Рецепт Tamarind Dipping Sauce (Malaysia) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. tamarind concentrate (see Note)
1 tsp grated or possibly very finely chopped gingerroot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
118.5g 		sugar
27.5g 		garlic garlic
2.61g 		garam masala
0.9g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.17 0.11 0.06 0.37 0.37
Total Fat (g) 0.0 0.0 0.01 0.16 0.02 0.19 0.19
Carbohydrates (g) 0.0 26.97 0.86 0.51 0.34 28.69 28.69
Ash (g) 0.12 0.12 0.04 0.05 0.02 0.36 0.36
Calories (kcal) 0.0 104.5 3.889 2.862 1.352 112.602 112.602
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 26.0 н/д н/д н/д 26.0 26.0
Glucose (dextrose) (g) н/д 0.37 н/д н/д н/д 0.37 0.37
Fructose (g) н/д 0.31 н/д н/д н/д 0.31 0.31
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.37 1.53 0.07 0.06 120.41 120.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 26.68 0.03 0.09 0.0 26.8 26.8
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.1 0.4 0.4
Calcium (mg) 3.555 22.825 4.724 1.332 2.316 34.752 34.752
Iron (mg) 0.0 0.2 0.04 0.07 0.15 0.46 0.46
Magnesium (mg) 1.185 2.475 0.653 1.368 1.028 6.709 6.709
Phosphorus (mg) 0.0 1.1 3.993 2.637 0.917 8.647 8.647
Potassium (mg) 0.0 36.575 10.466 18.126 6.673 71.84 71.84
Sodium (mg) 4.74 7.7 0.444 0.27 0.233 13.387 13.387
Zinc (mg) 0.01 0.01 0.03 0.02 0.01 0.08 0.08
Copper (mg) 0.012 0.014 0.008 0.003 0.006 0.043 0.043
Manganese (mg) 0.0 0.017 0.044 0.018 0.03 0.108 0.108
Selenium (mcg) 0.0 0.3 0.4 0.1 0.0 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 0.235 374.49 1.585 376.31 376.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.729 0.08 18.809 18.809
Beta Carotene (mcg) 0.0 0.0 0.131 196.56 0.827 197.517 197.517
Vitamin E (mg) 0.0 0.0 0.0 0.27 0.0 0.27 0.27
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 118.413 1.087 119.917 119.917
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.02 0.02
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.7 0.1 1.6 1.6
Thiamin (mg) 0.0 0.0 0.005 0.003 0.001 0.009 0.009
Riboflavin (mg) 0.0 0.0 0.003 0.008 0.001 0.012 0.012
Niacin (mg) 0.0 0.03 0.018 0.078 0.006 0.133 0.133
Pantothenic acid (mg) 0.0 0.036 0.016 н/д н/д 0.051 0.051
Vitamin B-6 (mg) 0.0 0.011 0.032 0.022 0.002 0.067 0.067
Folate (mcg) 0.0 0.275 0.078 0.954 0.053 1.36 1.36
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.6 0.6 0.5 0.1 1.8 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 н/д н/д 0.002 0.002
Threonine (g) н/д н/д 0.004 н/д н/д 0.004 0.004
Isoleucine (g) н/д н/д 0.006 н/д н/д 0.006 0.006
Leucine (g) н/д н/д 0.008 н/д н/д 0.008 0.008
Lysine (g) н/д н/д 0.007 н/д н/д 0.007 0.007
Methionine (g) н/д н/д 0.002 н/д н/д 0.002 0.002
Cystine (g) н/д н/д 0.002 н/д н/д 0.002 0.002
Phenylalanine (g) н/д н/д 0.005 н/д н/д 0.005 0.005
Tyrosine (g) н/д н/д 0.002 н/д н/д 0.002 0.002
Valine (g) н/д н/д 0.008 н/д н/д 0.008 0.008
Arginine (g) н/д н/д 0.016 н/д н/д 0.016 0.016
Histidine (g) н/д н/д 0.003 н/д н/д 0.003 0.003
Alanine (g) н/д н/д 0.003 н/д н/д 0.003 0.003
Aspartic acid (g) н/д н/д 0.013 н/д н/д 0.013 0.013
Glutamic acid (g) н/д н/д 0.021 н/д н/д 0.021 0.021
Glycine (g) н/д н/д 0.005 н/д н/д 0.005 0.005
Proline (g) н/д н/д 0.003 н/д н/д 0.003 0.003
Serine (g) н/д н/д 0.005 н/д н/д 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.029 0.005 0.037 0.037
Phytosterols (mg) н/д н/д н/д 0.747 0.488 1.235 1.235
Monounsaturated Fat (g) 0.0 0.0 0.0 0.025 0.005 0.03 0.03
Polyunsaturated (g) 0.0 0.0 0.007 0.075 0.006 0.088 0.088