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Рецепт Tamale King's Borracho Beans!! YUM - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large can OR 2 small cans of rotel diced tomatoes with habaneros-its okay to substitute with what you got (stewed tomatoes) if you don't have rotel. no biggie
when it gets warm add a layer of salt n pepper and squeeze a wedge of lime juice in-not too much! trust me. (don't go overboard on salt cause the bacon is salty too.) just keep tasting.
1 can of beer is optional preferably a half of a corona is fine. wedge of lime juice squeezed in.
optional, if you like heat add a few Serrano peppers chopped up.
1 can of tomato sauce is optional.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 20 		beans
0.0g 		bacon
11.6g 		cilantro
0.09g 		onion
4.95g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.35 0.0 0.05 1.4 28.0
Total Fat (g) н/д 5.22 0.0 0.0 5.23 104.6
Carbohydrates (g) н/д 0.08 0.0 0.46 0.54 10.8
Ash (g) н/д 0.29 0.0 0.02 0.31 6.2
Calories (kcal) н/д 53.128 0.022 1.98 55.13 1102.6
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.05 1.0
Glucose (dextrose) (g) н/д н/д н/д 0.1 0.1 2.0
Fructose (g) н/д н/д н/д 0.06 0.06 1.2
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 4.66 0.09 4.41 9.16 183.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.21 0.21 4.2
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.1 0.1 2.0
Calcium (mg) н/д 0.696 0.063 1.139 1.898 37.96
Iron (mg) н/д 0.06 0.0 0.01 0.07 1.4
Magnesium (mg) н/д 1.392 0.025 0.495 1.912 38.24
Phosphorus (mg) н/д 21.808 0.045 1.436 23.289 465.78
Potassium (mg) н/д 24.128 0.492 7.227 31.847 636.94
Sodium (mg) н/д 96.628 0.043 0.198 96.869 1937.38
Zinc (mg) н/д 0.14 0.0 0.01 0.14 2.8
Copper (mg) н/д 0.008 0.0 0.002 0.01 0.2
Manganese (mg) н/д 0.002 0.0 0.006 0.009 0.18
Selenium (mcg) н/д 2.3 0.0 0.0 2.4 48.0
Vitamin A, IU (IU) н/д 4.292 6.367 0.099 10.758 215.16
Retinol (mcg) н/д 1.276 0.0 0.0 1.276 25.52
Vitamin A, RAE (mcg_RAE) н/д 1.276 0.318 0.0 1.594 31.88
Beta Carotene (mcg) н/д 0.0 3.708 0.05 3.757 75.14
Vitamin E (mg) н/д 0.03 0.0 0.0 0.03 0.6
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.816 0.198 1.014 20.28
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.01 0.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.4 0.4 8.0
Thiamin (mg) н/д 0.032 0.0 0.002 0.035 0.7
Riboflavin (mg) н/д 0.013 0.0 0.001 0.014 0.28
Niacin (mg) н/д 0.444 0.001 0.006 0.451 9.02
Pantothenic acid (mg) н/д 0.06 0.001 0.006 0.067 1.34
Vitamin B-6 (mg) н/д 0.024 0.0 0.006 0.03 0.6
Folate (mcg) н/д 0.232 0.058 0.941 1.231 24.62
Vitamin B-12 (mcg) н/д 0.08 0.0 0.0 0.08 1.6
Choline (mg) н/д 5.4 0.0 0.3 5.7 114.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.012 н/д 0.0 0.012 0.24
Threonine (g) н/д 0.052 н/д 0.001 0.053 1.06
Isoleucine (g) н/д 0.063 н/д 0.0 0.063 1.26
Leucine (g) н/д 0.104 н/д 0.001 0.106 2.12
Lysine (g) н/д 0.111 н/д 0.002 0.113 2.26
Methionine (g) н/д 0.03 н/д 0.0 0.03 0.6
Cystine (g) н/д 0.015 н/д 0.0 0.015 0.3
Phenylalanine (g) н/д 0.053 н/д 0.001 0.055 1.1
Tyrosine (g) н/д 0.042 н/д 0.0 0.042 0.84
Valine (g) н/д 0.072 н/д 0.001 0.073 1.46
Arginine (g) н/д 0.087 н/д 0.005 0.092 1.84
Histidine (g) н/д 0.051 н/д 0.0 0.052 1.04
Alanine (g) н/д 0.086 н/д 0.001 0.087 1.74
Aspartic acid (g) н/д 0.126 н/д 0.004 0.131 2.62
Glutamic acid (g) н/д 0.198 н/д 0.013 0.211 4.22
Glycine (g) н/д 0.094 н/д 0.001 0.095 1.9
Proline (g) н/д 0.074 н/д 0.0 0.075 1.5
Serine (g) н/д 0.051 н/д 0.001 0.052 1.04
Cholesterol (mg) н/д 7.888 0.0 0.0 7.888 157.76
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) н/д 1.739 0.0 0.002 1.741 34.82
Phytosterols (mg) н/д н/д 0.005 0.743 0.747 14.94
Monounsaturated Fat (g) н/д 2.326 0.0 0.0 2.327 46.54
Polyunsaturated (g) н/д 0.583 0.0 0.001 0.585 11.7