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Рецепт Taffy Apple Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apples
56.25g 		sugar
12.5g 		flour
0.98g 		egg
5.5g 		apple cider vinegar
1.86g 		peanuts
18.25g 		pineapple
10.52g 		whip
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.0 0.1 0.69 0.0 5.12 0.06 0.85 6.96 55.68
Total Fat (g) 0.1 0.0 0.01 0.55 0.0 9.58 0.01 3.71 13.96 111.68
Carbohydrates (g) 7.77 12.5 0.74 0.04 0.02 2.78 1.38 6.69 31.93 255.44
Ash (g) 0.11 0.0 0.0 0.05 0.0 н/д 0.02 0.17 0.36 2.88
Calories (kcal) 29.25 48.375 3.554 7.865 0.391 109.318 5.259 63.504 267.516 2140.128
Starch (g) 0.03 н/д н/д н/д н/д н/д 0.0 н/д 0.03 0.24
Sucrose (g) 1.16 н/д н/д 0.01 0.0 н/д 0.63 н/д 1.8 14.4
Glucose (dextrose) (g) 1.37 н/д н/д 0.01 0.0 н/д 0.18 н/д 1.56 12.48
Fructose (g) 3.32 н/д н/д 0.01 0.01 н/д 0.22 н/д 3.55 28.4
Lactose (g) 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.08
Maltose (g) 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.13 0.0 0.12 4.17 1.75 0.26 9.05 16.92 80.4 643.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.84 12.49 0.0 0.04 0.01 0.76 1.04 6.69 26.88 215.04
Galactose (g) 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.7 0.1 0.0 3.2 25.6
Calcium (mg) 3.375 0.125 0.146 2.915 0.13 11.133 1.367 20.129 39.32 314.56
Iron (mg) 0.07 0.0 0.05 0.1 0.0 0.28 0.03 0.03 0.55 4.4
Magnesium (mg) 2.813 0.0 0.215 0.66 0.093 32.12 1.262 1.985 39.147 313.176
Phosphorus (mg) 6.188 0.0 1.054 10.505 0.149 72.453 0.841 20.979 112.169 897.352
Potassium (mg) 60.188 0.25 1.045 7.37 1.36 132.495 11.465 28.634 242.806 1942.448
Sodium (mg) 0.563 0.0 0.02 7.7 0.093 58.4 0.105 20.412 87.292 698.336
Zinc (mg) 0.02 0.0 0.01 0.06 0.0 0.6 0.01 0.03 0.73 5.84
Copper (mg) 0.017 0.0 0.001 0.006 0.0 0.097 0.012 0.003 0.135 1.08
Manganese (mg) 0.023 0.0 0.007 0.002 0.005 н/д 0.098 н/д 0.134 1.072
Selenium (mcg) 0.0 0.1 0.3 1.7 0.0 0.6 0.0 0.7 3.4 27.2
Vitamin A, IU (IU) 30.375 0.0 0.0 26.785 0.0 н/д 6.101 20.979 84.24 673.92
Retinol (mcg) 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 1.688 0.0 0.0 7.7 0.0 0.0 0.316 1.134 10.837 86.696
Beta Carotene (mcg) 15.188 0.0 0.0 0.55 0.0 0.0 3.682 12.758 32.177 257.416
Vitamin E (mg) 0.1 0.0 0.0 0.05 0.0 1.27 0.0 0.14 1.57 12.56
Vitamin D (IU) н/д н/д н/д 1.925 н/д н/д н/д н/д 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.313 0.0 0.176 18.205 0.0 0.0 0.0 0.0 34.693 277.544
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.03 н/д н/д 0.0 н/д 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 0.0 0.0 0.1 5.0 0.0 7.8 62.4
Thiamin (mg) 0.011 0.0 0.008 0.004 0.0 0.016 0.008 0.006 0.053 0.424
Riboflavin (mg) 0.017 0.003 0.005 0.026 0.0 0.016 0.003 0.026 0.096 0.768
Niacin (mg) 0.051 0.0 0.058 0.004 0.0 2.524 0.053 0.028 2.717 21.736
Pantothenic acid (mg) 0.034 0.0 0.004 0.079 0.0 н/д 0.022 н/д 0.139 1.112
Vitamin B-6 (mg) 0.023 0.0 0.0 0.008 0.0 0.084 0.012 0.006 0.132 1.056
Folate (mcg) 1.688 0.0 1.787 2.585 0.0 21.9 1.893 0.851 30.703 245.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.06 0.13 1.04
Choline (mg) 1.9 0.0 0.1 13.8 0.0 10.1 0.6 0.0 26.5 212.0
Folic acid (mcg) 0.0 0.0 1.503 0.0 0.0 0.0 0.0 0.0 1.503 12.024
Tryptophan (g) 0.0 н/д 0.001 0.009 0.0 н/д 0.001 н/д 0.012 0.096
Threonine (g) 0.006 н/д 0.003 0.031 0.0 н/д 0.002 н/д 0.041 0.328
Isoleucine (g) 0.006 н/д 0.004 0.037 0.0 н/д 0.002 н/д 0.048 0.384
Leucine (g) 0.006 н/д 0.007 0.06 0.0 н/д 0.002 н/д 0.075 0.6
Lysine (g) 0.006 н/д 0.002 0.05 0.0 н/д 0.003 н/д 0.061 0.488
Methionine (g) 0.0 н/д 0.002 0.021 0.0 н/д 0.001 н/д 0.024 0.192
Cystine (g) 0.0 н/д 0.002 0.015 0.0 н/д 0.001 н/д 0.018 0.144
Phenylalanine (g) 0.006 н/д 0.005 0.037 0.0 н/д 0.002 н/д 0.05 0.4
Tyrosine (g) 0.0 н/д 0.003 0.028 0.0 н/д 0.002 н/д 0.033 0.264
Valine (g) 0.006 н/д 0.004 0.047 0.0 н/д 0.002 н/д 0.059 0.472
Arginine (g) 0.006 н/д 0.004 0.045 0.0 н/д 0.002 н/д 0.057 0.456
Histidine (g) 0.006 н/д 0.002 0.017 0.0 н/д 0.001 н/д 0.026 0.208
Alanine (g) 0.006 н/д 0.003 0.041 0.0 н/д 0.003 н/д 0.053 0.424
Aspartic acid (g) 0.039 н/д 0.004 0.073 0.0 н/д 0.013 н/д 0.129 1.032
Glutamic acid (g) 0.017 н/д 0.034 0.092 0.0 н/д 0.008 н/д 0.152 1.216
Glycine (g) 0.006 н/д 0.004 0.024 0.0 н/д 0.002 н/д 0.035 0.28
Proline (g) 0.006 н/д 0.012 0.028 0.0 н/д 0.002 н/д 0.047 0.376
Serine (g) 0.006 н/д 0.005 0.053 0.0 н/д 0.004 н/д 0.068 0.544
Cholesterol (mg) 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.567 23.832 190.656
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.002 0.171 0.0 1.586 0.001 3.195 4.971 39.768
Phytosterols (mg) 6.75 н/д н/д н/д 0.0 н/д 0.631 н/д 7.381 59.048
Monounsaturated Fat (g) 0.006 0.0 0.001 0.21 0.0 4.741 0.001 0.238 5.197 41.576
Polyunsaturated (g) 0.028 0.0 0.004 0.075 0.0 2.79 0.004 0.077 2.978 23.824