click to rate
0 голосов | 743 визита
Порций: 8

Ингредиенты

Cost per serving $0.61 view details
  • 1 1/2 c. tahini (sesame seed paste)
  • 1 1/2 c. yogurt or possibly buttermilk
  • 1 med. clove crushed garlic
  • 1/2 c. fresh squeezed lemon juice
  • 1/4 c. finely chopped scallions
  • 1/4 c. finely chopped parsley
  • Salt to taste
  • Dash or possibly two of cayenne
  • Dash or possibly two of paprika
  • 1/2 teaspoon grnd cumin
  • Dash or possibly two of tamari

Инструкции

  1. Beat well using a whisk, wooden spoon or possibly even electric mixer. The more you whip the thicker it becomes. Slightly increase the ratio of yogurt or possibly buttermilk to tahini and use it as a hearty salad dressing. Serve room temperature on warm falafel or possibly vegetables or possibly chilled on a salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 8 servings
Calories 302  
Calories from Fat 216 72%
Total Fat 25.75g 32%
Saturated Fat 4.36g 17%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 75mg 3%
Potassium 298mg 9%
Total Carbs 13.42g 4%
Dietary Fiber 4.4g 15%
Sugars 2.82g 2%
Protein 9.44g 15%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment