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Рецепт Tangy Blue Cheese Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med Green Onion W/Top, Sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream
57.5g
blue cheese
7.09g
milk
11.44g
salt
0.38g
pepper sauce
0.31g
Всего в порции Всего в рецепте
Protein (g) 1.19 1.52 0.39 0.0 0.0 3.1 12.4
Total Fat (g) 11.34 2.04 0.11 0.0 0.0 13.5 54.0
Carbohydrates (g) 1.66 0.17 0.57 0.0 0.0 2.4 9.6
Ash (g) 0.49 0.36 0.09 0.37 н/д 1.31 5.24
Calories (kcal) 110.975 25.019 4.804 0.0 0.038 140.835 563.34
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) 2.01 н/д 0.59 н/д н/д 2.61 10.44
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.81 3.01 10.28 0.0 0.3 56.4 225.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 0.04 0.59 0.0 0.0 2.64 10.56
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 63.25 37.422 13.611 0.09 0.038 114.41 457.64
Iron (mg) 0.1 0.02 0.0 0.0 0.0 0.13 0.52
Magnesium (mg) 5.75 1.63 1.258 0.004 0.038 8.68 34.72
Phosphorus (mg) 66.125 27.429 10.866 0.0 0.072 104.491 417.964
Potassium (mg) 81.075 18.144 17.156 0.03 0.4 116.805 467.22
Sodium (mg) 46.0 98.871 5.033 145.343 1.978 297.224 1188.896
Zinc (mg) 0.22 0.19 0.05 0.0 0.0 0.46 1.84
Copper (mg) 0.012 0.003 0.001 0.0 0.0 0.016 0.064
Manganese (mg) 0.006 0.001 0.0 0.0 н/д 0.007 0.028
Selenium (mcg) 1.5 1.0 0.4 0.0 0.0 2.9 11.6
Vitamin A, IU (IU) 331.2 54.078 22.418 0.0 н/д 407.695 1630.78
Retinol (mcg) 92.0 13.608 6.634 0.0 0.0 112.242 448.968
Vitamin A, RAE (mcg_RAE) 93.15 14.033 6.634 0.0 0.256 114.073 456.292
Beta Carotene (mcg) 14.95 5.245 0.229 0.0 2.872 23.295 93.18
Vitamin E (mg) 0.25 0.02 0.0 0.0 0.0 0.27 1.08
Vitamin D (IU) н/д н/д 5.948 н/д н/д 5.948 23.792
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.031 0.031 0.124
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.5 2.0
Thiamin (mg) 0.023 0.002 0.002 0.0 0.0 0.028 0.112
Riboflavin (mg) 0.098 0.027 0.022 0.0 0.0 0.147 0.588
Niacin (mg) 0.063 0.072 0.01 0.0 0.001 0.146 0.584
Pantothenic acid (mg) 0.196 0.123 0.041 0.0 н/д 0.359 1.436
Vitamin B-6 (mg) 0.035 0.012 0.005 0.0 0.0 0.052 0.208
Folate (mcg) 4.025 2.552 0.572 0.0 0.003 7.152 28.608
Vitamin B-12 (mcg) 0.16 0.09 0.05 0.0 0.0 0.3 1.2
Choline (mg) 11.0 1.1 2.0 0.0 0.0 14.2 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.003 0.003 0.012
Tryptophan (g) 0.023 0.022 0.005 0.0 н/д 0.05 0.2
Threonine (g) 0.069 0.056 0.01 0.0 н/д 0.135 0.54
Isoleucine (g) 0.081 0.079 0.022 0.0 н/д 0.182 0.728
Leucine (g) 0.155 0.136 0.043 0.0 н/д 0.335 1.34
Lysine (g) 0.132 0.131 0.033 0.0 н/д 0.297 1.188
Methionine (g) 0.04 0.041 0.009 0.0 н/д 0.091 0.364
Cystine (g) 0.017 0.008 0.014 0.0 н/д 0.039 0.156
Phenylalanine (g) 0.075 0.077 0.019 0.0 н/д 0.171 0.684
Tyrosine (g) 0.075 0.092 0.016 0.0 н/д 0.183 0.732
Valine (g) 0.098 0.111 0.025 0.0 н/д 0.233 0.932
Arginine (g) 0.058 0.05 0.011 0.0 н/д 0.119 0.476
Histidine (g) 0.046 0.054 0.009 0.0 н/д 0.109 0.436
Alanine (g) 0.058 0.045 0.013 0.0 н/д 0.115 0.46
Aspartic acid (g) 0.127 0.102 0.035 0.0 н/д 0.264 1.056
Glutamic acid (g) 0.328 0.367 0.089 0.0 н/д 0.784 3.136
Glycine (g) 0.035 0.029 0.007 0.0 н/д 0.07 0.28
Proline (g) 0.15 0.149 0.041 0.0 н/д 0.34 1.36
Serine (g) 0.092 0.079 0.024 0.0 н/д 0.195 0.78
Cholesterol (mg) 29.9 5.316 0.572 0.0 0.0 35.788 143.152
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.618 1.323 0.072 0.0 0.0 8.014 32.056
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.915 0.551 0.032 0.0 0.0 3.499 13.996
Polyunsaturated (g) 0.483 0.057 0.005 0.0 0.001 0.546 2.184