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Ингредиенты
- Basmati Rice - 1cup
- Onion - 1 large, thinly sliced
- Tomato puree - 1cup
- Potato - 1 medium, peeled and chopped
- Carrot - 1 medium, peeled and cut into long sticks
- Green beans - ½cup, chopped
- Cauliflower - ½cup, cut into florets
- Green Pepper - 1 small, chopped
- Green Peas - ½cup
- Green chilies - 2, slit (add more if you like it spicy)
- Bay leaves - 2
- Cumin Seeds - 1tsp
- Turmeric - ½tsp
- Garam Masala - 1tsp
- Salt - to taste
- Fried Onions - ¼cup, homemade or storebought
- Mint leaves - 3tbsp, finely chopped
- Cilantro leaves - 2tbsp, finely chopped
- For the masala/ spice paste:
- Red Onion - 1 small, chopped
- Grated Coconut - 2tbsp
- Ginger - 2" piece, grated
- Garlic - 3~4 cloves
- Dry red chili - 5~6 (adjust as per taste)
- Coriander seeds - 1tbsp
- Cumin seeds - 1tsp
- Fennel seeds - 2tsp
- Cinnamon stick - 1" piece
- Cloves - 4
- Black Peppercorns - 4
- Cardamom pods - 4
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1343g | |
| Calories 1268 | |
| Calories from Fat 48 | 4% |
| Total Fat 5.71g | 7% |
| Saturated Fat 2.36g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1104mg | 46% |
| Potassium 3538mg | 101% |
| Total Carbs 275.1g | 73% |
| Dietary Fiber 30.9g | 103% |
| Sugars 42.48g | 28% |
| Protein 35.12g | 56% |
