Рецепт Tangerine Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 32 oz jar Black Cherry Juice
Zest of One Tangerine to add depth of flavor
4 TLB Corn Starch
Enough Flour to coat beef.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tangerines
88.0g 		sugar
16.67g 		jalapenos
12.88g 		chili peppers
32.85g 		beef
133.05g 		Всего в порции Всего в рецепте
Protein (g) 0.71 0.0 0.17 0.61 24.85 26.36 158.16
Total Fat (g) 0.27 0.0 0.08 0.14 22.82 23.32 139.92
Carbohydrates (g) 11.74 16.66 0.76 2.89 0.0 32.06 192.36
Ash (g) н/д 0.0 0.06 0.29 1.21 1.55 9.3
Calories (kcal) 46.64 64.5 3.864 13.14 311.344 439.488 2636.928
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.95 0.01 11.81 28.91 82.52 198.2 1189.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.31 16.65 0.45 1.74 0.0 28.15 168.9
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.4 0.5 0.0 2.4 14.4
Calcium (mg) 32.56 0.167 1.288 4.599 9.314 47.927 287.562
Iron (mg) 0.13 0.0 0.09 0.34 2.54 3.1 18.6
Magnesium (mg) 10.56 0.0 2.447 7.556 25.28 45.843 275.058
Phosphorus (mg) 17.6 0.0 3.993 14.126 235.504 271.222 1627.332
Potassium (mg) 146.08 0.333 27.692 105.777 407.142 687.025 4122.15
Sodium (mg) 1.76 0.0 0.129 2.957 77.171 82.016 492.096
Zinc (mg) 0.06 0.0 0.03 0.09 4.99 5.17 31.02
Copper (mg) 0.035 0.0 0.017 0.043 0.093 0.188 1.128
Manganese (mg) н/д 0.0 0.032 0.062 0.013 0.108 0.648
Selenium (mcg) 0.1 0.1 0.0 0.2 18.6 19.0 114.0
Vitamin A, IU (IU) н/д 0.0 102.911 312.732 0.0 415.643 2493.858
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 29.92 0.0 5.152 15.768 0.0 50.84 305.04
Beta Carotene (mcg) 136.4 0.0 58.604 175.419 0.0 370.423 2222.538
Vitamin E (mg) 0.18 0.0 0.06 0.23 н/д 0.46 2.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 121.44 0.0 63.37 232.907 0.0 417.716 2506.296
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 23.5 0.0 5.7 47.2 0.0 76.4 458.4
Thiamin (mg) 0.053 0.0 0.018 0.023 0.133 0.227 1.362
Riboflavin (mg) 0.035 0.003 0.008 0.03 0.213 0.289 1.734
Niacin (mg) 0.334 0.0 0.144 0.407 4.298 5.184 31.104
Pantothenic acid (mg) н/д 0.0 0.03 0.066 0.426 0.521 3.126
Vitamin B-6 (mg) 0.07 0.0 0.066 0.168 0.519 0.823 4.938
Folate (mcg) 14.08 0.0 6.054 7.556 7.983 35.672 214.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.93 3.93 23.58
Choline (mg) 9.0 0.0 1.0 3.6 103.8 117.3 703.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 0.01 0.279 0.292 1.752
Threonine (g) н/д н/д 0.006 0.023 1.091 1.12 6.72
Isoleucine (g) н/д н/д 0.005 0.023 1.118 1.146 6.876
Leucine (g) н/д н/д 0.009 0.036 1.969 2.014 12.084
Lysine (g) н/д н/д 0.008 0.03 2.076 2.113 12.678
Methionine (g) н/д н/д 0.003 0.007 0.639 0.648 3.888
Cystine (g) н/д н/д 0.004 0.013 0.279 0.296 1.776
Phenylalanine (g) н/д н/д 0.005 0.02 0.971 0.996 5.976
Tyrosine (g) н/д н/д 0.004 0.013 0.838 0.855 5.13
Valine (g) н/д н/д 0.008 0.026 1.211 1.245 7.47
Arginine (g) н/д н/д 0.008 0.033 1.57 1.611 9.666
Histidine (g) н/д н/д 0.004 0.013 0.852 0.869 5.214
Alanine (g) н/д н/д 0.008 0.026 1.503 1.538 9.228
Aspartic acid (g) н/д н/д 0.024 0.095 2.275 2.395 14.37
Glutamic acid (g) н/д н/д 0.023 0.085 3.739 3.847 23.082
Glycine (g) н/д н/д 0.006 0.023 1.357 1.387 8.322
Proline (g) н/д н/д 0.008 0.03 1.104 1.142 6.852
Serine (g) н/д н/д 0.006 0.026 0.958 0.991 5.946
Cholesterol (mg) 0.0 0.0 0.0 0.0 87.815 87.815 526.89
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.0 0.008 0.013 9.194 9.25 55.5
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.053 0.0 0.004 0.007 9.873 9.936 59.616
Polyunsaturated (g) 0.062 0.0 0.041 0.079 0.838 1.02 6.12