Рецепт Tahoe Caesar Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
anchovies
90.0g |
garlic
2.61g |
eggs
98.56g |
lemon juice
5.9g |
mustard
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 26.0 | 0.17 | 12.4 | 0.02 | 1.31 | 39.9 | 39.9 |
Total Fat (g) | 8.74 | 0.01 | 9.8 | 0.0 | 1.2 | 19.75 | 19.75 |
Carbohydrates (g) | 0.0 | 0.86 | 0.76 | 0.51 | 1.6 | 3.73 | 3.73 |
Ash (g) | 9.99 | 0.04 | 0.85 | 0.02 | 1.09 | 11.98 | 11.98 |
Calories (kcal) | 189.0 | 3.889 | 140.941 | 1.475 | 20.1 | 355.405 | 355.405 |
Starch (g) | н/д | н/д | н/д | н/д | 0.19 | 0.19 | 0.19 |
Sucrose (g) | н/д | н/д | 0.11 | н/д | 0.07 | 0.17 | 0.17 |
Glucose (dextrose) (g) | н/д | н/д | 0.21 | н/д | 0.14 | 0.34 | 0.34 |
Fructose (g) | н/д | н/д | 0.11 | н/д | 0.05 | 0.16 | 0.16 |
Lactose (g) | н/д | н/д | 0.11 | н/д | 0.0 | 0.11 | 0.11 |
Maltose (g) | н/д | н/д | 0.11 | н/д | 0.0 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 45.27 | 1.53 | 74.75 | 5.35 | 24.8 | 151.69 | 151.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.76 | 0.14 | 0.26 | 1.18 | 1.18 |
Galactose (g) | н/д | н/д | 0.11 | н/д | 0.0 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 1.1 | 1.1 |
Calcium (mg) | 208.8 | 4.724 | 52.237 | 0.413 | 17.4 | 283.574 | 283.574 |
Iron (mg) | 4.17 | 0.04 | 1.8 | 0.0 | 0.45 | 6.47 | 6.47 |
Magnesium (mg) | 62.1 | 0.653 | 11.827 | 0.354 | 14.7 | 89.634 | 89.634 |
Phosphorus (mg) | 226.8 | 3.993 | 188.25 | 0.354 | 31.8 | 451.197 | 451.197 |
Potassium (mg) | 489.6 | 10.466 | 132.07 | 7.316 | 41.4 | 680.853 | 680.853 |
Sodium (mg) | 3301.2 | 0.444 | 137.984 | 0.059 | 340.5 | 3780.187 | 3780.187 |
Zinc (mg) | 2.2 | 0.03 | 1.09 | 0.0 | 0.19 | 3.52 | 3.52 |
Copper (mg) | 0.306 | 0.008 | 0.099 | 0.002 | 0.027 | 0.441 | 0.441 |
Manganese (mg) | 0.09 | 0.044 | 0.039 | 0.001 | 0.126 | 0.3 | 0.3 |
Selenium (mcg) | 61.3 | 0.4 | 31.2 | 0.0 | 9.9 | 102.8 | 102.8 |
Vitamin A, IU (IU) | 36.0 | 0.235 | 479.987 | 1.18 | 21.3 | 538.702 | 538.702 |
Retinol (mcg) | 10.8 | 0.0 | 136.998 | 0.0 | 0.0 | 147.798 | 147.798 |
Vitamin A, RAE (mcg_RAE) | 10.8 | 0.0 | 137.984 | 0.059 | 1.2 | 150.043 | 150.043 |
Beta Carotene (mcg) | 0.0 | 0.131 | 9.856 | 0.177 | 8.7 | 18.864 | 18.864 |
Vitamin E (mg) | 3.0 | 0.0 | 0.96 | 0.01 | 0.11 | 4.07 | 4.07 |
