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» Tandoori Chicken (Low- Fat)
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Tandoori Chicken (Low- Fat)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Kosher salt
1 2-inch piece ginger, peeled and roughly chopped
Cooked rice, for serving (optional)
Ingredients
Per Serving Qty
Common Price
Price per Serving
4 skinless, boneless chicken breast (4 oz each)
1/4 chicken breast
$2.99 per pound
$0.12
Juice of 1 lemon
1/4 lemon juice
$2.19 per 15 fluid ounces
$0.01
1/2 cup plus 2 tablespoons plain low fat
yogurt
2 tablespoons
$2.50 per 32 ounces
$0.13
1 tablespoon
olive oil
3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
1/2 small red onion, roughly chopped
1/8 onion
$0.99 per pound
$0.04
3 cloves
garlic
, smashed
3/4 garlic cloves
$4.00 per pound
$0.02
4 teaspoons tomato paste
1 teaspoon
$1.29 per 6 ounces
$0.04
2 teaspoons ground
coriander
1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 1/2 teaspoons ground
cumin
3/8 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 3/4 teaspoons hot
paprika
1/2 teaspoon
$1.79 per ounce
$0.06
2 tablespoons chopped fresh
cilantro
1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving
$0.57
Total Recipe
$2.29
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