Рецепт Tandoori Prawn And Bacon Flan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
16.25g |
butter
16.25g |
bacon
18.75g |
oil
0.0g |
spring onions
15.6g |
cheese
25.0g |
eggs
24.64g |
milk
30.5g |
cream
19.02g |
salt
0.0g |
clove
0.13g |
nutmeg
0.0g |
caviar
10.0g |
fish roe
10.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.14 | 2.18 | н/д | 0.29 | 6.23 | 3.1 | 1.03 | 0.51 | н/д | 0.01 | н/д | 2.46 | 2.23 | 19.84 | 79.36 |
Total Fat (g) | 0.16 | 13.18 | 8.45 | н/д | 0.03 | 8.29 | 2.45 | 0.3 | 3.67 | н/д | 0.03 | н/д | 1.79 | 0.64 | 38.97 | 155.88 |
Carbohydrates (g) | 12.4 | 0.01 | 0.12 | н/д | 1.15 | 0.32 | 0.19 | 1.52 | 0.7 | н/д | 0.08 | н/д | 0.4 | 0.15 | 17.03 | 68.12 |
Ash (g) | 0.08 | 0.34 | 0.47 | н/д | 0.13 | 0.98 | 0.21 | 0.23 | 0.11 | н/д | 0.01 | н/д | 0.65 | 0.14 | 3.34 | 13.36 |
Calories (kcal) | 59.15 | 116.513 | 85.875 | н/д | 4.992 | 100.75 | 35.235 | 12.81 | 37.089 | н/д | 0.404 | н/д | 25.2 | 14.3 | 492.317 | 1969.268 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.03 | 1.59 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.67 | 6.68 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.94 | 2.58 | 7.54 | н/д | 14.01 | 9.19 | 18.69 | 27.43 | 14.03 | н/д | 0.01 | н/д | 4.75 | 6.77 | 106.93 | 427.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.01 | 0.0 | н/д | 0.36 | 0.13 | 0.19 | 1.59 | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 2.35 | 9.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 2.438 | 3.9 | 1.125 | н/д | 11.232 | 180.25 | 13.059 | 36.295 | 18.259 | н/д | 0.808 | н/д | 27.5 | 2.2 | 297.065 | 1188.26 |
Iron (mg) | 0.75 | 0.0 | 0.09 | н/д | 0.23 | 0.17 | 0.45 | 0.01 | 0.01 | н/д | 0.01 | н/д | 1.19 | 0.06 | 2.97 | 11.88 |
Magnesium (mg) | 3.575 | 0.325 | 2.25 | н/д | 3.12 | 7.0 | 2.957 | 3.355 | 1.712 | н/д | 0.33 | н/д | 30.0 | 2.0 | 56.624 | 226.496 |
Phosphorus (mg) | 17.55 | 3.9 | 35.25 | н/д | 5.772 | 128.0 | 47.062 | 28.975 | 15.216 | н/д | 0.131 | н/д | 35.6 | 40.2 | 357.657 | 1430.628 |
Potassium (mg) | 17.388 | 3.9 | 39.0 | н/д | 43.056 | 24.5 | 33.018 | 45.75 | 23.204 | н/д | 1.378 | н/д | 18.1 | 22.1 | 271.393 | 1085.572 |
Sodium (mg) | 0.325 | 93.6 | 156.188 | н/д | 2.496 | 155.25 | 34.496 | 13.42 | 7.608 | н/д | 0.304 | н/д | 150.0 | 9.1 | 622.786 | 2491.144 |
Zinc (mg) | 0.11 | 0.01 | 0.22 | н/д | 0.06 | 0.78 | 0.27 | 0.13 | 0.05 | н/д | 0.0 | н/д | 0.1 | 0.1 | 1.84 | 7.36 |
Copper (mg) | 0.023 | 0.0 | 0.013 | н/д | 0.012 | 0.008 | 0.025 | 0.003 | 0.002 | н/д | 0.0 | н/д | 0.011 | 0.01 | 0.107 | 0.428 |
Manganese (mg) | 0.111 | 0.0 | 0.004 | н/д | 0.025 | 0.003 | 0.01 | 0.0 | 0.0 | н/д | 0.038 | н/д | 0.005 | 0.001 | 0.195 | 0.78 |
Selenium (mcg) | 5.5 | 0.2 | 3.8 | н/д | 0.1 | 3.5 | 7.8 | 1.0 | 0.1 | н/д | 0.0 | н/д | 6.6 | 4.0 | 32.5 | 130.0 |