Vitamin D (IU) | н/д | н/д | 34.496 | н/д | н/д | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 326.234 | 0.531 | 5.4 | 332.582 | 332.582 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.02 | н/д | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.49 | н/д | 0.62 | 1.26 | 1.26 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 2.7 | 0.5 | 4.0 | 4.0 |
Thiamin (mg) | 0.072 | 0.005 | 0.069 | 0.002 | 0.102 | 0.25 | 0.25 |
Riboflavin (mg) | 0.324 | 0.003 | 0.473 | 0.001 | 0.009 | 0.81 | 0.81 |
Niacin (mg) | 17.91 | 0.018 | 0.069 | 0.006 | 0.156 | 18.159 | 18.159 |
Pantothenic acid (mg) | 0.819 | 0.016 | 1.419 | 0.006 | 0.09 | 2.35 | 2.35 |
Vitamin B-6 (mg) | 0.18 | 0.032 | 0.138 | 0.003 | 0.018 | 0.371 | 0.371 |
Folate (mcg) | 11.7 | 0.078 | 46.323 | 0.767 | 2.1 | 60.969 | 60.969 |
Vitamin B-12 (mcg) | 0.79 | 0.0 | 1.27 | 0.0 | 0.0 | 2.06 | 2.06 |
Choline (mg) | 76.5 | 0.6 | 247.5 | 0.3 | 6.7 | 331.6 | 331.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.288 | 0.002 | 0.168 | н/д | 0.003 | 0.46 | 0.46 |
Threonine (g) | 1.143 | 0.004 | 0.552 | н/д | 0.051 | 1.75 | 1.75 |
Isoleucine (g) | 1.197 | 0.006 | 0.66 | н/д | 0.045 | 1.908 | 1.908 |
Leucine (g) | 2.115 | 0.008 | 1.074 | н/д | 0.09 | 3.287 | 3.287 |
Lysine (g) | 2.385 | 0.007 | 0.897 | н/д | 0.081 | 3.37 | 3.37 |
Methionine (g) | 0.774 | 0.002 | 0.375 | н/д | 0.024 | 1.175 | 1.175 |
Cystine (g) | 0.279 | 0.002 | 0.266 | н/д | 0.024 | 0.571 | 0.571 |
Phenylalanine (g) | 1.017 | 0.005 | 0.67 | н/д | 0.051 | 1.743 | 1.743 |
Tyrosine (g) | 0.882 | 0.002 | 0.493 | н/д | 0.042 | 1.419 | 1.419 |
Valine (g) | 1.341 | 0.008 | 0.848 | н/д | 0.06 | 2.256 | 2.256 |
Arginine (g) | 1.557 | 0.016 | 0.808 | н/д | 0.078 | 2.46 | 2.46 |
Histidine (g) | 0.765 | 0.003 | 0.306 | н/д | 0.036 | 1.109 | 1.109 |
Alanine (g) | 1.575 | 0.003 | 0.729 | н/д | 0.051 | 2.359 | 2.359 |
Aspartic acid (g) | 2.664 | 0.013 | 1.311 | н/д | 0.12 | 4.108 | 4.108 |
Glutamic acid (g) | 3.879 | 0.021 | 1.656 | н/д | 0.225 | 5.781 | 5.781 |
Glycine (g) | 1.251 | 0.005 | 0.424 | н/д | 0.072 | 1.752 | 1.752 |
Proline (g) | 0.918 | 0.003 | 0.503 | н/д | 0.111 | 1.534 | 1.534 |
Serine (g) | 1.062 | 0.005 | 0.956 | н/д | 0.063 | 2.086 | 2.086 |
Cholesterol (mg) | 76.5 | 0.0 | 416.909 | 0.0 | 0.0 | 493.409 | 493.409 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.003 | 0.003 | 0.003 |
Saturated Fat (g) | 1.98 | 0.002 | 3.055 | 0.0 | 0.075 | 5.113 | 5.113 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.393 | 0.0 | 3.755 | 0.0 | 0.789 | 7.937 | 7.937 |
Polyunsaturated (g) | 2.304 | 0.007 | 1.34 | 0.0 | 0.285 | 3.936 | 3.936 |