Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon Maggi Seasoning Sauce
2 tablespoons chipotle chiles in adobo sauce from a can, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange tangerine
577.2g 		sugar
55.0g 		chicken thighs
360.24g 		Всего в порции Всего в рецепте
Protein (g) 4.68 0.07 62.21 66.95 66.95
Total Fat (g) 1.79 0.0 54.94 56.73 56.73
Carbohydrates (g) 77.0 53.95 0.0 130.95 130.95
Ash (g) 2.19 0.25 2.92 5.36 5.36
Calories (kcal) 305.916 209.0 760.106 1275.022 1275.022
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 34.92 52.01 н/д 86.93 86.93
Glucose (dextrose) (g) 12.29 0.74 н/д 13.04 13.04
Fructose (g) 13.85 0.61 н/д 14.46 14.46
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 491.6 0.74 243.81 736.15 736.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 61.07 53.36 0.0 114.43 114.43
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 10.4 0.0 0.0 10.4 10.4
Calcium (mg) 213.564 45.65 36.024 295.238 295.238
Iron (mg) 0.87 0.39 3.57 4.82 4.82
Magnesium (mg) 69.264 4.95 72.048 146.262 146.262
Phosphorus (mg) 115.44 2.2 522.348 639.988 639.988
Potassium (mg) 958.152 73.15 691.661 1722.963 1722.963
Sodium (mg) 11.544 15.4 273.782 300.726 300.726
Zinc (mg) 0.4 0.02 5.76 6.18 6.18
Copper (mg) 0.231 0.028 0.216 0.475 0.475
Manganese (mg) 0.231 0.033 0.072 0.336 0.336
Selenium (mcg) 0.6 0.7 46.5 47.7 47.7
Vitamin A, IU (IU) 3930.732 0.0 536.758 4467.49 4467.49
Retinol (mcg) 0.0 0.0 147.698 147.698 147.698
Vitamin A, RAE (mcg_RAE) 196.248 0.0 158.506 354.754 354.754
Beta Carotene (mcg) 894.66 0.0 25.217 919.877 919.877
Vitamin E (mg) 1.15 0.0 1.01 2.16 2.16
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 796.536 0.0 0.0 796.536 796.536
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 154.1 0.0 8.3 162.4 162.4
Thiamin (mg) 0.346 0.0 0.216 0.562 0.562
Riboflavin (mg) 0.231 0.0 0.54 0.771 0.771
Niacin (mg) 2.193 0.061 19.561 21.815 21.815
Pantothenic acid (mg) 1.27 0.072 3.71 5.052 5.052
Vitamin B-6 (mg) 0.462 0.022 0.937 1.42 1.42
Folate (mcg) 92.352 0.55 28.819 121.721 121.721
Vitamin B-12 (mcg) 0.0 0.0 1.08 1.08 1.08
Choline (mg) 58.9 1.3 193.8 253.9 253.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.684 0.684 0.684
Threonine (g) 0.115 н/д 2.558 2.673 2.673
Isoleucine (g) 0.115 н/д 3.098 3.214 3.214
Leucine (g) 0.173 н/д 4.503 4.676 4.676
Lysine (g) 0.173 н/д 5.043 5.217 5.217
Methionine (g) 0.0 н/д 1.657 1.657 1.657
Cystine (g) 0.0 н/д 0.829 0.829 0.829
Phenylalanine (g) 0.115 н/д 2.414 2.529 2.529
Tyrosine (g) 0.115 н/д 1.981 2.097 2.097
Valine (g) 0.115 н/д 3.026 3.141 3.141
Arginine (g) 0.404 н/д 3.927 4.331 4.331
Histidine (g) 0.058 н/д 1.837 1.895 1.895
Alanine (g) 0.173 н/д 3.638 3.812 3.812
Aspartic acid (g) 0.75 н/д 5.548 6.298 6.298
Glutamic acid (g) 0.346 н/д 9.078 9.424 9.424
Glycine (g) 0.115 н/д 4.107 4.222 4.222
Proline (g) 0.404 н/д 3.062 3.466 3.466
Serine (g) 0.173 н/д 2.125 2.299 2.299
Cholesterol (mg) 0.0 0.0 302.602 302.602 302.602
Trans Fat (g) н/д н/д 0.793 0.793 0.793
Saturated Fat (g) 0.231 0.0 15.815 16.045 16.045
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.346 0.0 23.452 23.798 23.798
Polyunsaturated (g) 0.404 0.0 12.176 12.58 12.58