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Рецепт Tamarind Apricot Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		tamarind nectar
235.32g 		apricot jam
56.7g 		honey
21.0g 		mustard
2.5g 		Всего в порции Всего в рецепте
Protein (g) 0.21 0.21 0.06 0.11 0.59 1.18
Total Fat (g) 0.28 0.04 0.0 0.1 0.42 0.84
Carbohydrates (g) 34.66 39.04 17.3 0.13 91.14 182.28
Ash (g) 0.21 0.13 0.04 0.09 0.48 0.96
Calories (kcal) 134.13 157.626 63.84 1.675 357.271 714.542
Starch (g) 0.0 н/д н/д 0.02 0.02 0.04
Sucrose (g) 0.31 н/д 0.19 0.01 0.5 1.0
Glucose (dextrose) (g) 13.93 н/д 7.51 0.01 21.45 42.9
Fructose (g) 14.28 н/д 8.6 0.0 22.89 45.78
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 1.34 н/д 0.3 0.0 1.64 3.28
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 199.95 17.28 3.59 2.07 222.88 445.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 29.89 27.5 17.25 0.02 74.65 149.3
Galactose (g) 0.0 н/д 0.65 0.0 0.65 1.3
Dietary Fiber (g) 1.2 0.6 0.0 0.1 1.9 3.8
Calcium (mg) 23.532 11.34 1.26 1.45 37.582 75.164
Iron (mg) 1.76 0.28 0.09 0.04 2.17 4.34
Magnesium (mg) 9.413 2.268 0.42 1.225 13.326 26.652
Phosphorus (mg) 4.706 10.773 0.84 2.65 18.969 37.938
Potassium (mg) 63.535 43.659 10.92 3.45 121.564 243.128
Sodium (mg) 16.472 18.144 0.84 28.375 63.831 127.662
Zinc (mg) 0.05 0.03 0.05 0.02 0.14 0.28
Copper (mg) 0.024 0.057 0.008 0.002 0.091 0.182
Manganese (mg) 0.047 0.023 0.017 0.011 0.097 0.194
Selenium (mcg) н/д 1.1 0.2 0.8 2.1 4.2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.775 1.775 3.55
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.1 0.1 0.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.725 0.725 1.45
Vitamin E (mg) 0.28 0.07 0.0 0.01 0.36 0.72
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.45 0.45 0.9
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.05 0.1 0.2
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 16.7 5.0 0.1 0.0 21.8 43.6
Thiamin (mg) 0.0 0.011 0.0 0.009 0.02 0.04
Riboflavin (mg) 0.0 0.045 0.008 0.001 0.055 0.11
Niacin (mg) 0.165 0.023 0.025 0.013 0.226 0.452
Pantothenic acid (mg) 0.094 0.011 0.015 0.008 0.128 0.256
Vitamin B-6 (mg) 0.024 0.011 0.004 0.002 0.041 0.082
Folate (mcg) 2.353 6.237 0.42 0.175 9.185 18.37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.1 5.8 0.5 0.6 9.9 19.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.0 0.0 0.006 0.012
Threonine (g) н/д 0.011 0.0 0.004 0.016 0.032
Isoleucine (g) н/д 0.011 0.002 0.004 0.017 0.034
Leucine (g) н/д 0.023 0.002 0.008 0.032 0.064
Lysine (g) н/д 0.017 0.002 0.007 0.026 0.052
Methionine (g) н/д 0.0 0.0 0.002 0.002 0.004
Cystine (g) н/д 0.006 0.0 0.002 0.008 0.016
Phenylalanine (g) н/д 0.011 0.002 0.004 0.018 0.036
Tyrosine (g) н/д 0.017 0.002 0.004 0.023 0.046
Valine (g) н/д 0.011 0.002 0.005 0.018 0.036
Arginine (g) н/д 0.017 0.002 0.007 0.026 0.052
Histidine (g) н/д 0.006 0.0 0.003 0.009 0.018
Alanine (g) н/д 0.023 0.002 0.004 0.029 0.058
Aspartic acid (g) н/д 0.096 0.006 0.01 0.113 0.226
Glutamic acid (g) н/д 0.062 0.004 0.019 0.085 0.17
Glycine (g) н/д 0.017 0.002 0.006 0.025 0.05
Proline (g) н/д 0.011 0.019 0.009 0.039 0.078
Serine (g) н/д 0.017 0.002 0.005 0.024 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 0.006 0.0 0.006 0.012 0.024
Phytosterols (mg) н/д 6.804 н/д н/д 6.804 13.608
Monounsaturated Fat (g) н/д 0.023 0.0 0.066 0.088 0.176
Polyunsaturated (g) н/д 0.0 0.0 0.024 0.024 0.048