Рецепт Tandoru Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	water 651.75g	yogurt 122.5g	curry 25.2g	pepper 30.55g	kosher salt 73.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	4.25	3.19	0.3	0.0	7.74	7.74
Total Fat (g)	0.0	3.98	3.48	0.09	0.0	7.55	7.55
Carbohydrates (g)	0.0	5.71	14.65	1.84	0.0	22.2	22.2
Ash (g)	0.65	0.88	1.4	0.14	72.85	75.93	75.93
Calories (kcal)	0.0	74.725	81.9	9.469	0.0	166.094	166.094
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.16	0.0	н/д	0.16	0.16
Glucose (dextrose) (g)	н/д	н/д	0.29	0.59	н/д	0.88	0.88
Fructose (g)	н/д	н/д	0.2	0.69	н/д	0.89	0.89
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	651.1	107.68	2.4	28.17	0.15	789.49	789.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.71	0.7	1.28	0.0	7.69	7.69
Galactose (g)	н/д	н/д	0.05	0.0	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	8.4	0.6	0.0	9.0	9.0
Calcium (mg)	19.553	148.225	120.456	2.138	17.52	307.892	307.892
Iron (mg)	0.0	0.06	7.46	0.13	0.24	7.89	7.89
Magnesium (mg)	6.518	14.7	64.008	3.665	0.73	89.621	89.621
Phosphorus (mg)	0.0	116.375	87.948	7.942	0.0	212.265	212.265
Potassium (mg)	0.0	189.875	388.836	64.45	5.84	649.001	649.001
Sodium (mg)	26.07	56.35	13.104	1.222	28293.34	28390.086	28390.086
Zinc (mg)	0.07	0.72	1.02	0.08	0.07	1.96	1.96
Copper (mg)	0.065	0.012	0.207	0.006	0.022	0.312	0.312
Manganese (mg)	0.0	0.0	1.081	0.034	0.073	1.188	1.188
Selenium (mcg)	0.0	2.7	4.3	0.0	0.1	7.1	7.1
Vitamin A, IU (IU)	0.0	121.275	248.472	956.364	0.0	1326.111	1326.111
Retinol (mcg)	0.0	33.075	0.0	0.0	0.0	33.075	33.075
Vitamin A, RAE (mcg_RAE)	0.0	33.075	12.348	47.956	0.0	93.379	93.379
Beta Carotene (mcg)	0.0	6.125	149.184	496.051	0.0	651.36	651.36
Vitamin E (mg)	0.0	0.07	5.54	0.48	0.0	6.1	6.1
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	15.578	0.0	15.578	15.578
Tocopherol, beta (mg)	н/д	н/д	0.0	0.02	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	н/д	0.24	0.04	н/д	0.28	0.28
Tocopherol, delta (mg)	н/д	н/д	0.09	0.0	н/д	0.09	0.09
Vitamin C (mg)	0.0	0.6	2.9	39.0	0.0	42.5	42.5
Thiamin (mg)	0.0	0.037	0.063	0.015	0.0	0.115	0.115
Riboflavin (mg)	0.0	0.172	0.071	0.027	0.0	0.27	0.27
Niacin (mg)	0.0	0.098	0.874	0.299	0.0	1.272	1.272
Pantothenic acid (mg)	0.0	0.478	н/д	0.098	0.0	0.575	0.575
Vitamin B-6 (mg)	0.0	0.037	0.29	0.089	0.0	0.415	0.415
Folate (mcg)	0.0	8.575	38.808	14.051	0.0	61.434	61.434
Vitamin B-12 (mcg)	0.0	0.45	0.0	0.0	0.0	0.45	0.45
Choline (mg)	0.0	18.6	16.2	1.7	0.0	36.5	36.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.025	н/д	0.003	0.0	0.028	0.028
Threonine (g)	н/д	0.172	н/д	0.012	0.0	0.184	0.184
Isoleucine (g)	н/д	0.233	н/д	0.006	0.0	0.239	0.239
Leucine (g)	н/д	0.429	н/д	0.012	0.0	0.441	0.441
Lysine (g)	н/д	0.38	н/д	0.012	0.0	0.392	0.392
Methionine (g)	н/д	0.123	н/д	0.003	0.0	0.126	0.126
Cystine (g)	н/д	0.037	н/д	0.006	0.0	0.043	0.043
Phenylalanine (g)	н/д	0.233	н/д	0.015	0.0	0.248	0.248
Tyrosine (g)	н/д	0.221	н/д	0.003	0.0	0.224	0.224
Valine (g)	н/д	0.355	н/д	0.009	0.0	0.364	0.364
Arginine (g)	н/д	0.123	н/д	0.012	0.0	0.135	0.135
Histidine (g)	н/д	0.11	н/д	0.006	0.0	0.116	0.116
Alanine (g)	н/д	0.184	н/д	0.009	0.0	0.193	0.193
Aspartic acid (g)	н/д	0.343	н/д	0.086	0.0	0.429	0.429
Glutamic acid (g)	н/д	0.833	н/д	0.064	0.0	0.897	0.897
Glycine (g)	н/д	0.098	н/д	0.009	0.0	0.107	0.107
Proline (g)	н/д	0.502	н/д	0.006	0.0	0.508	0.508
Serine (g)	н/д	0.27	н/д	0.015	0.0	0.285	0.285
Cholesterol (mg)	0.0	15.925	0.0	0.0	0.0	15.925	15.925
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	2.573	0.564	0.009	0.0	3.146	3.146
Phytosterols (mg)	н/д	н/д	18.144	н/д	0.0	18.144	18.144
Monounsaturated Fat (g)	0.0	1.09	1.399	0.0	0.0	2.489	2.489
Polyunsaturated (g)	0.0	0.11	0.645	0.021	0.0	0.777	0.777