Рецепт Tagliatelle With Sweet Peppers And Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce skinless, boneless chicken breats
1 pkt (16 ounce) frzn yellow, green, and red peppers, and onions (stir fry veggies)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken broth
29.57g 		cornstarch
0.67g 		tagliatelle
63.79g 		olive oil
3.38g 		garlic
1.22g 		pepper
0.16g 		tomatoes
16.95g 		basil
0.96g 		romano cheese
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.0 8.32 0.0 0.08 0.0 0.15 0.03 2.26 11.13 44.52
Total Fat (g) 0.03 0.0 0.96 3.38 0.01 0.0 0.03 0.01 1.91 6.33 25.32
Carbohydrates (g) 0.12 0.61 47.63 0.0 0.4 0.01 0.66 0.03 0.26 49.72 198.88
Ash (g) 0.21 0.0 0.56 0.0 0.02 0.0 0.08 0.01 0.48 1.36 5.44
Calories (kcal) 2.07 2.543 236.652 29.835 1.815 0.05 3.051 0.221 27.477 303.713 1214.852
Starch (g) н/д н/д 39.84 н/д н/д 0.0 0.0 н/д н/д 39.84 159.36
Sucrose (g) н/д н/д 0.31 н/д н/д 0.0 0.0 0.0 н/д 0.31 1.24
Glucose (dextrose) (g) н/д н/д 0.08 н/д н/д 0.0 0.21 0.0 н/д 0.29 1.16
Fructose (g) н/д н/д 0.07 н/д н/д 0.0 0.23 0.0 н/д 0.31 1.24
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 1.25 н/д н/д 0.0 0.0 0.0 н/д 1.25 5.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.92 0.06 6.31 0.0 0.71 0.15 16.02 0.88 2.19 55.25 221.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.7 0.0 0.01 0.01 0.45 0.0 0.05 2.22 8.88
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 2.0 0.0 0.0 0.0 0.2 0.0 0.0 2.4 9.6
Calcium (mg) 1.774 0.013 13.395 0.034 2.205 0.011 1.695 1.699 75.544 96.371 385.484
Iron (mg) 0.06 0.0 2.1 0.02 0.02 0.0 0.05 0.03 0.05 2.34 9.36
Magnesium (mg) 0.296 0.02 33.807 0.0 0.305 0.019 1.864 0.614 2.911 39.837 159.348
Phosphorus (mg) 3.844 0.087 120.558 0.0 1.864 0.042 4.068 0.538 53.96 184.96 739.84
Potassium (mg) 23.658 0.02 142.246 0.034 4.884 0.337 40.169 2.832 6.106 220.286 881.144
Sodium (mg) 46.725 0.06 3.827 0.068 0.207 0.006 0.847 0.038 85.2 136.979 547.916
Zinc (mg) 0.02 0.0 0.9 0.0 0.01 0.0 0.03 0.01 0.18 1.15 4.6
Copper (mg) 0.009 0.0 0.185 0.0 0.004 0.0 0.01 0.004 0.002 0.214 0.856
Manganese (mg) 0.015 0.0 0.587 0.0 0.02 0.0 0.019 0.011 0.001 0.654 2.616
Selenium (mcg) 0.0 0.0 40.3 0.0 0.2 0.0 0.0 0.0 1.0 41.5 166.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.11 5.006 141.183 50.64 29.465 226.404 905.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.39 6.39 25.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.251 7.118 2.534 6.816 16.72 66.88
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.061 2.597 76.1 30.163 4.899 113.82 455.28
Vitamin E (mg) 0.0 0.0 0.07 0.48 0.0 0.0 0.09 0.01 0.02 0.67 2.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 436.091 0.0 0.0 436.091 1744.364
