Рецепт Tahoe Brunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Removed
    Salt And Pepper -- to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
50.0g 		butter --
7.1g 		bread
6.67g 		butter
18.92g 		mushrooms
36.67g 		onions --
48.0g 		sausage
75.6g 		cheddar cheese --
75.6g 		eggs
41.07g 		milk
101.67g 		mustard
0.83g 		mustard
2.5g 		nutmeg
0.75g 		pepper --
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.82 0.06 0.63 0.16 1.13 0.53 10.77 18.82 5.17 3.43 0.04 0.11 0.0 н/д н/д 44.67 268.02
Total Fat (g) 1.65 5.76 0.4 15.34 0.12 0.05 23.68 25.05 4.08 0.99 0.03 0.1 0.75 н/д н/д 78.01 468.06
Carbohydrates (g) 25.31 0.0 3.19 0.01 1.2 4.48 0.49 0.97 0.32 5.07 0.04 0.13 0.0 н/д н/д 41.22 247.32
Ash (g) 1.02 0.15 0.12 0.4 0.31 0.17 2.04 2.97 0.35 0.76 0.03 0.09 0.0 н/д н/д 8.41 50.46
Calories (kcal) 133.0 50.907 18.867 135.633 8.067 19.2 261.57 304.661 58.725 42.7 0.558 1.675 6.63 н/д н/д 1042.193 6253.158
Starch (g) 20.31 н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.02 н/д н/д н/д 20.33 121.98
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.48 н/д 0.18 0.05 0.0 0.0 0.01 н/д н/д н/д 0.71 4.26
Glucose (dextrose) (g) 0.69 н/д н/д н/д 0.54 0.95 н/д н/д 0.09 0.0 0.0 0.01 н/д н/д н/д 2.28 13.68
Fructose (g) 0.92 н/д н/д н/д 0.06 0.62 н/д н/д 0.05 0.0 0.0 0.0 н/д н/д н/д 1.65 9.9
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.17 0.05 5.29 0.0 0.0 н/д н/д н/д 5.51 33.06
Maltose (g) 0.55 н/д н/д н/д 0.0 0.0 н/д 0.11 0.05 0.0 0.0 0.0 н/д н/д н/д 0.71 4.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 18.22 1.13 2.31 3.0 33.89 42.77 38.62 27.78 31.14 91.42 0.69 2.07 0.0 н/д н/д 293.04 1758.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 2.16 0.0 0.12 0.01 0.6 2.04 н/д 0.39 0.32 5.29 0.01 0.02 0.0 н/д н/д 10.95 65.7
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.05 0.0 0.0 0.0 н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 1.2 0.0 0.2 0.0 0.4 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 н/д н/д 2.6 15.6
Calcium (mg) 75.5 1.704 6.2 4.54 1.1 11.04 13.608 545.064 21.765 120.983 0.483 1.45 0.0 н/д н/д 803.438 4820.628
Iron (mg) 1.87 0.0 0.2 0.0 0.18 0.1 0.89 0.51 0.75 0.03 0.01 0.04 0.0 н/д н/д 4.6 27.6
Magnesium (mg) 11.5 0.142 1.267 0.378 3.3 4.8 10.584 21.168 4.928 11.183 0.408 1.225 0.0 н/д н/д 70.883 425.298
Phosphorus (mg) 49.5 1.704 7.067 4.54 31.533 13.92 107.35 387.063 78.437 96.583 0.883 2.65 0.0 н/д н/д 781.231 4687.386
Potassium (mg) 50.0 1.704 7.667 4.54 116.598 70.08 191.264 74.086 55.029 152.5 1.15 3.45 0.0 н/д н/д 728.068 4368.408
