Рецепт Tagliatelle Pine Nuts Prosciutto And Sun Dried Tomatoes (Dj/Ln) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
tagliatelle
85.05g |
olive oil
13.5g |
garlic
0.61g |
pine nuts
3.25g |
prosciutto
0.0g |
sun-dry tomatoes
2.0g |
chicken stock
59.15g |
basil
0.96g |
parmesan cheese
2.5g |
pepper
0.0g |
salt
0.0g |
butter
2.37g |
ginger
0.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.09 | 0.0 | 0.04 | 0.44 | н/д | 0.28 | 0.59 | 0.03 | 0.96 | н/д | н/д | 0.02 | 0.01 | 13.47 | 26.94 |
Total Fat (g) | 1.28 | 13.5 | 0.0 | 2.22 | н/д | 0.06 | 0.06 | 0.01 | 0.72 | н/д | н/д | 1.92 | 0.0 | 19.77 | 39.54 |
Carbohydrates (g) | 63.51 | 0.0 | 0.2 | 0.43 | н/д | 1.12 | 0.24 | 0.03 | 0.1 | н/д | н/д | 0.0 | 0.08 | 65.7 | 131.4 |
Ash (g) | 0.75 | 0.0 | 0.01 | 0.08 | н/д | 0.25 | 0.41 | 0.01 | 0.2 | н/д | н/д | 0.05 | 0.0 | 1.78 | 3.56 |
Calories (kcal) | 315.536 | 119.34 | 0.907 | 21.868 | н/д | 5.16 | 4.14 | 0.221 | 10.775 | н/д | н/д | 16.957 | 0.372 | 495.276 | 990.552 |
Starch (g) | 53.11 | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 53.16 | 106.32 |
Sucrose (g) | 0.41 | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.52 | 1.04 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.11 | 0.22 |
Fructose (g) | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | 0.2 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 1.67 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 1.67 | 3.34 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.42 | 0.0 | 0.36 | 0.07 | н/д | 0.29 | 57.84 | 0.88 | 0.52 | н/д | н/д | 0.38 | 0.37 | 69.13 | 138.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 0.0 | 0.01 | 0.12 | н/д | 0.75 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.01 | 3.18 | 6.36 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 0.2 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.4 | 6.8 |
Calcium (mg) | 17.861 | 0.135 | 1.102 | 0.52 | н/д | 2.2 | 3.549 | 1.699 | 27.725 | н/д | н/д | 0.568 | 0.074 | 55.433 | 110.866 |
Iron (mg) | 2.81 | 0.08 | 0.01 | 0.18 | н/д | 0.18 | 0.12 | 0.03 | 0.02 | н/д | н/д | 0.0 | 0.0 | 3.43 | 6.86 |
Magnesium (mg) | 45.077 | 0.0 | 0.152 | 8.156 | н/д | 3.88 | 0.591 | 0.614 | 0.95 | н/д | н/д | 0.047 | 0.2 | 59.668 | 119.336 |
Phosphorus (mg) | 160.745 | 0.0 | 0.932 | 18.684 | н/д | 7.12 | 7.689 | 0.538 | 18.225 | н/д | н/д | 0.568 | 0.158 | 214.657 | 429.314 |
Potassium (mg) | 189.662 | 0.135 | 2.442 | 19.399 | н/д | 68.54 | 47.316 | 2.832 | 3.125 | н/д | н/д | 0.568 | 1.93 | 335.948 | 671.896 |
Sodium (mg) | 5.103 | 0.27 | 0.104 | 0.065 | н/д | 41.9 | 93.449 | 0.038 | 38.225 | н/д | н/д | 13.622 | 0.06 | 192.837 | 385.674 |
Zinc (mg) | 1.2 | 0.0 | 0.01 | 0.21 | н/д | 0.04 | 0.04 | 0.01 | 0.1 | н/д | н/д | 0.0 | 0.0 | 1.61 | 3.22 |
Copper (mg) | 0.247 | 0.0 | 0.002 | 0.043 | н/д | 0.028 | 0.018 | 0.004 | 0.006 | н/д | н/д | 0.0 | 0.001 | 0.348 | 0.696 |
Manganese (mg) | 0.782 | 0.0 | 0.01 | 0.286 | н/д | 0.037 | 0.03 | 0.011 | 0.002 | н/д | н/д | 0.0 | 0.001 | 1.16 | 2.32 |
Selenium (mcg) | 53.8 | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.4 | н/д | н/д | 0.0 | 0.0 | 54.4 | 108.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.055 | 0.942 | н/д | 17.48 | 0.0 | 50.64 | 11.05 | н/д | н/д | 59.101 | 0.0 | 139.268 | 278.536 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.925 | н/д | н/д | 15.869 | 0.0 | 18.794 | 37.588 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.032 | н/д | 0.88 | 0.0 | 2.534 | 3.0 | н/д | н/д | 16.177 | 0.0 | 22.623 | 45.246 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.03 | 0.552 | н/д | 10.48 | 0.0 | 30.163 | 0.775 | н/д | н/д | 3.737 | 0.0 | 45.738 | 91.476 |
Vitamin E (mg) | 0.09 | 1.94 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.05 | 0.0 | 2.4 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.324 | н/д | 1.324 | 2.648 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 918.04 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 918.04 | 1836.08 |
Lutein + zeaxanthin (mcg) | 15.309 | 0.0 | 0.097 | 0.292 | н/д | 28.38 | 0.0 | 54.24 | 0.0 | н/д | н/д | 0.0 | 0.0 | 98.319 | 196.638 |
Tocopherol, beta (mg) | 0.05 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.14 |
Tocopherol, gamma (mg) | 0.75 | 0.11 | н/д | 0.36 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.22 | 2.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.8 | 4.1 | 0.2 | 0.0 | н/д | н/д | 0.0 | 0.0 | 5.3 | 10.6 |
Thiamin (mg) | 0.757 | 0.0 | 0.001 | 0.012 | н/д | 0.011 | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.782 | 1.564 |
Riboflavin (mg) | 0.34 | 0.0 | 0.001 | 0.007 | н/д | 0.01 | 0.006 | 0.001 | 0.012 | н/д | н/д | 0.001 | 0.0 | 0.378 | 0.756 |
Niacin (mg) | 6.107 | 0.0 | 0.004 | 0.143 | н/д | 0.181 | 0.302 | 0.009 | 0.003 | н/д | н/д | 0.001 | 0.003 | 6.752 | 13.504 |
Pantothenic acid (mg) | 0.366 | 0.0 | 0.004 | 0.01 | н/д | 0.042 | 0.006 | 0.002 | 0.008 | н/д | н/д | 0.003 | 0.001 | 0.441 | 0.882 |
Vitamin B-6 (mg) | 0.119 | 0.0 | 0.008 | 0.003 | н/д | 0.007 | 0.006 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.001 | 0.146 | 0.292 |
Folate (mcg) | 201.569 | 0.0 | 0.018 | 1.105 | н/д | 1.36 | 0.0 | 0.653 | 0.25 | н/д | н/д | 0.071 | 0.051 | 205.076 | 410.152 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.16 |
Choline (mg) | 12.8 | 0.0 | 0.1 | 1.8 | н/д | 2.1 | н/д | 0.1 | 0.4 | н/д | н/д | 0.4 | 0.1 | 18.0 | 36.0 |
Folic acid (mcg) | 186.26 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 186.26 | 372.52 |
Tryptophan (g) | 0.162 | 0.0 | 0.0 | 0.004 | н/д | 0.002 | н/д | 0.0 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.181 | 0.362 |
