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1/2 lb Diced lean lower-salt cooked ham
8 x Egg whites
4 x Egg yolks
Ingredients Per Serving Qty Common Price Price per Serving
8 ounce Tagliatelle, uncooked 1 1/3 oz
$1.25 per pound
$0.10
    Vegetable cooking spray 1/6 spray
$2.99 per 6 ounces
$0.00
1 c. 2% low-fat lowfat milk 2 tablespoons
$3.99 per gallon
$0.04
1 c. Shredded reduced-fat Swiss cheese, (4 ounces) 2 tablespoons
$2.59 per 8 ounces
$0.21
1/2 c. 1% low-fat cottage cheese 1 tablespoon
$5.19 per 32 ounces
$0.11
6 Tbsp. Grated fresh Parmesan cheese 1 tablespoon
$5.49 per 6 ounces
$0.16
1/4 tsp Pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/8 tsp Grnd nutmeg 0.02 teaspoon
$7.29 per 1.1 ounces
$0.01
Total per Serving $0.63
Total Recipe $3.80
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