Vitamin A, IU (IU) | 0.0 | 406.088 | 6.938 | н/д | 155.532 | 250.5 | 119.997 | 59.78 | 124.771 | н/д | 0.663 | н/д | 90.5 | 29.9 | 1244.668 | 4978.672 |
Retinol (mcg) | 0.0 | 109.038 | 2.063 | н/д | 0.0 | 64.5 | 34.25 | 17.69 | 33.856 | н/д | 0.0 | н/д | 27.1 | 9.0 | 297.495 | 1189.98 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 111.15 | 2.063 | н/д | 7.8 | 66.25 | 34.496 | 17.69 | 34.426 | н/д | 0.034 | н/д | 27.1 | 9.0 | 310.008 | 1240.032 |
Beta Carotene (mcg) | 0.0 | 25.675 | 0.0 | н/д | 93.288 | 21.25 | 2.464 | 0.61 | 7.037 | н/д | 0.105 | н/д | 0.0 | 0.0 | 150.429 | 601.716 |
Vitamin E (mg) | 0.01 | 0.38 | 0.05 | н/д | 0.09 | 0.07 | 0.24 | 0.0 | 0.1 | н/д | 0.01 | н/д | 0.19 | 0.7 | 1.84 | 7.36 |
Vitamin D (IU) | н/д | 9.1 | н/д | н/д | н/д | 3.0 | 8.624 | 15.86 | н/д | н/д | н/д | н/д | 23.2 | н/д | 59.784 | 239.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.925 | 0.0 | 0.0 | н/д | 177.372 | 0.0 | 81.558 | 0.0 | 0.0 | н/д | 0.0 | н/д | 64.8 | 21.4 | 348.055 | 1392.22 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 2.9 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.1 | н/д | 0.0 | 1.6 | 4.8 | 19.2 |
Thiamin (mg) | 0.128 | 0.002 | 0.053 | н/д | 0.009 | 0.008 | 0.017 | 0.006 | 0.006 | н/д | 0.0 | н/д | 0.019 | 0.024 | 0.272 | 1.088 |
Riboflavin (mg) | 0.08 | 0.005 | 0.021 | н/д | 0.012 | 0.095 | 0.118 | 0.058 | 0.029 | н/д | 0.0 | н/д | 0.062 | 0.074 | 0.554 | 2.216 |
Niacin (mg) | 0.959 | 0.007 | 0.718 | н/д | 0.083 | 0.02 | 0.017 | 0.027 | 0.011 | н/д | 0.002 | н/д | 0.012 | 0.18 | 2.036 | 8.144 |
Pantothenic acid (mg) | 0.072 | 0.018 | 0.098 | н/д | 0.012 | 0.103 | 0.355 | 0.11 | 0.053 | н/д | н/д | н/д | 0.35 | 0.1 | 1.27 | 5.08 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.039 | н/д | 0.009 | 0.018 | 0.034 | 0.012 | 0.006 | н/д | 0.001 | н/д | 0.032 | 0.016 | 0.174 | 0.696 |
Folate (mcg) | 29.738 | 0.488 | 0.375 | н/д | 9.984 | 4.5 | 11.581 | 1.525 | 0.38 | н/д | 0.116 | н/д | 5.0 | 8.0 | 71.686 | 286.744 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.13 | н/д | 0.0 | 0.21 | 0.32 | 0.13 | 0.04 | н/д | 0.0 | н/д | 2.0 | 1.0 | 3.86 | 15.44 |
Choline (mg) | 1.7 | 3.1 | 8.7 | н/д | 0.9 | 4.1 | 61.9 | 5.4 | 3.2 | н/д | 0.0 | н/д | 49.1 | 33.5 | 171.6 | 686.4 |
Folic acid (mcg) | 25.025 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 25.025 | 100.1 |
Tryptophan (g) | 0.021 | 0.002 | 0.019 | н/д | 0.003 | 0.08 | 0.042 | 0.012 | 0.008 | н/д | н/д | н/д | 0.032 | 0.029 | 0.247 | 0.988 |
Threonine (g) | 0.046 | 0.007 | 0.084 | н/д | 0.011 | 0.223 | 0.138 | 0.027 | 0.023 | н/д | н/д | н/д | 0.126 | 0.102 | 0.786 | 3.144 |
Isoleucine (g) | 0.059 | 0.008 | 0.101 | н/д | 0.012 | 0.388 | 0.165 | 0.058 | 0.03 | н/д | н/д | н/д | 0.104 | 0.114 | 1.039 | 4.156 |