Threonine (g) | 0.391 | 0.0 | 0.001 | 0.012 | н/д | 0.007 | н/д | 0.001 | 0.037 | н/д | н/д | 0.001 | 0.0 | 0.45 | 0.9 |
Isoleucine (g) | 0.434 | 0.0 | 0.001 | 0.018 | н/д | 0.007 | н/д | 0.001 | 0.049 | н/д | н/д | 0.001 | 0.0 | 0.511 | 1.022 |
Leucine (g) | 0.842 | 0.0 | 0.002 | 0.032 | н/д | 0.01 | н/д | 0.002 | 0.093 | н/д | н/д | 0.002 | 0.0 | 0.983 | 1.966 |
Lysine (g) | 0.255 | 0.0 | 0.002 | 0.018 | н/д | 0.01 | н/д | 0.001 | 0.075 | н/д | н/д | 0.002 | 0.0 | 0.362 | 0.724 |
Methionine (g) | 0.128 | 0.0 | 0.0 | 0.008 | н/д | 0.002 | н/д | 0.0 | 0.026 | н/д | н/д | 0.0 | 0.0 | 0.165 | 0.33 |
Cystine (g) | 0.221 | 0.0 | 0.0 | 0.009 | н/д | 0.004 | н/д | 0.0 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.238 | 0.476 |
Phenylalanine (g) | 0.57 | 0.0 | 0.001 | 0.017 | н/д | 0.007 | н/д | 0.001 | 0.052 | н/д | н/д | 0.001 | 0.0 | 0.65 | 1.3 |
Tyrosine (g) | 0.204 | 0.0 | 0.0 | 0.017 | н/д | 0.005 | н/д | 0.001 | 0.058 | н/д | н/д | 0.001 | 0.0 | 0.286 | 0.572 |
Valine (g) | 0.502 | 0.0 | 0.002 | 0.022 | н/д | 0.007 | н/д | 0.001 | 0.063 | н/д | н/д | 0.001 | 0.0 | 0.599 | 1.198 |
Arginine (g) | 0.4 | 0.0 | 0.004 | 0.078 | н/д | 0.007 | н/д | 0.001 | 0.039 | н/д | н/д | 0.001 | 0.0 | 0.53 | 1.06 |
Histidine (g) | 0.255 | 0.0 | 0.001 | 0.011 | н/д | 0.004 | н/д | 0.0 | 0.027 | н/д | н/д | 0.0 | 0.0 | 0.299 | 0.598 |
Alanine (g) | 0.374 | 0.0 | 0.001 | 0.022 | н/д | 0.008 | н/д | 0.001 | 0.029 | н/д | н/д | 0.001 | 0.0 | 0.436 | 0.872 |
Aspartic acid (g) | 0.527 | 0.0 | 0.003 | 0.042 | н/д | 0.039 | н/д | 0.003 | 0.067 | н/д | н/д | 0.001 | 0.001 | 0.684 | 1.368 |
Glutamic acid (g) | 3.912 | 0.0 | 0.005 | 0.095 | н/д | 0.104 | н/д | 0.003 | 0.218 | н/д | н/д | 0.004 | 0.001 | 4.342 | 8.684 |
Glycine (g) | 0.374 | 0.0 | 0.001 | 0.022 | н/д | 0.007 | н/д | 0.001 | 0.019 | н/д | н/д | 0.0 | 0.0 | 0.426 | 0.852 |
Proline (g) | 1.335 | 0.0 | 0.001 | 0.022 | н/д | 0.005 | н/д | 0.001 | 0.116 | н/д | н/д | 0.002 | 0.0 | 1.482 | 2.964 |
Serine (g) | 0.527 | 0.0 | 0.001 | 0.027 | н/д | 0.008 | н/д | 0.001 | 0.057 | н/д | н/д | 0.001 | 0.0 | 0.623 | 1.246 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.2 | н/д | н/д | 5.085 | 0.0 | 7.285 | 14.57 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.238 | 1.864 | 0.001 | 0.159 | н/д | 0.009 | 0.018 | 0.0 | 0.433 | н/д | н/д | 1.215 | 0.001 | 3.937 | 7.874 |
Phytosterols (mg) | н/д | 29.835 | н/д | 4.582 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 34.486 | 68.972 |
Monounsaturated Fat (g) | 0.145 | 9.85 | 0.0 | 0.61 | н/д | 0.01 | 0.03 | 0.001 | 0.21 | н/д | н/д | 0.497 | 0.001 | 11.351 | 22.702 |
Polyunsaturated (g) | 0.476 | 1.42 | 0.002 | 1.107 | н/д | 0.022 | 0.012 | 0.004 | 0.029 | н/д | н/д | 0.072 | 0.001 | 3.145 | 6.29 |