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Рецепт Tahini Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x To 6 dr Red pepper sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		tahini
10.0g 		water
6.58g 		oil
4.54g 		lemon juice
2.54g 		salt
0.25g 		onion
1.2g 		garlic garlic
0.44g 		Всего в порции Всего в рецепте
Protein (g) 1.7 0.0 0.0 0.01 0.0 0.02 0.03 1.76 21.12
Total Fat (g) 5.38 0.0 4.54 0.0 0.0 0.0 0.0 9.92 119.04
Carbohydrates (g) 2.12 0.0 0.0 0.22 0.0 0.09 0.14 2.57 30.84
Ash (g) 0.5 0.01 0.0 0.01 0.25 0.01 0.01 0.78 9.36
Calories (kcal) 59.5 0.0 40.148 0.635 0.0 0.384 0.648 101.316 1215.792
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 6.58 0.0 2.31 0.0 1.08 0.25 10.52 126.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.06 0.0 0.03 0.0 0.14 1.68
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 42.6 0.198 0.0 0.178 0.06 0.864 0.787 44.687 536.244
Iron (mg) 0.9 0.0 0.0 0.0 0.0 0.02 0.01 0.92 11.04
Magnesium (mg) 9.5 0.066 0.0 0.153 0.003 0.24 0.109 10.07 120.84
Phosphorus (mg) 73.2 0.0 0.0 0.153 0.0 0.444 0.666 74.462 893.544
Potassium (mg) 41.4 0.0 0.0 3.152 0.02 3.312 1.744 49.628 595.536
Sodium (mg) 11.5 0.263 0.0 0.025 96.895 0.192 0.074 108.95 1307.4
Zinc (mg) 0.46 0.0 0.0 0.0 0.0 0.0 0.01 0.47 5.64
Copper (mg) 0.161 0.001 0.0 0.001 0.0 0.001 0.001 0.165 1.98
Manganese (mg) 0.146 0.0 н/д 0.0 0.0 0.002 0.007 0.156 1.872
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Vitamin A, IU (IU) 6.7 0.0 0.0 0.508 0.0 11.964 0.039 19.211 230.532
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.3 0.0 0.0 0.025 0.0 0.6 0.0 0.925 11.1
Beta Carotene (mcg) 4.0 0.0 0.0 0.076 0.0 7.176 0.022 11.274 135.288
Vitamin E (mg) 0.03 0.0 0.42 0.0 0.0 0.01 0.0 0.45 5.4
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.229 0.0 13.644 0.07 13.942 167.304
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 0.2 0.1 1.5 18.0
Thiamin (mg) 0.122 0.0 0.0 0.001 0.0 0.001 0.001 0.124 1.488
Riboflavin (mg) 0.047 0.0 0.0 0.0 0.0 0.001 0.0 0.049 0.588
Niacin (mg) 0.545 0.0 0.0 0.003 0.0 0.006 0.003 0.557 6.684
Pantothenic acid (mg) 0.069 0.0 0.0 0.003 0.0 0.001 0.003 0.075 0.9
Vitamin B-6 (mg) 0.015 0.0 0.0 0.001 0.0 0.001 0.005 0.022 0.264
Folate (mcg) 9.8 0.0 0.0 0.33 0.0 0.768 0.013 10.911 130.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 0.0 н/д 0.1 0.0 0.1 0.1 2.9 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 н/д 0.0 н/д 0.0 0.0 0.0 0.038 0.456
Threonine (g) 0.071 н/д 0.0 н/д 0.0 0.001 0.001 0.073 0.876
Isoleucine (g) 0.073 н/д 0.0 н/д 0.0 0.001 0.001 0.075 0.9
Leucine (g) 0.13 н/д 0.0 н/д 0.0 0.001 0.001 0.133 1.596
Lysine (g) 0.055 н/д 0.0 н/д 0.0 0.001 0.001 0.057 0.684
Methionine (g) 0.056 н/д 0.0 н/д 0.0 0.0 0.0 0.057 0.684
Cystine (g) 0.034 н/д 0.0 н/д 0.0 н/д 0.0 0.034 0.408
Phenylalanine (g) 0.09 н/д 0.0 н/д 0.0 0.001 0.001 0.092 1.104
Tyrosine (g) 0.071 н/д 0.0 н/д 0.0 0.001 0.0 0.072 0.864
Valine (g) 0.095 н/д 0.0 н/д 0.0 0.001 0.001 0.097 1.164
Arginine (g) 0.252 н/д 0.0 н/д 0.0 0.002 0.003 0.256 3.072
Histidine (g) 0.05 н/д 0.0 н/д 0.0 0.0 0.0 0.051 0.612
Alanine (g) 0.089 н/д 0.0 н/д 0.0 0.001 0.001 0.091 1.092
Aspartic acid (g) 0.158 н/д 0.0 н/д 0.0 0.002 0.002 0.162 1.944
Glutamic acid (g) 0.379 н/д 0.0 н/д 0.0 0.005 0.004 0.387 4.644
Glycine (g) 0.117 н/д 0.0 н/д 0.0 0.001 0.001 0.119 1.428
Proline (g) 0.078 н/д 0.0 н/д 0.0 0.001 0.0 0.08 0.96
Serine (g) 0.093 н/д 0.0 н/д 0.0 0.001 0.001 0.095 1.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.117 н/д н/д н/д н/д 0.117 1.404
Saturated Fat (g) 0.753 0.0 0.337 0.0 0.0 0.0 0.0 1.091 13.092
Phytosterols (mg) н/д н/д 11.354 н/д 0.0 н/д н/д 11.354 136.248
Monounsaturated Fat (g) 2.03 0.0 1.032 0.0 0.0 0.0 0.0 3.063 36.756
Polyunsaturated (g) 2.356 0.0 2.958 0.0 0.0 0.001 0.001 5.316 63.792