Lutein + zeaxanthin (mcg) 0.0 0.0 11.482 0.0 0.195 0.082 20.847 54.24 0.0 86.845 347.38
Tocopherol, beta (mg) н/д 0.0 0.04 0.0 н/д 0.0 0.0 0.0 н/д 0.04 0.16
Tocopherol, gamma (mg) н/д 0.0 0.56 0.03 н/д 0.0 0.02 0.0 н/д 0.61 2.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.0 0.0 0.4 0.2 2.2 0.2 0.0 5.0 20.0
Thiamin (mg) 0.0 0.0 0.568 0.0 0.002 0.0 0.007 0.0 0.003 0.58 2.32
Riboflavin (mg) 0.003 0.0 0.255 0.0 0.001 0.0 0.003 0.001 0.026 0.29 1.16
Niacin (mg) 0.151 0.0 4.58 0.0 0.009 0.002 0.1 0.009 0.006 4.855 19.42
Pantothenic acid (mg) 0.003 0.0 0.274 0.0 0.007 0.001 0.015 0.002 0.03 0.332 1.328
Vitamin B-6 (mg) 0.003 0.0 0.089 0.0 0.015 0.0 0.014 0.002 0.006 0.129 0.516
Folate (mcg) 0.0 0.0 151.176 0.0 0.037 0.074 2.542 0.653 0.497 154.979 619.916
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.09 0.36
Choline (mg) н/д 0.0 9.6 0.0 0.3 0.0 1.1 0.1 1.1 12.3 49.2
Folic acid (mcg) 0.0 0.0 139.695 0.0 0.0 0.0 0.0 0.0 0.0 139.695 558.78
Tryptophan (g) н/д 0.0 0.121 0.0 0.001 0.0 0.002 0.0 0.031 0.155 0.62
Threonine (g) н/д 0.0 0.293 0.0 0.002 0.0 0.005 0.001 0.083 0.385 1.54
Isoleucine (g) н/д 0.0 0.325 0.0 0.003 0.0 0.003 0.001 0.12 0.452 1.808
Leucine (g) н/д 0.0 0.631 0.0 0.004 0.0 0.005 0.002 0.218 0.86 3.44
Lysine (g) н/д 0.0 0.191 0.0 0.003 0.0 0.005 0.001 0.209 0.41 1.64
Methionine (g) н/д 0.0 0.096 0.0 0.001 0.0 0.002 0.0 0.06 0.159 0.636
Cystine (g) н/д 0.0 0.166 0.0 0.001 0.0 0.002 0.0 0.015 0.184 0.736
Phenylalanine (g) н/д 0.0 0.427 0.0 0.002 0.0 0.012 0.001 0.121 0.564 2.256
Tyrosine (g) н/д 0.0 0.153 0.0 0.001 0.0 0.002 0.001 0.126 0.283 1.132
Valine (g) н/д 0.0 0.376 0.0 0.004 0.0 0.003 0.001 0.155 0.539 2.156
Arginine (g) н/д 0.0 0.3 0.0 0.008 0.0 0.003 0.001 0.083 0.395 1.58
Histidine (g) н/д 0.0 0.191 0.0 0.001 0.0 0.002 0.0 0.087 0.282 1.128
Alanine (g) н/д 0.0 0.281 0.0 0.002 0.0 0.005 0.001 0.066 0.355 1.42
Aspartic acid (g) н/д 0.0 0.395 0.0 0.006 0.0 0.024 0.003 0.141 0.57 2.28
Glutamic acid (g) н/д 0.0 2.934 0.0 0.01 0.0 0.073 0.003 0.518 3.539 14.156
Glycine (g) н/д 0.0 0.281 0.0 0.002 0.0 0.003 0.001 0.039 0.327 1.308
Proline (g) н/д 0.0 1.001 0.0 0.001 0.0 0.003 0.001 0.264 1.271 5.084
Serine (g) н/д 0.0 0.395 0.0 0.002 0.0 0.005 0.001 0.131 0.535 2.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.384 7.384 29.536
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.179 0.466 0.001 0.0 0.005 0.0 1.216 1.876 7.504
Phytosterols (mg) н/д н/д н/д 7.459 н/д н/д 1.186 н/д н/д 8.645 34.58
Monounsaturated Fat (g) 0.015 0.0 0.108 2.462 0.0 0.0 0.005 0.001 0.557 3.148 12.592
Polyunsaturated (g) 0.006 0.0 0.357 0.355 0.003 0.0 0.014 0.004 0.042 0.781 3.124