Рецепт Tagliatelle Al Fresco copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon juice
30.5g |
parsley
7.22g |
olive oil
81.0g |
basil
3.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.21 | 0.0 | 0.12 | 0.45 | 0.45 |
Total Fat (g) | 0.0 | 0.06 | 81.0 | 0.02 | 81.08 | 81.08 |
Carbohydrates (g) | 2.63 | 0.46 | 0.0 | 0.1 | 3.19 | 3.19 |
Ash (g) | 0.08 | 0.16 | 0.0 | 0.06 | 0.3 | 0.3 |
Calories (kcal) | 7.625 | 2.599 | 716.04 | 0.883 | 727.147 | 727.147 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.67 | 6.33 | 0.0 | 3.54 | 37.54 | 37.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.73 | 0.06 | 0.0 | 0.01 | 0.8 | 0.8 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.0 | 0.1 | 0.4 | 0.4 |
Calcium (mg) | 2.135 | 9.964 | 0.81 | 6.797 | 19.705 | 19.705 |
Iron (mg) | 0.01 | 0.45 | 0.45 | 0.12 | 1.03 | 1.03 |
Magnesium (mg) | 1.83 | 3.61 | 0.0 | 2.458 | 7.898 | 7.898 |
Phosphorus (mg) | 1.83 | 4.188 | 0.0 | 2.15 | 8.168 | 8.168 |
Potassium (mg) | 37.82 | 39.999 | 0.81 | 11.328 | 89.957 | 89.957 |
Sodium (mg) | 0.305 | 4.043 | 1.62 | 0.154 | 6.122 | 6.122 |
Zinc (mg) | 0.02 | 0.08 | 0.0 | 0.03 | 0.12 | 0.12 |
Copper (mg) | 0.009 | 0.011 | 0.0 | 0.015 | 0.035 | 0.035 |
Manganese (mg) | 0.003 | 0.012 | 0.0 | 0.044 | 0.059 | 0.059 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 6.1 | 608.213 | 0.0 | 202.56 | 816.873 | 816.873 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.305 | 30.396 | 0.0 | 10.138 | 40.839 | 40.839 |
Beta Carotene (mcg) | 0.915 | 364.899 | 0.0 | 120.653 | 486.467 | 486.467 |
Vitamin E (mg) | 0.05 | 0.05 | 11.62 | 0.03 | 11.75 | 11.75 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.745 | 401.504 | 0.0 | 216.96 | 621.209 | 621.209 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.09 | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.67 | 0.01 | 0.72 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.0 | 9.6 | 0.0 | 0.7 | 24.3 | 24.3 |
Thiamin (mg) | 0.009 | 0.006 | 0.0 | 0.001 | 0.017 | 0.017 |
Riboflavin (mg) | 0.003 | 0.007 | 0.0 | 0.003 | 0.013 | 0.013 |
Niacin (mg) | 0.031 | 0.095 | 0.0 | 0.035 | 0.16 | 0.16 |
Pantothenic acid (mg) | 0.031 | 0.029 | 0.0 | 0.008 | 0.067 | 0.067 |
Vitamin B-6 (mg) | 0.015 | 0.006 | 0.0 | 0.006 | 0.028 | 0.028 |
Folate (mcg) | 3.965 | 10.974 | 0.0 | 2.611 | 17.551 | 17.551 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.6 | 0.9 | 0.2 | 0.4 | 3.2 | 3.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.0 | 0.002 | 0.005 | 0.005 |
Threonine (g) | н/д | 0.009 | 0.0 | 0.004 | 0.013 | 0.013 |
Isoleucine (g) | н/д | 0.009 | 0.0 | 0.004 | 0.013 | 0.013 |
Leucine (g) | н/д | 0.014 | 0.0 | 0.007 | 0.022 | 0.022 |
Lysine (g) | н/д | 0.013 | 0.0 | 0.004 | 0.017 | 0.017 |
Methionine (g) | н/д | 0.003 | 0.0 | 0.002 | 0.004 | 0.004 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.002 | 0.002 |
Phenylalanine (g) | н/д | 0.011 | 0.0 | 0.005 | 0.016 | 0.016 |
Tyrosine (g) | н/д | 0.006 | 0.0 | 0.003 | 0.009 | 0.009 |
Valine (g) | н/д | 0.012 | 0.0 | 0.005 | 0.017 | 0.017 |
Arginine (g) | н/д | 0.009 | 0.0 | 0.005 | 0.013 | 0.013 |
Histidine (g) | н/д | 0.004 | 0.0 | 0.002 | 0.006 | 0.006 |
Alanine (g) | н/д | 0.014 | 0.0 | 0.005 | 0.019 | 0.019 |
Aspartic acid (g) | н/д | 0.021 | 0.0 | 0.012 | 0.032 | 0.032 |
Glutamic acid (g) | н/д | 0.018 | 0.0 | 0.011 | 0.029 | 0.029 |
Glycine (g) | н/д | 0.011 | 0.0 | 0.005 | 0.015 | 0.015 |
Proline (g) | н/д | 0.015 | 0.0 | 0.004 | 0.019 | 0.019 |
Serine (g) | н/д | 0.01 | 0.0 | 0.004 | 0.014 | 0.014 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 11.186 | 0.002 | 11.197 | 11.197 |
Phytosterols (mg) | н/д | 0.361 | 179.01 | н/д | 179.371 | 179.371 |
Monounsaturated Fat (g) | 0.0 | 0.022 | 59.098 | 0.003 | 59.123 | 59.123 |
Polyunsaturated (g) | 0.0 | 0.009 | 8.521 | 0.015 | 8.545 | 8.545 |