Рецепт Tangerine Pulled Pork with Thai Plum Barbecue Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork shoulder
0.0g |
tangerine juice
123.5g |
soy sauce
63.75g |
sugar
27.5g |
garlic
2.61g |
pepper
0.64g |
tangerine juice
123.5g |
sugar
0.0g |
purchased
59.15g |
purchased
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.62 | 4.0 | 0.03 | 0.17 | 0.01 | 0.62 | н/д | 6.69 | 13.38 | 25.51 | 25.51 |
Total Fat (g) | н/д | 0.25 | 0.03 | 0.0 | 0.01 | 0.0 | 0.25 | н/д | 1.36 | 2.72 | 4.62 | 4.62 |
Carbohydrates (g) | н/д | 12.47 | 4.85 | 26.97 | 0.86 | 0.04 | 12.47 | н/д | 32.37 | 64.74 | 154.79 | 154.79 |
Ash (g) | н/д | 0.37 | 9.76 | 0.12 | 0.04 | 0.0 | 0.37 | н/д | 0.39 | 0.78 | 11.84 | 11.84 |
Calories (kcal) | н/д | 53.105 | 33.788 | 104.5 | 3.889 | 0.198 | 53.105 | н/д | 170.352 | 340.675 | 759.612 | 759.612 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 26.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 26.0 | 26.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.37 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.38 | 0.38 |
Fructose (g) | н/д | н/д | н/д | 0.31 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.32 | 0.32 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Water (g) | н/д | 109.79 | 45.12 | 0.37 | 1.53 | 0.59 | 109.79 | н/д | 18.34 | 36.67 | 322.19 | 322.19 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 12.23 | 1.08 | 26.68 | 0.03 | 0.03 | 12.23 | н/д | н/д | н/д | 52.27 | 52.27 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | н/д | н/д | н/д | 1.1 | 1.1 |
Calcium (mg) | н/д | 22.23 | 12.113 | 22.825 | 4.724 | 0.045 | 22.23 | н/д | 8.873 | 17.744 | 110.782 | 110.782 |
Iron (mg) | н/д | 0.25 | 1.23 | 0.2 | 0.04 | 0.0 | 0.25 | н/д | 1.98 | 3.96 | 7.91 | 7.91 |
Magnesium (mg) | н/д | 9.88 | 27.413 | 2.475 | 0.653 | 0.077 | 9.88 | н/д | 27.209 | 54.413 | 131.999 | 131.999 |
Phosphorus (mg) | н/д | 17.29 | 79.688 | 1.1 | 3.993 | 0.166 | 17.29 | н/д | 96.415 | 192.813 | 408.754 | 408.754 |
Potassium (mg) | н/д | 219.83 | 138.338 | 36.575 | 10.466 | 1.35 | 219.83 | н/д | 105.879 | 211.739 | 944.006 | 944.006 |
Sodium (mg) | н/д | 1.235 | 3593.588 | 7.7 | 0.444 | 0.026 | 1.235 | н/д | 15.379 | 30.755 | 3650.361 | 3650.361 |
Zinc (mg) | н/д | 0.04 | 0.33 | 0.01 | 0.03 | 0.0 | 0.04 | н/д | 0.72 | 1.44 | 2.61 | 2.61 |
Copper (mg) | н/д | 0.037 | 0.064 | 0.014 | 0.008 | 0.0 | 0.037 | н/д | 0.136 | 0.272 | 0.568 | 0.568 |
Manganese (mg) | н/д | 0.049 | 0.268 | 0.017 | 0.044 | 0.001 | 0.049 | н/д | 0.325 | 0.651 | 1.403 | 1.403 |
Selenium (mcg) | н/д | 0.1 | 0.3 | 0.3 | 0.4 | 0.0 | 0.1 | н/д | н/д | н/д | 1.3 | 1.3 |
Vitamin A, IU (IU) | н/д | 312.455 | 0.0 | 0.0 | 0.235 | 20.026 | 312.455 | н/д | 27.801 | 55.596 | 728.568 | 728.568 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.281 | 16.561 | 24.842 | 24.842 |
Vitamin A, RAE (mcg_RAE) | н/д | 16.055 | 0.0 | 0.0 | 0.0 | 1.004 | 16.055 | н/д | 8.281 | 16.561 | 57.956 | 57.956 |
Beta Carotene (mcg) | н/д | 46.93 | 0.0 | 0.0 | 0.131 | 10.387 | 46.93 | н/д | н/д | н/д | 104.378 | 104.378 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | н/д | н/д | н/д | 0.33 | 0.33 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 205.01 | 0.0 | 0.0 | 0.418 | 0.326 | 205.01 | н/д | н/д | н/д | 410.764 | 410.764 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 38.3 | 0.0 | 0.0 | 0.8 | 0.8 | 38.3 | н/д | 0.0 | 0.0 | 78.2 | 78.2 |