Sodium (mg) 340.5 40.896 32.8 108.96 1.833 1.92 552.624 469.466 57.493 44.733 9.458 28.375 0.0 н/д н/д 1689.059 10134.354
Zinc (mg) 0.37 0.01 0.05 0.02 0.19 0.08 1.35 2.35 0.46 0.43 0.01 0.02 0.0 н/д н/д 5.33 31.98
Copper (mg) 0.125 0.0 0.011 0.0 0.117 0.019 0.06 0.023 0.041 0.01 0.001 0.002 н/д н/д н/д 0.41 2.46
Manganese (mg) 0.24 0.0 0.033 0.0 0.018 0.062 0.045 0.008 0.016 0.0 0.004 0.011 н/д н/д н/д 0.437 2.622
Selenium (mcg) 8.7 0.1 2.0 0.2 3.4 0.2 18.7 10.5 13.0 3.4 0.3 0.8 0.0 н/д н/д 61.3 367.8
Vitamin A, IU (IU) 0.0 177.429 14.067 472.728 0.0 0.96 0.0 757.495 199.995 199.267 0.592 1.775 0.0 н/д н/д 1824.306 10945.836
Retinol (mcg) 0.0 47.641 4.2 126.931 0.0 0.0 0.0 195.044 57.083 58.967 0.0 0.0 0.0 н/д н/д 489.865 2939.19
Vitamin A, RAE (mcg_RAE) 0.0 48.564 4.2 129.39 0.0 0.0 0.0 200.336 57.493 58.967 0.033 0.1 0.0 н/д н/д 499.083 2994.498
Beta Carotene (mcg) 0.0 11.218 0.0 29.888 0.0 0.48 н/д 64.259 4.107 2.033 0.242 0.725 0.0 н/д н/д 112.952 677.712
Vitamin E (mg) 0.11 0.16 0.02 0.44 0.0 0.01 н/д 0.22 0.4 0.01 0.0 0.01 0.0 н/д н/д 1.39 8.34
Vitamin D (IU) н/д 3.976 1.067 10.593 6.6 н/д н/д 9.072 14.373 52.867 н/д н/д н/д н/д н/д 98.548 591.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 22.0 0.0 3.0 0.0 0.0 1.92 н/д 0.0 135.931 0.0 0.15 0.45 0.0 н/д н/д 163.451 980.706
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.01 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.21 0.0 0.02 0.05 н/д н/д н/д 0.28 1.68
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.0 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 3.6 1.5 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 5.9 35.4
Thiamin (mg) 0.23 0.001 0.029 0.002 0.029 0.024 0.431 0.023 0.029 0.02 0.003 0.009 0.0 н/д н/д 0.829 4.974
Riboflavin (mg) 0.165 0.002 0.029 0.006 0.147 0.014 0.129 0.287 0.197 0.193 0.0 0.001 0.0 н/д н/д 1.17 7.02
Niacin (mg) 2.195 0.003 0.323 0.008 1.324 0.058 2.457 0.06 0.029 0.092 0.004 0.013 0.0 н/д н/д 6.565 39.39
Pantothenic acid (mg) 0.1 0.008 0.019 0.021 0.55 0.058 0.386 0.31 0.591 0.366 0.003 0.008 0.0 н/д н/д 2.418 14.508
Vitamin B-6 (mg) 0.04 0.0 0.004 0.0 0.037 0.058 0.227 0.053 0.057 0.041 0.001 0.002 0.0 н/д н/д 0.518 3.108
Folate (mcg) 55.5 0.213 7.0 0.568 5.867 9.12 6.048 13.608 19.301 5.083 0.058 0.175 0.0 н/д н/д 122.541 735.246
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.03 0.01 0.0 0.69 0.63 0.53 0.45 0.0 0.0 0.0 н/д н/д 2.36 14.16
Choline (mg) 7.3 1.3 5.6 3.6 6.3 2.9 н/д 12.5 103.1 18.0 0.2 0.6 н/д н/д н/д 161.4 968.4
Folic acid (mcg) 43.0 0.0 2.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 45.333 271.998
