Это предварительный просмотр рецепта "Tandoori Pork And Cucumber Basil Sauce".

Рецепт Tandoori Pork And Cucumber Basil Sauce
by Global Cookbook

Tandoori Pork And Cucumber Basil Sauce
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Ингредиенты

  • 4 x pork, tenderloins
  • 1 tsp garlic
  • 1/3 c. fresh coriander
  • 2/3 c. plain low-fat lowfat yoghurt
  • 1/4 c. lowfat sour cream
  • 1/3 c. minced fresh parsley
  • 1/3 c. Tandoori paste
  • 1 pch pepper
  • 2 Tbsp. orange, zest
  • 1 x juice of one lemon
  • 3 sprg fresh sage
  •     Cucumber Basil Sauce
  • 1 c. peeled de-seeded finely minced English cucumber
  • 1 c. low-fat plain lowfat yoghurt
  • 3 Tbsp. minced fresh basil, leaves
  • 3 Tbsp. minced mint, leaves
  • 2 Tbsp. garlic
  • 2 Tbsp. extra virgin olive oil
  • 3 Tbsp. rice wine vinegar
  • 2 Tbsp. lemon, juice
  • 1/3 c. minced parsley
  • 1 pch salt
  • 1 pch pepper

Инструкции

  1. Trim excess fat and connective tissue off loins.
  2. Lay out on a cookie sheet and sprinkle the leaves from the fresh sage over the meat.
  3. Combine remaining ingredients together.
  4. Stir till you have an easy to manage paste.
  5. Pour over pork loins, and massage paste over loins till they are completely covered, then chill for 1-5 hrs.
  6. Preheat grill to medium high heat.
  7. Grill loins 8-10 min, till meat is medium-medium well. Don't over cook. Meat should be white (slightly pink), and edges should be crispy.
  8. Cut into 3/4-inch slivers to serve.
  9. Cucumber Basil Sauce:Combine all ingredients in a bowl, whisk together, chill, and serve with pork.