Рецепт Tagliatelle With Tuna Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	onion 31.08g	garlic 0.65g	margarine 28.38g	tuna 46.07g	pepper 0.13g	tagliatelle 56.7g	lettuce 16.8g	Всего в порции	Всего в рецепте
Protein (g)	0.25	0.04	0.05	10.75	0.01	7.39	0.22	18.72	74.88
Total Fat (g)	0.02	0.0	22.9	2.26	0.0	0.86	0.04	26.08	104.32
Carbohydrates (g)	2.35	0.22	0.2	0.0	0.09	42.34	0.38	45.56	182.24
Ash (g)	0.11	0.01	0.54	0.54	0.01	0.5	0.09	1.8	7.2
Calories (kcal)	9.946	0.972	203.449	66.341	0.338	210.357	2.688	494.09	1976.36
Starch (g)	0.0	н/д	н/д	н/д	н/д	35.41	0.0	35.41	141.64
Sucrose (g)	0.22	н/д	н/д	н/д	н/д	0.27	0.0	0.5	2.0
Glucose (dextrose) (g)	0.7	н/д	н/д	н/д	н/д	0.07	0.03	0.8	3.2
Fructose (g)	0.63	н/д	н/д	н/д	н/д	0.06	0.05	0.74	2.96
Lactose (g)	0.01	н/д	н/д	н/д	н/д	0.0	0.0	0.01	0.04
Maltose (g)	0.0	н/д	н/д	н/д	н/д	1.11	0.0	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	28.36	0.38	4.69	31.37	0.01	5.61	16.07	86.49	345.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.56	0.01	0.0	0.0	0.0	1.51	0.08	3.16	12.64
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	1.8	0.2	2.3	9.2
Calcium (mg)	6.216	1.181	0.851	3.686	0.579	11.907	5.544	29.964	119.856
Iron (mg)	0.08	0.01	0.02	0.47	0.04	1.87	0.2	2.69	10.76
Magnesium (mg)	2.797	0.163	0.851	23.035	0.257	30.051	2.016	59.171	236.684
Phosphorus (mg)	8.392	0.998	1.419	117.018	0.229	107.163	4.704	239.923	959.692
Potassium (mg)	36.985	2.617	5.108	116.096	1.668	126.441	31.416	320.331	1281.324
Sodium (mg)	2.486	0.111	267.576	17.967	0.058	3.402	4.2	295.801	1183.204
Zinc (mg)	0.04	0.01	0.0	0.28	0.0	0.8	0.03	1.16	4.64
Copper (mg)	0.019	0.002	0.0	0.041	0.001	0.164	0.005	0.233	0.932
Manganese (mg)	0.025	0.011	н/д	0.009	0.007	0.522	0.034	0.608	2.432
Selenium (mcg)	0.2	0.1	0.0	16.8	0.0	35.8	0.3	53.2	212.8
Vitamin A, IU (IU)	0.311	0.059	1013.271	1005.708	0.396	0.0	1258.656	3278.401	13113.604
Retinol (mcg)	н/д	0.0	217.92	301.759	0.0	0.0	н/д	519.679	2078.716
Vitamin A, RAE (mcg_RAE)	0.0	0.0	232.391	301.759	0.02	0.0	63.0	597.17	2388.68
Beta Carotene (mcg)	0.311	0.033	173.088	0.0	0.207	0.0	755.16	928.798	3715.192
Vitamin E (mg)	0.01	0.0	2.55	0.46	0.0	0.06	0.03	3.11	12.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.008	0.0	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	1.865	0.104	0.0	0.0	0.272	10.206	289.632	302.079	1208.316
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.03	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.01	0.5	0.04	0.55	2.2
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.5	0.2	0.1	0.0	0.0	0.0	0.6	2.4	9.6
Thiamin (mg)	0.012	0.001	0.003	0.111	0.0	0.505	0.01	0.642	2.568
Riboflavin (mg)	0.006	0.001	0.011	0.115	0.0	0.227	0.013	0.374	1.496
Niacin (mg)	0.04	0.005	0.006	3.985	0.002	4.071	0.054	8.162	32.648
Pantothenic acid (mg)	0.031	0.004	0.0	0.484	н/д	0.244	0.024	0.786	3.144
Vitamin B-6 (mg)	0.04	0.008	0.003	0.212	0.0	0.079	0.017	0.36	1.44
Folate (mcg)	7.148	0.02	0.284	0.921	0.013	134.379	6.048	148.813	595.252
Vitamin B-12 (mcg)	н/д	0.0	0.03	4.34	0.0	0.0	н/д	4.37	17.48
Choline (mg)	1.7	0.2	3.5	29.9	0.0	8.6	2.0	45.9	183.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	124.173	н/д	124.173	496.692
Tryptophan (g)	0.003	0.0	н/д	0.12	н/д	0.108	0.003	0.234	0.936
Threonine (g)	0.006	0.001	н/д	0.47	н/д	0.261	0.008	0.746	2.984
Isoleucine (g)	0.003	0.001	н/д	0.498	н/д	0.289	0.007	0.798	3.192
Leucine (g)	0.009	0.002	н/д	0.875	н/д	0.561	0.012	1.46	5.84
Lysine (g)	0.009	0.002	н/д	0.986	н/д	0.17	0.008	1.175	4.7
Methionine (g)	0.003	0.001	н/д	0.318	н/д	0.085	0.003	0.41	1.64
Cystine (g)	0.003	0.0	н/д	0.115	н/д	0.147	0.002	0.268	1.072
Phenylalanine (g)	0.006	0.001	н/д	0.419	н/д	0.38	0.012	0.818	3.272
Tyrosine (g)	0.003	0.001	н/д	0.364	н/д	0.136	0.005	0.509	2.036
Valine (g)	0.006	0.002	н/д	0.553	н/д	0.335	0.008	0.904	3.616
Arginine (g)	0.034	0.004	н/д	0.645	н/д	0.266	0.007	0.956	3.824
Histidine (g)	0.003	0.001	н/д	0.318	н/д	0.17	0.003	0.495	1.98
Alanine (g)	0.006	0.001	н/д	0.65	н/д	0.249	0.008	0.915	3.66
Aspartic acid (g)	0.022	0.003	н/д	1.101	н/д	0.352	0.024	1.501	6.004
Glutamic acid (g)	0.056	0.005	н/д	1.603	н/д	2.608	0.027	4.3	17.2
Glycine (g)	0.006	0.001	н/д	0.516	н/д	0.249	0.008	0.781	3.124
Proline (g)	0.006	0.001	н/д	0.382	н/д	0.89	0.007	1.286	5.144
Serine (g)	0.006	0.001	н/д	0.438	н/д	0.352	0.007	0.803	3.212
Cholesterol (mg)	0.0	0.0	0.0	17.507	0.0	0.0	н/д	17.507	70.028
Trans Fat (g)	н/д	н/д	4.225	н/д	н/д	0.0	н/д	4.225	16.9
Saturated Fat (g)	н/д	0.001	4.31	0.58	0.001	0.159	н/д	5.051	20.204
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.122	н/д	н/д	0.122	0.488
Monounsaturated Fat (g)	н/д	0.0	11.032	0.737	0.001	0.096	н/д	11.867	47.468
Polyunsaturated (g)	н/д	0.002	6.895	0.659	0.001	0.318	н/д	7.875	31.5