| 3 lb beef chuck, cut into 1 1/2 inch cubes |
1/4 lb |
$8.49 per pound
|
$2.12 |
| 1/2 tsp salt |
0.04 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 Tbsp. extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1 lrg onion, minced |
0.08 onion |
$0.79 per pound
|
$0.02 |
| 1/2 tsp grnd turmeric |
0.04 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1/2 tsp grnd cumin |
0.04 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| 1/2 tsp paprika |
0.04 teaspoon |
$1.79 per ounce
|
$0.01 |
| 3 x plum tomatoes, peeled, seeded and minced |
1/4 tomatoes |
$1.99 per pound
|
$0.16 |
| 1/2 c. reduced-sodium beef broth |
2 teaspoons |
$1.29 per 14 1/2 ounces
|
$0.03 |
| 1Â 1/2 lb sweet potatoes, peeled and cut into 1 inch pcs |
2 oz |
$1.49 per pound
|
$0.19 |
| 2 Tbsp. minced fresh cilantro |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 2 Tbsp. minced fresh parsley |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| Total per Serving |
$2.59 |
| Total Recipe |
$31.11 |
Suggestions?