Leucine (g) | 0.115 | 0.013 | 0.169 | н/д | 0.017 | 0.598 | 0.269 | 0.116 | 0.049 | н/д | н/д | н/д | 0.213 | 0.196 | 1.755 | 7.02 |
Lysine (g) | 0.037 | 0.011 | 0.18 | н/д | 0.014 | 0.518 | 0.224 | 0.088 | 0.04 | н/д | н/д | н/д | 0.183 | 0.17 | 1.466 | 5.864 |
Methionine (g) | 0.029 | 0.003 | 0.049 | н/д | 0.003 | 0.163 | 0.094 | 0.024 | 0.013 | н/д | н/д | н/д | 0.065 | 0.055 | 0.498 | 1.992 |
Cystine (g) | 0.036 | 0.002 | 0.024 | н/д | н/д | 0.033 | 0.067 | 0.037 | 0.006 | н/д | н/д | н/д | 0.045 | 0.039 | 0.287 | 1.148 |
Phenylalanine (g) | 0.085 | 0.007 | 0.086 | н/д | 0.009 | 0.328 | 0.168 | 0.052 | 0.025 | н/д | н/д | н/д | 0.107 | 0.109 | 0.974 | 3.896 |
Tyrosine (g) | 0.05 | 0.007 | 0.068 | н/д | 0.008 | 0.3 | 0.123 | 0.043 | 0.025 | н/д | н/д | н/д | 0.097 | 0.112 | 0.832 | 3.328 |
Valine (g) | 0.068 | 0.01 | 0.116 | н/д | 0.012 | 0.415 | 0.212 | 0.067 | 0.034 | н/д | н/д | н/д | 0.126 | 0.131 | 1.192 | 4.768 |
Arginine (g) | 0.068 | 0.005 | 0.141 | н/д | 0.02 | 0.235 | 0.202 | 0.031 | 0.019 | н/д | н/д | н/д | 0.159 | 0.128 | 1.008 | 4.032 |
Histidine (g) | 0.037 | 0.003 | 0.083 | н/д | 0.005 | 0.218 | 0.076 | 0.024 | 0.013 | н/д | н/д | н/д | 0.065 | 0.061 | 0.585 | 2.34 |
Alanine (g) | 0.054 | 0.005 | 0.139 | н/д | 0.012 | 0.175 | 0.182 | 0.034 | 0.017 | н/д | н/д | н/д | 0.165 | 0.143 | 0.926 | 3.704 |
Aspartic acid (g) | 0.072 | 0.01 | 0.204 | н/д | 0.027 | 0.4 | 0.328 | 0.095 | 0.04 | н/д | н/д | н/д | 0.239 | 0.179 | 1.592 | 6.368 |
Glutamic acid (g) | 0.566 | 0.029 | 0.321 | н/д | 0.059 | 1.523 | 0.414 | 0.238 | 0.108 | н/д | н/д | н/д | 0.363 | 0.267 | 3.887 | 15.548 |
Glycine (g) | 0.06 | 0.003 | 0.152 | н/д | 0.014 | 0.108 | 0.106 | 0.018 | 0.011 | н/д | н/д | н/д | 0.074 | 0.065 | 0.611 | 2.444 |
Proline (g) | 0.195 | 0.013 | 0.12 | н/д | 0.019 | 0.703 | 0.126 | 0.11 | 0.049 | н/д | н/д | н/д | 0.12 | 0.119 | 1.573 | 6.292 |
Serine (g) | 0.085 | 0.008 | 0.083 | н/д | 0.012 | 0.365 | 0.239 | 0.064 | 0.029 | н/д | н/д | н/д | 0.19 | 0.098 | 1.172 | 4.688 |
Cholesterol (mg) | 0.0 | 34.938 | 12.75 | н/д | 0.0 | 26.25 | 104.227 | 1.525 | 12.553 | н/д | 0.0 | н/д | 58.8 | 37.4 | 288.443 | 1153.772 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.026 | 8.348 | 2.811 | н/д | 0.005 | 5.273 | 0.764 | 0.192 | 2.286 | н/д | 0.007 | н/д | 0.406 | 0.146 | 20.262 | 81.048 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.32 | 1.28 |
Monounsaturated Fat (g) | 0.015 | 3.416 | 3.759 | н/д | 0.005 | 2.348 | 0.939 | 0.085 | 1.061 | н/д | 0.002 | н/д | 0.463 | 0.166 | 12.258 | 49.032 |
Polyunsaturated (g) | 0.067 | 0.494 | 0.943 | н/д | 0.011 | 0.235 | 0.335 | 0.012 | 0.137 | н/д | 0.009 | н/д | 0.741 | 0.266 | 3.25 | 13.0 |