Thiamin (mg) | н/д | 0.074 | 0.019 | 0.0 | 0.005 | 0.0 | 0.074 | н/д | 0.42 | 0.84 | 1.433 | 1.433 |
Riboflavin (mg) | н/д | 0.025 | 0.108 | 0.0 | 0.003 | 0.001 | 0.025 | н/д | 0.26 | 0.52 | 0.942 | 0.942 |
Niacin (mg) | н/д | 0.124 | 1.403 | 0.03 | 0.018 | 0.006 | 0.124 | н/д | 1.982 | 3.963 | 7.649 | 7.649 |
Pantothenic acid (mg) | н/д | 0.161 | 0.191 | 0.036 | 0.016 | 0.002 | 0.161 | н/д | 0.319 | 0.639 | 1.524 | 1.524 |
Vitamin B-6 (mg) | н/д | 0.049 | 0.096 | 0.011 | 0.032 | 0.002 | 0.049 | н/д | 0.053 | 0.106 | 0.399 | 0.399 |
Folate (mcg) | н/д | 6.175 | 8.925 | 0.275 | 0.078 | 0.294 | 6.175 | н/д | 104.104 | 208.19 | 334.217 | 334.217 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.37 | 0.55 | 0.55 |
Choline (mg) | н/д | 7.7 | 11.7 | 0.6 | 0.6 | 0.0 | 7.7 | н/д | н/д | н/д | 28.3 | 28.3 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 91.091 | 182.167 | 273.258 | 273.258 |
Tryptophan (g) | н/д | 0.0 | 0.057 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.083 | 0.166 | 0.308 | 0.308 |
Threonine (g) | н/д | 0.012 | 0.159 | н/д | 0.004 | 0.0 | 0.012 | н/д | 0.177 | 0.355 | 0.721 | 0.721 |
Isoleucine (g) | н/д | 0.012 | 0.191 | н/д | 0.006 | 0.0 | 0.012 | н/д | 0.254 | 0.509 | 0.985 | 0.985 |
Leucine (g) | н/д | 0.012 | 0.319 | н/д | 0.008 | 0.0 | 0.012 | н/д | 0.45 | 0.899 | 1.7 | 1.7 |
Lysine (g) | н/д | 0.012 | 0.23 | н/д | 0.007 | 0.0 | 0.012 | н/д | 0.124 | 0.248 | 0.634 | 0.634 |
Methionine (g) | н/д | 0.0 | 0.057 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.101 | 0.201 | 0.361 | 0.361 |
Cystine (g) | н/д | 0.0 | 0.07 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.189 | 0.379 | 0.64 | 0.64 |
Phenylalanine (g) | н/д | 0.012 | 0.21 | н/д | 0.005 | 0.0 | 0.012 | н/д | 0.319 | 0.639 | 1.198 | 1.198 |
Tyrosine (g) | н/д | 0.0 | 0.147 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.172 | 0.343 | 0.663 | 0.663 |
Valine (g) | н/д | 0.012 | 0.198 | н/д | 0.008 | 0.0 | 0.012 | н/д | 0.284 | 0.568 | 1.082 | 1.082 |
Arginine (g) | н/д | 0.037 | 0.274 | н/д | 0.016 | 0.0 | 0.037 | н/д | 0.243 | 0.485 | 1.092 | 1.092 |
Histidine (g) | н/д | 0.0 | 0.102 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.136 | 0.272 | 0.513 | 0.513 |
Alanine (g) | н/д | 0.012 | 0.179 | н/д | 0.003 | 0.0 | 0.012 | н/д | 0.195 | 0.39 | 0.792 | 0.792 |
Aspartic acid (g) | н/д | 0.062 | 0.427 | н/д | 0.013 | 0.002 | 0.062 | н/д | 0.272 | 0.544 | 1.381 | 1.381 |
Glutamic acid (g) | н/д | 0.025 | 0.944 | н/д | 0.021 | 0.001 | 0.025 | н/д | 2.378 | 4.755 | 8.148 | 8.148 |
Glycine (g) | н/д | 0.012 | 0.179 | н/д | 0.005 | 0.0 | 0.012 | н/д | 0.207 | 0.414 | 0.83 | 0.83 |
Proline (g) | н/д | 0.037 | 0.293 | н/д | 0.003 | 0.0 | 0.037 | н/д | 0.728 | 1.455 | 2.553 | 2.553 |
Serine (g) | н/д | 0.012 | 0.23 | н/д | 0.005 | 0.0 | 0.012 | н/д | 0.313 | 0.627 | 1.2 | 1.2 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 43.18 | 86.352 | 129.531 | 129.531 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.025 | 0.006 | 0.0 | 0.002 | 0.0 | 0.025 | н/д | 0.195 | 0.39 | 0.644 | 0.644 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.049 | 0.006 | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.16 | 0.319 | 0.585 | 0.585 |
Polyunsaturated (g) | н/д | 0.049 | 0.013 | 0.0 | 0.007 | 0.0 | 0.049 | н/д | 0.556 | 1.112 | 1.786 | 1.786 |