Рецепт Tam Tim Krob - (Rubies In Coconut Milk) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

For rubies

1/4 sengkuang/sweet turnip -finely diced

(Note; most people use Chinese water chestnuts. Trust me, its fine with turnip).

A few drops of red colouring

1/2 cup tapioca flour

For sugar syrup

3 pandan/screwpine leaves

For coconut milk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sugar 37.5g	water 125.11g	coconut milk 47.76g	salt 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.96	0.0	0.96	3.84
Total Fat (g)	0.0	0.0	10.19	0.0	10.19	40.76
Carbohydrates (g)	37.49	0.0	1.34	0.0	38.83	155.32
Ash (g)	0.0	0.13	0.46	0.1	0.69	2.76
Calories (kcal)	145.125	0.0	94.092	0.0	239.217	956.868
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.01	124.99	34.81	0.0	159.81	639.24
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	37.47	0.0	н/д	0.0	37.47	149.88
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	0.375	3.753	8.597	0.024	12.75	51.0
Iron (mg)	0.0	0.0	1.58	0.0	1.58	6.32
Magnesium (mg)	0.0	1.251	21.971	0.001	23.223	92.892
Phosphorus (mg)	0.0	0.0	45.852	0.0	45.852	183.408
Potassium (mg)	0.75	0.0	105.078	0.008	105.836	423.344
Sodium (mg)	0.0	5.005	6.209	38.758	49.972	199.888
Zinc (mg)	0.0	0.01	0.27	0.0	0.28	1.12
Copper (mg)	0.0	0.013	0.105	0.0	0.118	0.472
Manganese (mg)	0.0	0.0	0.368	0.0	0.368	1.472
Selenium (mcg)	0.2	0.0	н/д	0.0	0.2	0.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.0	0.5	2.0
Thiamin (mg)	0.0	0.0	0.01	0.0	0.01	0.04
Riboflavin (mg)	0.008	0.0	0.0	0.0	0.008	0.032
Niacin (mg)	0.0	0.0	0.306	0.0	0.306	1.224
Pantothenic acid (mg)	0.0	0.0	0.072	0.0	0.072	0.288
Vitamin B-6 (mg)	0.0	0.0	0.014	0.0	0.014	0.056
Folate (mcg)	0.0	0.0	6.687	0.0	6.687	26.748
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	4.1	0.0	4.1	16.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.01	0.0	0.01	0.04
Threonine (g)	н/д	н/д	0.033	0.0	0.033	0.132
Isoleucine (g)	н/д	н/д	0.038	0.0	0.038	0.152
Leucine (g)	н/д	н/д	0.072	0.0	0.072	0.288
Lysine (g)	н/д	н/д	0.043	0.0	0.043	0.172
Methionine (g)	н/д	н/д	0.019	0.0	0.019	0.076
Cystine (g)	н/д	н/д	0.019	0.0	0.019	0.076
Phenylalanine (g)	н/д	н/д	0.048	0.0	0.048	0.192
Tyrosine (g)	н/д	н/д	0.029	0.0	0.029	0.116
Valine (g)	н/д	н/д	0.057	0.0	0.057	0.228
Arginine (g)	н/д	н/д	0.158	0.0	0.158	0.632
Histidine (g)	н/д	н/д	0.024	0.0	0.024	0.096
Alanine (g)	н/д	н/д	0.048	0.0	0.048	0.192
Aspartic acid (g)	н/д	н/д	0.096	0.0	0.096	0.384
Glutamic acid (g)	н/д	н/д	0.22	0.0	0.22	0.88
Glycine (g)	н/д	н/д	0.048	0.0	0.048	0.192
Proline (g)	н/д	н/д	0.038	0.0	0.038	0.152
Serine (g)	н/д	н/д	0.048	0.0	0.048	0.192
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	9.037	0.0	9.037	36.148
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.435	0.0	0.435	1.74
Polyunsaturated (g)	0.0	0.0	0.11	0.0	0.11	0.44