Tryptophan (g) 0.045 0.001 0.007 0.002 0.015 0.005 0.083 0.242 0.07 0.041 0.0 0.0 0.0 н/д н/д 0.51 3.06
Threonine (g) 0.115 0.003 0.021 0.008 0.04 0.01 0.423 0.673 0.23 0.092 0.001 0.004 0.0 н/д н/д 1.619 9.714
Isoleucine (g) 0.15 0.004 0.026 0.009 0.029 0.005 0.393 1.172 0.275 0.193 0.001 0.004 0.0 н/д н/д 2.261 13.566
Leucine (g) 0.265 0.006 0.046 0.015 0.044 0.014 0.726 1.807 0.448 0.386 0.003 0.008 0.0 н/д н/д 3.767 22.602
Lysine (g) 0.1 0.005 0.021 0.013 0.04 0.019 0.816 1.565 0.374 0.295 0.002 0.007 0.0 н/д н/д 3.257 19.542
Methionine (g) 0.07 0.001 0.013 0.004 0.011 0.0 0.265 0.491 0.156 0.081 0.001 0.002 0.0 н/д н/д 1.095 6.57
Cystine (g) 0.08 0.001 0.014 0.002 0.004 0.0 0.106 0.098 0.111 0.122 0.001 0.002 0.0 н/д н/д 0.54 3.24
Phenylalanine (g) 0.185 0.003 0.032 0.008 0.033 0.014 0.363 0.99 0.279 0.173 0.001 0.004 0.0 н/д н/д 2.086 12.516
Tyrosine (g) 0.11 0.003 0.019 0.008 0.015 0.005 0.31 0.907 0.205 0.142 0.001 0.004 0.0 н/д н/д 1.729 10.374
Valine (g) 0.17 0.004 0.029 0.011 0.084 0.01 0.431 1.255 0.353 0.224 0.002 0.005 0.0 н/д н/д 2.578 15.468
Arginine (g) 0.14 0.002 0.026 0.006 0.029 0.048 0.635 0.711 0.337 0.102 0.002 0.007 0.0 н/д н/д 2.044 12.264
Histidine (g) 0.085 0.001 0.014 0.004 0.022 0.005 0.31 0.658 0.127 0.081 0.001 0.003 0.0 н/д н/д 1.311 7.866
Alanine (g) 0.13 0.002 0.024 0.006 0.073 0.01 0.605 0.529 0.304 0.112 0.001 0.004 0.0 н/д н/д 1.8 10.8
Aspartic acid (g) 0.18 0.004 0.035 0.011 0.073 0.043 0.9 1.21 0.546 0.315 0.003 0.01 0.0 н/д н/д 3.331 19.986
Glutamic acid (g) 1.235 0.013 0.191 0.034 0.125 0.125 1.489 4.604 0.69 0.793 0.006 0.019 0.0 н/д н/д 9.323 55.938
Glycine (g) 0.135 0.001 0.023 0.004 0.033 0.014 0.658 0.325 0.177 0.061 0.002 0.006 0.0 н/д н/д 1.439 8.634
Proline (g) 0.41 0.006 0.063 0.015 0.029 0.005 0.499 2.124 0.209 0.366 0.003 0.009 0.0 н/д н/д 3.739 22.434
Serine (g) 0.185 0.004 0.033 0.009 0.033 0.01 0.416 1.104 0.398 0.214 0.002 0.005 0.0 н/д н/д 2.412 14.472
Cholesterol (mg) 0.0 15.265 3.4 40.671 0.0 0.0 57.455 79.378 173.712 5.083 0.0 0.0 0.0 н/д н/д 374.964 2249.784
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.36 3.647 0.106 9.717 0.015 0.019 8.52 15.944 1.273 0.641 0.002 0.006 0.675 н/д н/д 40.925 245.55
Phytosterols (mg) 0.0 н/д 0.467 н/д н/д 7.2 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 7.667 46.002
Monounsaturated Fat (g) 0.34 1.492 0.153 3.976 0.0 0.005 10.841 7.099 1.565 0.285 0.022 0.066 0.036 н/д н/д 25.879 155.274
Polyunsaturated (g) 0.68 0.216 0.074 0.575 0.051 0.01 3.047 0.711 0.559 0.041 0.008 0.024 0.0 н/д н/д 5.994 35.964