Рецепт Tangerine Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 32 oz jar Black Cherry Juice

Zest of One Tangerine to add depth of flavor

4 TLB Corn Starch

Enough Flour to coat beef.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	tangerines 88.0g	sugar 16.67g	jalapenos 12.88g	chili peppers 32.85g	beef 133.05g	Всего в порции	Всего в рецепте
Protein (g)	0.71	0.0	0.17	0.61	24.85	26.36	158.16
Total Fat (g)	0.27	0.0	0.08	0.14	22.82	23.32	139.92
Carbohydrates (g)	11.74	16.66	0.76	2.89	0.0	32.06	192.36
Ash (g)	н/д	0.0	0.06	0.29	1.21	1.55	9.3
Calories (kcal)	46.64	64.5	3.864	13.14	311.344	439.488	2636.928
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.95	0.01	11.81	28.91	82.52	198.2	1189.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.31	16.65	0.45	1.74	0.0	28.15	168.9
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.4	0.5	0.0	2.4	14.4
Calcium (mg)	32.56	0.167	1.288	4.599	9.314	47.927	287.562
Iron (mg)	0.13	0.0	0.09	0.34	2.54	3.1	18.6
Magnesium (mg)	10.56	0.0	2.447	7.556	25.28	45.843	275.058
Phosphorus (mg)	17.6	0.0	3.993	14.126	235.504	271.222	1627.332
Potassium (mg)	146.08	0.333	27.692	105.777	407.142	687.025	4122.15
Sodium (mg)	1.76	0.0	0.129	2.957	77.171	82.016	492.096
Zinc (mg)	0.06	0.0	0.03	0.09	4.99	5.17	31.02
Copper (mg)	0.035	0.0	0.017	0.043	0.093	0.188	1.128
Manganese (mg)	н/д	0.0	0.032	0.062	0.013	0.108	0.648
Selenium (mcg)	0.1	0.1	0.0	0.2	18.6	19.0	114.0
Vitamin A, IU (IU)	н/д	0.0	102.911	312.732	0.0	415.643	2493.858
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	29.92	0.0	5.152	15.768	0.0	50.84	305.04
Beta Carotene (mcg)	136.4	0.0	58.604	175.419	0.0	370.423	2222.538
Vitamin E (mg)	0.18	0.0	0.06	0.23	н/д	0.46	2.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	121.44	0.0	63.37	232.907	0.0	417.716	2506.296
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	23.5	0.0	5.7	47.2	0.0	76.4	458.4
Thiamin (mg)	0.053	0.0	0.018	0.023	0.133	0.227	1.362
Riboflavin (mg)	0.035	0.003	0.008	0.03	0.213	0.289	1.734
Niacin (mg)	0.334	0.0	0.144	0.407	4.298	5.184	31.104
Pantothenic acid (mg)	н/д	0.0	0.03	0.066	0.426	0.521	3.126
Vitamin B-6 (mg)	0.07	0.0	0.066	0.168	0.519	0.823	4.938
Folate (mcg)	14.08	0.0	6.054	7.556	7.983	35.672	214.032
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	3.93	3.93	23.58
Choline (mg)	9.0	0.0	1.0	3.6	103.8	117.3	703.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.003	0.01	0.279	0.292	1.752
Threonine (g)	н/д	н/д	0.006	0.023	1.091	1.12	6.72
Isoleucine (g)	н/д	н/д	0.005	0.023	1.118	1.146	6.876
Leucine (g)	н/д	н/д	0.009	0.036	1.969	2.014	12.084
Lysine (g)	н/д	н/д	0.008	0.03	2.076	2.113	12.678
Methionine (g)	н/д	н/д	0.003	0.007	0.639	0.648	3.888
Cystine (g)	н/д	н/д	0.004	0.013	0.279	0.296	1.776
Phenylalanine (g)	н/д	н/д	0.005	0.02	0.971	0.996	5.976
Tyrosine (g)	н/д	н/д	0.004	0.013	0.838	0.855	5.13
Valine (g)	н/д	н/д	0.008	0.026	1.211	1.245	7.47
Arginine (g)	н/д	н/д	0.008	0.033	1.57	1.611	9.666
Histidine (g)	н/д	н/д	0.004	0.013	0.852	0.869	5.214
Alanine (g)	н/д	н/д	0.008	0.026	1.503	1.538	9.228
Aspartic acid (g)	н/д	н/д	0.024	0.095	2.275	2.395	14.37
Glutamic acid (g)	н/д	н/д	0.023	0.085	3.739	3.847	23.082
Glycine (g)	н/д	н/д	0.006	0.023	1.357	1.387	8.322
Proline (g)	н/д	н/д	0.008	0.03	1.104	1.142	6.852
Serine (g)	н/д	н/д	0.006	0.026	0.958	0.991	5.946
Cholesterol (mg)	0.0	0.0	0.0	0.0	87.815	87.815	526.89
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.035	0.0	0.008	0.013	9.194	9.25	55.5
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.053	0.0	0.004	0.007	9.873	9.936	59.616
Polyunsaturated (g)	0.062	0.0	0.041	0.079	0.838	1.02	6.12