н/д | 1.31 | 5.24 |
Calories (kcal) | 110.975 | 25.019 | 4.804 | 0.0 | 0.038 | 140.835 | 563.34 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 2.01 | н/д | 0.59 | н/д | н/д | 2.61 | 10.44 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 42.81 | 3.01 | 10.28 | 0.0 | 0.3 | 56.4 | 225.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.01 | 0.04 | 0.59 | 0.0 | 0.0 | 2.64 | 10.56 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 63.25 | 37.422 | 13.611 | 0.09 | 0.038 | 114.41 | 457.64 |
Iron (mg) | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
Magnesium (mg) | 5.75 | 1.63 | 1.258 | 0.004 | 0.038 | 8.68 | 34.72 |
Phosphorus (mg) | 66.125 | 27.429 | 10.866 | 0.0 | 0.072 | 104.491 | 417.964 |
Potassium (mg) | 81.075 | 18.144 | 17.156 | 0.03 | 0.4 | 116.805 | 467.22 |
Sodium (mg) | 46.0 | 98.871 | 5.033 | 145.343 | 1.978 | 297.224 | 1188.896 |
Zinc (mg) | 0.22 | 0.19 | 0.05 | 0.0 | 0.0 | 0.46 | 1.84 |
Copper (mg) | 0.012 | 0.003 | 0.001 | 0.0 | 0.0 | 0.016 | 0.064 |
Manganese (mg) | 0.006 | 0.001 | 0.0 | 0.0 | н/д | 0.007 | 0.028 |
Selenium (mcg) | 1.5 | 1.0 | 0.4 | 0.0 | 0.0 | 2.9 | 11.6 |
Vitamin A, IU (IU) | 331.2 | 54.078 | 22.418 | 0.0 | н/д | 407.695 | 1630.78 |
Retinol (mcg) | 92.0 | 13.608 | 6.634 | 0.0 | 0.0 | 112.242 | 448.968 |
Vitamin A, RAE (mcg_RAE) | 93.15 | 14.033 | 6.634 | 0.0 | 0.256 | 114.073 | 456.292 |
Beta Carotene (mcg) | 14.95 | 5.245 | 0.229 | 0.0 | 2.872 | 23.295 | 93.18 |
Vitamin E (mg) | 0.25 | 0.02 | 0.0 | 0.0 | 0.0 | 0.27 | 1.08 |
Vitamin D (IU) | н/д | н/д | 5.948 | н/д | н/д | 5.948 | 23.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.031 | 0.124 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.023 | 0.002 | 0.002 | 0.0 | 0.0 | 0.028 | 0.112 |
Riboflavin (mg) | 0.098 | 0.027 | 0.022 | 0.0 | 0.0 | 0.147 | 0.588 |
Niacin (mg) | 0.063 | 0.072 | 0.01 | 0.0 | 0.001 | 0.146 | 0.584 |
Pantothenic acid (mg) | 0.196 | 0.123 | 0.041 | 0.0 | н/д | 0.359 | 1.436 |
Vitamin B-6 (mg) | 0.035 | 0.012 | 0.005 | 0.0 | 0.0 | 0.052 | 0.208 |
Folate (mcg) | 4.025 | 2.552 | 0.572 | 0.0 | 0.003 | 7.152 | 28.608 |
Vitamin B-12 (mcg) | 0.16 | 0.09 | 0.05 | 0.0 | 0.0 | 0.3 | 1.2 |
Choline (mg) | 11.0 | 1.1 | 2.0 | 0.0 | 0.0 | 14.2 | 56.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
Tryptophan (g) | 0.023 | 0.022 | 0.005 | 0.0 | н/д | 0.05 | 0.2 |
Threonine (g) | 0.069 | 0.056 | 0.01 | 0.0 | н/д | 0.135 | 0.54 |
Isoleucine (g) | 0.081 | 0.079 | 0.022 | 0.0 | н/д | 0.182 | 0.728 |
Leucine (g) | 0.155 | 0.136 | 0.043 | 0.0 | н/д | 0.335 | 1.34 |
Lysine (g) | 0.132 | 0.131 | 0.033 | 0.0 | н/д | 0.297 | 1.188 |
Methionine (g) | 0.04 | 0.041 | 0.009 | 0.0 | н/д | 0.091 | 0.364 |
Cystine (g) | 0.017 | 0.008 | 0.014 | 0.0 | н/д | 0.039 | 0.156 |
Phenylalanine (g) | 0.075 | 0.077 | 0.019 | 0.0 | н/д | 0.171 | 0.684 |
Tyrosine (g) | 0.075 | 0.092 | 0.016 | 0.0 | н/д | 0.183 | 0.732 |
Valine (g) | 0.098 | 0.111 | 0.025 | 0.0 | н/д | 0.233 | 0.932 |
Arginine (g) | 0.058 | 0.05 | 0.011 | 0.0 | н/д | 0.119 | 0.476 |
Histidine (g) | 0.046 | 0.054 | 0.009 | 0.0 | н/д | 0.109 | 0.436 |
Alanine (g) | 0.058 | 0.045 | 0.013 | 0.0 | н/д | 0.115 | 0.46 |
Aspartic acid (g) | 0.127 | 0.102 | 0.035 | 0.0 | н/д | 0.264 | 1.056 |
Glutamic acid (g) | 0.328 | 0.367 | 0.089 | 0.0 | н/д | 0.784 | 3.136 |
Glycine (g) | 0.035 | 0.029 | 0.007 | 0.0 | н/д | 0.07 | 0.28 |
Proline (g) | 0.15 | 0.149 | 0.041 | 0.0 | н/д | 0.34 | 1.36 |
Serine (g) | 0.092 | 0.079 | 0.024 | 0.0 | н/д | 0.195 | 0.78 |
Cholesterol (mg) | 29.9 | 5.316 | 0.572 | 0.0 | 0.0 | 35.788 | 143.152 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.618 | 1.323 | 0.072 | 0.0 | 0.0 | 8.014 | 32.056 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.915 | 0.551 | 0.032 | 0.0 | 0.0 | 3.499 | 13.996 |
Polyunsaturated (g) | 0.483 | 0.057 | 0.005 | 0.0 | 0.001 | 0.546 | 2.184 |