Рецепт Take it for Granted - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	grapefruit 64.0g	Всего в порции	Всего в рецепте
Protein (g)	0.4	0.4	0.4
Total Fat (g)	0.06	0.06	0.06
Carbohydrates (g)	5.17	5.17	5.17
Ash (g)	0.2	0.2	0.2
Calories (kcal)	20.48	20.48	20.48
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	58.17	58.17	58.17
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	4.47	4.47	4.47
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.7	0.7
Calcium (mg)	7.68	7.68	7.68
Iron (mg)	0.06	0.06	0.06
Magnesium (mg)	5.12	5.12	5.12
Phosphorus (mg)	5.12	5.12	5.12
Potassium (mg)	88.96	88.96	88.96
Sodium (mg)	0.0	0.0	0.0
Zinc (mg)	0.04	0.04	0.04
Copper (mg)	0.032	0.032	0.032
Manganese (mg)	0.006	0.006	0.006
Selenium (mcg)	0.2	0.2	0.2
Vitamin A, IU (IU)	593.28	593.28	593.28
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	29.44	29.44	29.44
Beta Carotene (mcg)	353.28	353.28	353.28
Vitamin E (mg)	0.08	0.08	0.08
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	726.4	726.4	726.4
Lutein + zeaxanthin (mcg)	3.84	3.84	3.84
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	22.0	22.0	22.0
Thiamin (mg)	0.026	0.026	0.026
Riboflavin (mg)	0.013	0.013	0.013
Niacin (mg)	0.16	0.16	0.16
Pantothenic acid (mg)	0.179	0.179	0.179
Vitamin B-6 (mg)	0.026	0.026	0.026
Folate (mcg)	6.4	6.4	6.4
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	4.9	4.9	4.9
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.006	0.006	0.006
Threonine (g)	0.006	0.006	0.006
Isoleucine (g)	0.006	0.006	0.006
Leucine (g)	0.006	0.006	0.006
Lysine (g)	0.013	0.013	0.013
Methionine (g)	0.006	0.006	0.006
Cystine (g)	0.006	0.006	0.006
Phenylalanine (g)	0.026	0.026	0.026
Tyrosine (g)	0.006	0.006	0.006
Valine (g)	0.006	0.006	0.006
Arginine (g)	0.045	0.045	0.045
Histidine (g)	0.006	0.006	0.006
Alanine (g)	0.013	0.013	0.013
Aspartic acid (g)	0.07	0.07	0.07
Glutamic acid (g)	0.102	0.102	0.102
Glycine (g)	0.006	0.006	0.006
Proline (g)	0.032	0.032	0.032
Serine (g)	0.013	0.013	0.013
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.006	0.006
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.006	0.006	0.006
Polyunsaturated (g)	0.013	0.013	0.013