Рецепт Tamarind Chicken With Cilantro - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	substitute 450.0g	oil 13.6g	cilantro 1.7g	chili paste 2.73g	salt 1.5g	garlics 5.22g	chicken drumsticks 762.03g	Всего в порции	Всего в рецепте
Protein (g)	4.5	0.0	0.04	0.12	0.0	0.33	156.9	161.89	161.89
Total Fat (g)	44.87	13.6	0.01	0.01	0.0	0.03	26.06	84.57	84.57
Carbohydrates (g)	51.21	0.0	0.06	0.52	0.0	1.73	0.0	53.51	53.51
Ash (g)	н/д	0.0	0.02	0.08	1.5	0.08	7.09	8.76	8.76
Calories (kcal)	612.0	120.224	0.391	2.239	0.0	7.778	906.817	1649.449	1649.449
Starch (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Sucrose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	н/д	0.16	н/д	н/д	н/д	0.16	0.16
Fructose (g)	н/д	н/д	н/д	0.16	н/д	н/д	н/д	0.16	0.16
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	347.72	0.0	1.57	2.01	0.0	3.06	582.04	936.39	936.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	51.21	0.0	0.01	0.33	0.0	0.05	0.0	51.61	51.61
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.1	0.0	0.3	0.3
Calcium (mg)	40.5	0.0	1.139	0.983	0.36	9.448	83.823	136.253	136.253
Iron (mg)	0.14	0.0	0.03	0.08	0.0	0.09	7.85	8.19	8.19
Magnesium (mg)	0.0	0.0	0.442	1.147	0.015	1.305	175.267	178.176	178.176
Phosphorus (mg)	288.0	0.0	0.816	2.266	0.0	7.987	1264.972	1564.04	1564.04
Potassium (mg)	859.5	0.0	8.857	27.682	0.12	20.932	1722.191	2639.282	2639.282
Sodium (mg)	355.5	0.0	0.782	21.567	581.37	0.887	670.587	1630.694	1630.694
Zinc (mg)	0.09	0.0	0.01	0.02	0.0	0.06	16.84	17.02	17.02
Copper (mg)	0.0	0.0	0.004	0.01	0.0	0.016	0.457	0.487	0.487
Manganese (mg)	н/д	н/д	0.007	0.008	0.002	0.087	0.152	0.257	0.257
Selenium (mcg)	5.0	0.0	0.0	0.1	0.0	0.7	102.9	108.7	108.7
Vitamin A, IU (IU)	н/д	0.0	114.716	41.633	0.0	0.47	434.358	591.176	591.176
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	129.545	129.545	129.545
Vitamin A, RAE (mcg_RAE)	4.5	0.0	5.729	2.075	0.0	0.0	129.545	141.849	141.849
Beta Carotene (mcg)	40.5	0.0	66.81	24.597	0.0	0.261	0.0	132.168	132.168
Vitamin E (mg)	3.65	1.25	0.04	0.12	0.0	0.0	2.36	7.42	7.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	785.257	0.0	0.0	0.0	785.257	785.257
Lutein + zeaxanthin (mcg)	0.0	0.0	14.705	0.0	0.0	0.835	0.0	15.54	15.54
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.6	0.0	1.6	24.4	27.1	27.1
Thiamin (mg)	0.0	0.0	0.001	0.002	0.0	0.01	0.61	0.623	0.623
Riboflavin (mg)	0.0	0.0	0.003	0.004	0.0	0.006	1.524	1.537	1.537
Niacin (mg)	0.0	0.0	0.019	0.084	0.0	0.037	44.045	44.185	44.185
Pantothenic acid (mg)	н/д	0.0	0.01	0.004	0.0	0.031	9.83	9.875	9.875
Vitamin B-6 (mg)	0.0	0.0	0.003	0.006	0.0	0.065	2.591	2.664	2.664
Folate (mcg)	0.0	0.0	1.054	0.328	0.0	0.157	76.203	77.741	77.741
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2.82	2.82	2.82
Choline (mg)	0.0	н/д	0.2	1.1	0.0	1.2	470.9	473.4	473.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.001	0.0	0.004	1.829	1.833	1.833
Threonine (g)	н/д	0.0	н/д	0.003	0.0	0.008	6.63	6.641	6.641
Isoleucine (g)	н/д	0.0	н/д	0.002	0.0	0.011	8.306	8.32	8.32
Leucine (g)	н/д	0.0	н/д	0.003	0.0	0.016	11.811	11.831	11.831
Lysine (g)	н/д	0.0	н/д	0.003	0.0	0.014	13.336	13.353	13.353
Methionine (g)	н/д	0.0	н/д	0.001	0.0	0.004	4.344	4.348	4.348
Cystine (g)	н/д	0.0	н/д	0.001	0.0	0.004	1.981	1.985	1.985
Phenylalanine (g)	н/д	0.0	н/д	0.003	0.0	0.009	6.249	6.261	6.261
Tyrosine (g)	н/д	0.0	н/д	0.001	0.0	0.004	5.334	5.34	5.34
Valine (g)	н/д	0.0	н/д	0.002	0.0	0.015	7.773	7.79	7.79
Arginine (g)	н/д	0.0	н/д	0.002	0.0	0.033	9.449	9.484	9.484
Histidine (g)	н/д	0.0	н/д	0.002	0.0	0.006	4.877	4.884	4.884
Alanine (g)	н/д	0.0	н/д	0.005	0.0	0.007	8.535	8.547	8.547
Aspartic acid (g)	н/д	0.0	н/д	0.019	0.0	0.026	14.021	14.066	14.066
Glutamic acid (g)	н/д	0.0	н/д	0.052	0.0	0.042	23.471	23.565	23.565
Glycine (g)	н/д	0.0	н/д	0.002	0.0	0.01	7.697	7.709	7.709
Proline (g)	н/д	0.0	н/д	0.002	0.0	0.005	6.477	6.485	6.485
Serine (g)	н/д	0.0	н/д	0.003	0.0	0.01	5.41	5.423	5.423
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	586.764	586.764	586.764
Trans Fat (g)	н/д	0.351	н/д	н/д	н/д	н/д	0.686	1.037	1.037
Saturated Fat (g)	8.73	1.01	0.0	0.003	0.0	0.005	6.706	16.454	16.454
Phytosterols (mg)	н/д	34.0	0.085	н/д	0.0	н/д	н/д	34.085	34.085
Monounsaturated Fat (g)	33.975	3.091	0.005	0.002	0.0	0.001	8.078	45.151	45.151
Polyunsaturated (g)	0.135	8.859	0.001	0.004	0.0	0.013	6.477	15.489	15.489